YOGA at The Lounge

YOGA at The Lounge Cleveland Yoga Studio
Yoga • Meditation • Sound Healings • Reiki • Events & Retreats • Healings

✨ Easter Timetable Update (and a little petrol-saving bonus 😉) ✨If you’re staying local this Easter and skipping the tra...
29/03/2026

✨ Easter Timetable Update (and a little petrol-saving bonus 😉) ✨

If you’re staying local this Easter and skipping the traffic (and those petrol prices 😅), we’ve got you covered…

We’re open and running our usual timetable 🧘‍♀️

Just closed on:
❌ Good Friday – April 3
❌ Easter Sunday – April 5

Everything else is flowing as normal 💛

So if you find yourself with a little extra time (and a little less driving), come in, stretch it out, and breathe.

👉 Book your spot via Mindbody

https://www.yogaatthelounge.com.au/book

✨ TUESDAY NEW CLASS Yoga Sculpt with Vivian 💫A yoga + Pilates blend to strengthen your core, move mindfully, and start y...
19/03/2026

✨ TUESDAY NEW CLASS

Yoga Sculpt with Vivian 💫
A yoga + Pilates blend to strengthen your core, move mindfully, and start your day energised.

Tuesdays | 6:00am
📍 Yoga @ The Lounge

👉 Book your spot

✨ Yoga Foundations with Leigh ✨Thursday - 8.30 am This week we’re exploring the Crown Chakra 👑 — your connection to clar...
18/03/2026

✨ Yoga Foundations with Leigh ✨
Thursday - 8.30 am

This week we’re exploring the Crown Chakra 👑 — your connection to clarity, peace, and something greater.

Through gentle movement, breath, and stillness, you’ll be guided back to calm and inner alignment.

🧘‍♀️ Perfect for beginners or anyone wanting to go beyond the physical practice.

Book Here:
https://www.yogaatthelounge.com.au/book

16/03/2026

Your Time for a Sacred Pause

Life moves quickly and we rarely give ourselves permission to stop. This retreat is an invitation to pause, reconnect with your inner wisdom and spend time in nature with like-minded women.

Through yoga, meditation, reflection and conversation, you’ll return home feeling grounded, inspired and renewed.

https://thesacredretreat.co/

✨ This Week at Yoga @ The Lounge ✨If your week has started a little fast… this is your reminder to slow down.Tonight – Y...
15/03/2026

✨ This Week at Yoga @ The Lounge ✨

If your week has started a little fast… this is your reminder to slow down.

Tonight – Yin Yoga & Sound

A gentle practice where long, supported stretches help release tension while soothing sound vibrations calm your nervous system.

It’s honestly one of the most restorative ways to begin the week.

Come breathe, unwind and reset your energy.

Location - YOGA at The Lounge
Time: 6.30pm

👉 Book your spot via the link

https://www.yogaatthelounge.com.au/book

Your body will thank you.

14/03/2026

You might already be training…
walking, going to the gym, doing Pilates or strength work.

But if your body still feels tight, tired or constantly holding tension… something may be missing.

Yoga is often the missing link.

Not because it replaces your training,
it completes it.

Yoga helps you:

✨ improve mobility
✨ prevent injuries
✨ release stored tension
✨ regulate your nervous system
✨ recover faster from workouts

It’s the space where your body can restore, reset and rebalance.

This is why so many women over 40 discover yoga and think…

“Why didn’t I start this earlier?”

If you’re training but still feel like something is missing, come and experience it for yourself.

Your mat is waiting for you at Yoga at the Lounge.

Join us tomorrow 8:30am for Hatha Yoga at Yoga @ The Lounge.Stretch, breathe and start your day feeling amazing.After cl...
14/03/2026

Join us tomorrow 8:30am for Hatha Yoga at Yoga @ The Lounge.
Stretch, breathe and start your day feeling amazing.

After class grab a coffee and stroll through the Cleveland Markets ☕️🌿

The perfect Sunday

Not every yoga teacher looks like the photos on Instagram.Some of us are in our 40s, 50's & 60's.Some of us have lived a...
14/03/2026

Not every yoga teacher looks like the photos on Instagram.

Some of us are in our 40s, 50's & 60's.

Some of us have lived a lot of life.

Some of us know what stress, change and starting again actually feels like.

And that’s exactly why I teach.

Yoga isn’t about perfect poses.

It’s about learning how to breathe through life.

At Yoga @ The Lounge we welcome beginners, people returning after years away, and anyone who simply wants to feel better in their body again.

You don’t need to be flexible.
You don’t need to be fit.

You just need to show up.

And we’ll take it from there. 🤍

Address

119 Bloomfield Street
Cleveland, QLD
4163

Website

https://www.yogaatthelounge.com.au/event-details/movement-mindset-magic, https://www

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