YOGA at The Lounge

YOGA at The Lounge Cleveland Yoga Studio
Yoga • Meditation • Sound Healings • Reiki • Events & Retreats • Healings

🎄 We’re Open Between Christmas & New Year ✨While so much of the world rushes ahead, this in-between space is sacred.A ti...
24/12/2025


🎄 We’re Open Between Christmas & New Year ✨

While so much of the world rushes ahead, this in-between space is sacred.
A time to slow down, breathe, and gently prepare for what’s next.

💫 We’re open right through the Christmas–New Year period with a special holiday timetable

🧘‍♀️ Classes to support your nervous system, body, and energy
🌿 A beautiful way to stay grounded, rather than starting January exhausted

Book Here :
https://www.yogaatthelounge.com.au/book

✨ RISE – New Year Yoga & Meditation ✨The first day of the year is not about rushing forward.It’s about how you begin.REL...
19/12/2025

✨ RISE – New Year Yoga & Meditation ✨

The first day of the year is not about rushing forward.
It’s about how you begin.

RELEASE
Gentle Yoga to soften the body and clear the old year

REFLECT
Guided journalling to gain clarity and set intention

RENEW
Meditation and stillness to reset the nervous system

RISE
Begin the New Year grounded, focused, and aligned

Start the year the way you want to live it.
Calm. Clear. Connected.

📍 Yoga at The Lounge
10 am - 12.30pm
🎟️ Limited spaces - text Rise and i will send you a link.

✨ RISE: Day One – New Year’s Day Yoga & Meditation ✨📅 January 1stHow you begin the year matters.The first day sets the t...
18/12/2025

✨ RISE: Day One – New Year’s Day Yoga & Meditation ✨
📅 January 1st

How you begin the year matters.
The first day sets the tone for everything that follows.

Instead of rushing, resolutions, or starting the year already exhausted…
imagine beginning grounded, calm, clear, and deeply aligned.

RISE: Day One is a soulful New Year’s Day experience designed to help you:
🌿 Gently move and open the body with yoga
🌿 Set clear intentions through reflection & journalling
🌿 Reset your nervous system with meditation
🌿 Step into the new year feeling steady, focused, and nourished

This is not about pushing or “fixing” yourself.
It’s about arriving fully into the year ahead.

💛 Special Early Bird Price available until Christmas
If you’ve been wanting a different start to the year, this is your invitation.

Spaces are limited.
Message me or book via the link to save your spot ✨
Book Here: 👇

Rise – Day One: New Year’s Day Yoga & Meditation

18/12/2025

🎄 Still looking for meaningful gift ideas?

Here are a few beautiful ways to give the gift of wellbeing this Christmas 💛

From yoga packs and memberships, to kinesiology, reflexology, soul-led coaching, prana mist stocking fillers, our January Beginners Immersion, and our RISE: Day One New Year’s Day event — there’s something for every body and every stage of life.

✨ And yes — we’re open over Christmas ✨
Classes are running, gift vouchers are available, and you can pop in or message us to organise something special right up until the holidays.

If you’re unsure what to choose, I’m happy to help you find the perfect fit.

🎁 DM me for details
🧘‍♀️ Book online
💫 Give a gift that truly supports wellbeing

🎄 5 Thoughtful Gift Ideas for Christmas (that actually support wellbeing) 🎄If you’re gifting this year, why not give som...
17/12/2025

🎄 5 Thoughtful Gift Ideas for Christmas (that actually support wellbeing) 🎄

If you’re gifting this year, why not give something that nurtures the body, calms the mind, and supports a beautiful start to 2026 💛

✨ 1. Yoga Gift Vouchers
Perfect for any level — choose from class packs, memberships, or introductory offers.

A gift of movement, stillness, and time for themselves (something everyone needs more of).

✨ 2. The Gift of Wellbeing
Kinesiology, Reflexology, or Soul-Led Coaching sessions are powerful gifts for anyone feeling stuck, overwhelmed, or ready to take action.

✨ 3. Prana Mist – Room Spray
A gorgeous stocking filler ✨
Infused to refresh energy, lift mood, and bring a sense of calm to any space — home, office, or yoga mat.

✨ 4. Beginners 4-Week Yoga Immersion (Starts January)
A beautiful way to begin 2026.
This guided immersion builds confidence, teaches foundations, and includes one month of unlimited yoga — ideal for beginners or anyone returning to practice.

✨ 5. RISE: Day One – New Year’s Day Event
A special yoga & meditation experience to welcome the first day of the year with intention, movement, stillness, and community.
The perfect way to start 2026 grounded and aligned.

🎁 Christmas specials available
DM me for details or to organise a gift ✨

What a beautiful way to close out the year 🎄✨Yoga, sound, laughter, games and shared moments — none of this exists witho...
12/12/2025

What a beautiful way to close out the year 🎄✨

Yoga, sound, laughter, games and shared moments — none of this exists without our amazing community.

Thank you for being part of The Yoga Lounge and for bringing so much warmth into the space.

✨ BEGINNERS 4-WEEK YOGA IMMERSION ✨   •   1 Month of Unlimited Yoga IncludedReady to start your yoga journey—or know som...
11/12/2025

✨ BEGINNERS 4-WEEK YOGA IMMERSION ✨
   •   1 Month of Unlimited Yoga Included

Ready to start your yoga journey—or know someone who is?
Our Beginners Immersion is the perfect way to build confidence, learn the foundations, and feel amazing in your body… all in a supportive, welcoming studio.

🎁 Makes a beautiful Christmas gift
🎄 Special Christmas price available
🧘‍♀️ 4-week guided program + unlimited classes for a whole month

Whether you’re brand new or returning after time away, this immersion will help you reset, reconnect, and step into the new year with clarity and strength.

DM me for more details or to grab your Christmas special ✨
Limited spots • Starts January 17th🌿

27/11/2025

From December, our 6am Express Yoga & Pilates classes are here — just 45 minutes so you can get your practice done before 7am and still enjoy your workday, your coffee, and your summer vibes ☕🌴

Perfect for:
✔️ Before work
✔️ School drop-off crew
✔️ Shift workers
✔️ Anyone who wants to feel amazing early

And yes… Black Friday deals are live now 🖤
Best prices of the year. Limited numbers. Once they’re gone, they’re gone.

👉 Book now & I’ll see you on the mat
Your mornings are about to feel very different 🤍

Black Friday at The Lounge is HERE! 🎉This week only ✨We are offering great value membership deals of the and it’s the pe...
27/11/2025

Black Friday at The Lounge is HERE! 🎉

This week only ✨
We are offering great value membership deals of the and it’s the perfect time to recommit to your wellbeing before the silly season hits.

🖤 Black Friday Membership Special
12-Month Membership + 1 Bonus Month FREE
➡️ 13 months of yoga, pilates, meditation & community

10% Off - 6 Month Membership

Perfect if you’ve been wanting to deepen your practice, feel supported, and start 2026 feeling grounded and strong.

PLUS…

🖤 Black Friday Class Packs -
limited quantity, first in best dressed!
✨ 10-Class Pack - $200
✨ Only Offered this weekend 20-Class Pack ( $370)
When they’re gone, they’re gone.

If your body has been whispering “it’s time”… this is your sign.
Your mat is waiting. 💛

✨ NEW CLASS TIMES ARE HERE! ✨Start your day strong and be finished by 6:45 AM — just in time to enjoy your beautiful sum...
27/11/2025

✨ NEW CLASS TIMES ARE HERE! ✨
Start your day strong and be finished by 6:45 AM — just in time to enjoy your beautiful summer mornings. ☀️🌿

📅 NEW 6 AM CLASSES:
🔥 Tuesday — 6:00–6:45 AM
🔥 Wednesday — 6:00–6:45 AM
🔥 Thursday— 6:00–6:45 AM

Why 45 minutes?

Because you’re busy — and these classes are designed to deliver maximum results in minimum time.

Quick, powerful, and perfectly timed so you can get to work, prep for the holidays, or soak in those long summer days feeling incredible. 💪✨

For those who value their mental & physical health… this one’s for you. 🤍

Check out our new timetable and start your day right!

🎉 Black Friday at The Lounge is HERE! 🎉This week only ✨We’re rolling out our biggest membership deal of the year — and i...
24/11/2025

🎉 Black Friday at The Lounge is HERE! 🎉
This week only ✨

We’re rolling out our biggest membership deal of the year — and it’s the perfect time to recommit to your wellbeing before the silly season hits.

🖤 Black Friday Membership Special
12-Month Membership + 1 Bonus Month FREE
➡️ 13 months of yoga, pilates, meditation & community

Perfect if you’ve been wanting to deepen your practice, feel supported, and start 2026 feeling grounded and strong.

PLUS…

🖤 Black Friday Class Packs
Available Friday only – limited quantity, first in best dressed!
✨ 10-Class Pack - $200
✨ Once-a-year 20-Class Pack ( $370)
When they’re gone, they’re gone.

If your body has been whispering “it’s time”… this is your sign.
Your mat is waiting. 💛

Address

119 Bloomfield Street
Cleveland, QLD
4163

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