Evolve Wellbeing Psychology

19/11/2025

🎉APPOINTMENTS AVAILABLE🎉

Great news! We have three new clinicians on our team and therefore, increased availability for new clients of ALL ages.

We accept the following: Mental Health Care Plans*, Private Health, Work Cover, NDIS Plan & Self Managed, DVA clients, Victims Assist Queensland, Insurance and Third Party funding ✅

*Please note, we are not a bulk billing clinic

For more information, please contact us on 07 3864 4944, admin@evolvewellbeing.com.au or you can enquire online by filling out our intake form here: https://www.evolvewellbeing.com.au/new-client-enquiry-therapy

12/11/2025

Introducing our two newest clinicians! Diksha and Daryna both had their first day with us today, we're so happy to have increased availability for new clients at our Cleveland clinic with another new psychologist starting next week as well!

Diksha is passionate about working with children, young people and their families while Daryna is looking forward to working with adults who are experiencing anxiety and depression.

Both of these clinicians have availability within a fortnight! Which is incredibly rare this time of year, if you are seeking support please call 07 3864 4944 or email admin@evolvewellbeing.com.au

12/11/2025

We're so happy to be working closely with Talia Read from Social Mums Club in Cleveland, we're looking at offering some epic events next year in collaboration with SMC and some other lovely local allied health practitioners 🥰

2026 is going to be super fun with lots of new opportunities for group sessions and workshops

Running on empty, lovely mums? You’re not alone!
At Social Mums Club, we’re so grateful to be supported by amazing local businesses who truly care about the wellbeing of mums. One of these wonderful supporters, Evolve Wellbeing Psychology, recently shared a blog that really resonated with me — all about Thriving Through Motherhood.

It talks about how many mums can feel exhausted, overwhelmed, or just “flat,” and offers 5 simple steps to protect your mental health, find balance, and rediscover moments of joy:

1️⃣ Start with small acts of self-care – even five minutes of mindful breathing, stretching, or a quiet cuppa can make a difference.

2️⃣ Recognise the signs of ‘mum burnout’ – chronic fatigue, irritability, forgetfulness, or feeling emotionally flat? Don’t ignore it. Asking for support is strength, not failure.

3️⃣ Reframe ‘asking for help’ as healthy modelling – showing your kids that self-care is normal teaches them lifelong wellbeing skills.

4️⃣ Strengthen your support systems – motherhood isn’t meant to be solo. Connect with friends, groups, or a psychologist who can help carry the load.

5️⃣ Remember that thriving is possible – prioritising your mental health creates a ripple effect of wellbeing for your whole family.

We know that being a mum can feel relentless, so if you’re looking for ways to connect with other lovely local mums, our FREE meet-ups and events are a great way to expand your support system. 💚

Read the full blog here 👉 www.evolvewellbeing.com.au/our-blog-1/thriving-through-motherhood

You deserve to thrive, not just survive. And we’d love to see you at one of our next events!
Register for an event near you here - www.socialmumsclub.com/events 💖

11/11/2025

We dropped in to the Redland's Disability Expo recently and walked away with so many lovely goodies and great new community connections. We do accept NDIS Plan Managed or Self-Managed clients and have availability within 7 days!

Please, give us a call to chat about availability 07 3864 4944.

Plan Managers and Support Coordinators can send through third party referrals here: https://www.evolvewellbeing.com.au/new-client-enquiry-third-party

06/11/2025

✨🌿WELCOME DARYNA🌿✨

We're so excited to be welcoming another psychologist to our Cleveland clinic! Daryna is a provisional psychologist who works across the whole life span (children to adults) and has a particular interest in trauma and adjustment disorders as well as depression and anxiety.

To learn more about Daryna please follow this link: www.evolvewellbeing.com.au/daryna-bondar-carter

To make a new client enquiry please call 07 3864 4944, email admin@evolvewellbeing.com.au or complete our intake enquiry form online: https://www.evolvewellbeing.com.au/new-client-enquiry-therapy

28/10/2025

A few of the 'official' photos from the 2025 Redlands Business Excellence Awards! Thank you so much to our epic team for putting in all the hard work, which led to us being finalists for the Community Champion award this year.

Thank you again to Redlands Coast Chamber of Commerce and the team responsible for this year's Redlands Business Excellence Awards - we look forward to next year!

25/10/2025

Meet Cassia!

"I have a special interest in helping people manage anxiety and depression. As well as working with people on the spectrum, with ADHD, self-harm tendencies or dealing with grief and loss."

Please get in touch if you would like to make a booking with Cassia, she still has a few remaining appointments available prior to the end of the year!

Enquire online: https://www.evolvewellbeing.com.au/new-client-enquiry-therapy
Call us: 07 3864 4944
Email us: admin@evolvewellbeing.com.au

15/10/2025

Thank you so much to Redlands Coast Chamber of Commerce and the team at Redlands Sporting Club for all your amazing organisation of our sponsored event for Mental Health Month.

We were lucky to be seated with Steven Bradbury, the team from Y SCHOOLS and

It was a lovely event, good food and as per always a delight to be part of the local business community here in Redlands.

14/10/2025

Tomorrow evening!

For mum's of all stages and ages, come chat to Kelly and ask all of your burning psychology questions! Kelly works with children and adults, she's super down to earth and approachable. Come say hi!

More about Kelly here: https://www.evolvewellbeing.com.au/kelly-winwood-lanham

Tickets are just $15 - all proceeds go to Social Mums Club - Cleveland, Birkdale & Surrounds to help fund more amazing events (and to buy the good snacks for us tomorrow night!)

Thank you Talia Read for all your efforts 🩷