11/12/2025
The Social Mums Club Cleveland, Birkdale & Surrounds continues to be such a supportive community for mums at every stage of life. Their recent share on the sandwich generation speaks to what so many are experiencing – juggling children, careers and caring for ageing parents. Connection really does make a difference at all stages of life 💖
Feeling stuck in the middle? You might be part of the ‘Sandwich Generation’ 🩵
Many of us know the juggling act of mum-life… but for some ladies, there’s an extra layer: caring for ageing parents while raising kids. This is what’s known as the Sandwich Generation – and it can be emotional, complex, and exhausting.
If this sounds familiar (or you know someone in this situation), you might be feeling:
- extra time stress on top of your already busy days
- financial pressure supporting two generations
- a heavy emotional load from guilt, worry, or simply wishing you could do more
🎄 With the holidays coming up, you might notice your parents or grandparents have changed more than expected – and suddenly the reality hits that they might need extra support.
Here are a few gentle reminders to help you feel less overwhelmed:
🌟Reach out for help – involve siblings, friends, community services, or professional organisations like our lovely sponsor, Retirement Care Solutions.
🌟Tap into support services – check out My Aged Care, Carer Gateway, local councils, or connect with other mums in the same boat.
🌟Have open conversations – talk with family about health, money, and expectations. It’s hard but can save stress later.
🌟Set boundaries and care for yourself – remember the ‘oxygen mask’ rule: your wellbeing matters too.
If you’re needing guidance, the team at Retirement Care Solutions really understand what it’s like. You can call them on 1300 245 502 or sign up for their newsletter for helpful tips.
💖You don’t have to do it all alone – let’s support each other, lovely ladies!