Evolve Wellbeing Psychology

Evolve Wellbeing Psychology "Life can be challenging, but you don't have to face it alone.

We're here to help"

Child, Teen & Adult Therapies
ADHD, Autism & Cognitive Assessments
Employee Assistance Program

📍 Serving Cleveland and Ipswich
Available Australia-wide via Telehealth Psychology Clinic providing high quality and individualised service to individuals, couples and families and seeing therapy as engaging creatively with another human to realise their strength and innate purpose and wholeness.

✨ Clinician Spotlight: Meet Diksha Soopal ✨"I am a General Psychologist passionate about supporting young people (5+ yea...
05/02/2026

✨ Clinician Spotlight: Meet Diksha Soopal ✨

"I am a General Psychologist passionate about supporting young people (5+ years) and their families, as I believe early intervention is key to long-term wellbeing. I also work with adolescents and adults, alongside their families and support systems."

Diksha blends CBT, Motivational Interviewing, Solution-Focused and Mindfulness-based approaches — always tailoring therapy to your unique needs. She is one of our top recommendations for 🩷 Social Mums Club - Cleveland, Birkdale & Surrounds 🩷

Diksha provides therapy both in-clinic at Cleveland and via Telehealth across Australia — giving you options that fit your life.

📣 Share this with someone who might benefit from supportive, client-centred psychology care.

👉 Learn more via the link in bio
👉 Call 07 3864 4944 to make an enquiry

“Life can be challenging, but you don’t have to face it alone — we’re here to help.”

Some experiences stay with us — even when we try to move on.EMDR therapy supports the brain to safely process distressin...
03/02/2026

Some experiences stay with us — even when we try to move on.

EMDR therapy supports the brain to safely process distressing memories and emotional overwhelm.

We’ve shared a new article explaining EMDR and how it may help.

✨ Sara Palacio will be completing her EMDR training on the 8th of February (this Sunday!) and is accepting new client referrals in Cleveland and via Telehealth.

👉 Learn more via this link: https://www.evolvewellbeing.com.au/our-blog-1/emdr
👉 Save or share with someone who may need this

February Availability Now Open 🌱We’re currently welcoming new referrals and enquiries, with immediate capacity available...
01/02/2026

February Availability Now Open 🌱

We’re currently welcoming new referrals and enquiries, with immediate capacity available throughout February 2026.

Our team provides warm, evidence-based therapy and psychology support across Redlands & Ipswich, with both in-person and Telehealth appointments available.

If you’ve been thinking about reaching out, now is a good time.

👉 Book an appointment with our team https://www.evolvewellbeing.com.au/new-client-enquiry

30/01/2026

Big congratulations to our lovely Anthea 🌱💚✨

We’re so pleased to celebrate Anthea reaching psychology registration — an exciting milestone and a testament to her care, professionalism, and passion for mental health.

Anthea is a psychologist with a special interest in anxiety, disability, neurodiversity, and trauma. With lived experience of disability, Anthea is passionate about advocating for a life with no barriers. As a mother, she brings a nurturing and empathetic approach to her practice, ensuring her clients feel understood and supported on their journey.

Anthea is accepting new clients at Evolve Wellbeing Psychology, supporting wellbeing across Redlands, Ipswich and Australia Wide via Telehealth

👉 Book an appointment with our team (link in bio)

Welcome to the team, Louis! 👋🌿We’re so pleased to welcome Louis Duffin, Provisional Psychologist, to Evolve Wellbeing Ps...
28/01/2026

Welcome to the team, Louis! 👋🌿

We’re so pleased to welcome Louis Duffin, Provisional Psychologist, to Evolve Wellbeing Psychology! Louis brings a calm, evidence-based approach to supporting people with emotional dysregulation, anxiety, self-discovery and more. He’s available in Cleveland and Ipswich — and ready to help you on your journey toward wellbeing.

👉 To book with Louis or another of our friendly team call 07 3864 4944

27/01/2026

Noticing changes in your child’s behaviour after the school holidays? You’re not alone!

In our latest blog, Supporting Children Through Post-Holiday Behaviour Changes, the team at Evolve Wellbeing Psychology shares why these shifts happen and practical, compassionate ways to support emotional regulation and routines. If challenges continue or start to affect wellbeing, our psychologists in Redlands and Ipswich (QLD) are here to help.

👉 Read the full article via this link: https://www.evolvewellbeing.com.au/our-blog-1/0kvdh3odk63voaoqi5dqwo6dfxaawa

or contact us to book an appointment with our team — support is available 🌱

24/01/2026

Public Holiday Closure – 26 January 🌿

Just a quick note to our community —
Evolve Wellbeing Psychology will be closed on Monday 26 January for the public holiday.

We’ll be back from Tuesday 27 January, continuing to support wellbeing across Redlands & Ipswich.

Online bookings are still available if you’d like to plan ahead.

👉 Book an appointment with our team (link in bio)

22/01/2026

🎉 Congratulations Mimi! 🎉

We’re so proud to celebrate Mimi achieving her psychology registration — a meaningful milestone reflecting many years of hard work and dedication. Mimi is now working towards achieving her Clinical Psychologist registration and has achieved the new title of Clinical Psychology Registrar!

Mimi brings warmth, insight, and a thoughtful approach to therapy, and we’re grateful to have her supporting our community here in the Redlands. She has been working at Evolve for over a year now and we hope will continue working with us for many years to come.

If you’ve been thinking about starting therapy for yourself or children, our team of registered psychologists is here to support you — in person or via telehealth.

Enquire today (link in bio)

As we reflect on 2025, we’re grateful for the connections that made it meaningful.From supporting local families, workpl...
19/01/2026

As we reflect on 2025, we’re grateful for the connections that made it meaningful.

From supporting local families, workplaces, and schools to walking alongside individuals at every stage of life, community has remained at the heart of what we do at Evolve Wellbeing Psychology.

Being part of the Redlands community reminds us that wellbeing grows through connection, compassion, and shared support.

As we step into 2026, we remain committed to providing accessible, thoughtful therapy support across QLD, both in-person and via telehealth.

Life can be challenging, but you don’t have to face it alone — we’re here to help.

🤍 Save this post for later or share with someone who values community wellbeing
#2026

15/01/2026

🎉 Welcome to the Team – Vanessa!

We’re thrilled to welcome Vanessa Hanjani to the Evolve Wellbeing Psychology team in Cleveland!

Vanessa brings her expertise in:
âś…Therapy for adolescents, and adults
âś…Depression, anxiety, panic and OCD
âś…Neurodiversity-informed care (ADHD, Autism)
âś…Trauma-informed, non-judgmental & culturally responsive practice

đź’ˇ Vanessa is passionate about helping individuals navigate challenges, build resilience, and thrive.

✨ Book a session with Vanessa today — we’re here to support you every step of the way.

Emotional Hangover After the HolidaysJanuary can feel surprisingly heavy — even after time off.If you’re feeling flat, i...
13/01/2026

Emotional Hangover After the Holidays

January can feel surprisingly heavy — even after time off.

If you’re feeling flat, irritable, unmotivated, or emotionally drained, you’re not alone. Many people experience what psychologists often describe as an “emotional hangover” after the holidays.

This isn’t a personal failure.
It’s a normal response to disrupted routines, social overload, financial pressure, and the sudden return to everyday demands.

In our latest blog, we explore:
• Why January often feels harder than expected
• Common emotional and nervous system responses after the holidays
• Gentle, practical ways to reset and regain balance

Support can make a real difference — especially early on.

📍 Serving Redlands & Ipswich
📍 Available Australia-wide via Telehealth

✨ Read the full blog here: https://www.evolvewellbeing.com.au/our-blog-1/1ax31p77x505g6dzg9xsfolog8bnt0 or book an appointment via the link in our bio.

Life can be challenging, but you don't have to face it alone. We’re here to help.

11/01/2026

🎉 We’re back! Evolve Wellbeing Psychology reopens Monday 12 January 2026

Whether you’re returning to work, navigating post-holiday stress, or supporting your child’s wellbeing, our team is here to provide:

🌿Individual & family therapy
🌿Neuro-affirming assessments (ADHD, Autism)
🌿EAP & workplace psychology support
🌿NDIS psychology services

📍 Serving Redlands & Ipswich

💬 Send us an email admin@evolvewellbeing.com.au or book an appointment today — we’re ready to help you start the year supported and grounded.

Address

7/32 Middle Street
Cleveland, QLD
4163

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm
Saturday 9am - 2:30pm

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