Emjay Spa & Wellness

Emjay Spa & Wellness Nervous system healing & trauma-informed skin, body & soul wellness for overwhelmed women 45+. Belinda Evans, 20+ years experience.
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Cleveland & Tinana QLD | Online available. ABN: 12 513 593 544

Because you're not broken, just human navigating trauma At Emjay Spa & Wellness, we believe true beauty shines from within, linked closely with overall well-being. Unlike conventional spas, we offer personalised experiences that transcend standard, production-line appointments. Our unique approach combines traditional beauty therapies with holistic practices, emphasising mindfulness, intuition, and self-care. From customised skin care treatments to intuitive readings, each session is tailored to deeply nourish body, mind, and soul, encouraging a journey of self-discovery and transformation. Emjay Spa & Wellness is your sanctuary for genuine healing, where beauty reflects inner harmony and vibrant health.

**Open by Appointment only**

After-hours available on request. Open alternating Saturdays and one Sunday per month.

Why Christmas exposes relationship patternsChristmas and New Year strip away routine. And routine is what keeps a lot of...
23/12/2025

Why Christmas exposes relationship patterns

Christmas and New Year strip away routine. And routine is what keeps a lot of people regulated.

Add more drinking than usual, forced family time, old dynamics, old wounds, plus grief and loss that quietly lurk this time of year, and suddenly avoidance stops working. Festive cheer is not a coping strategy. It just lowers filters and turns the volume up.

This is where already strained relationships crack open.

One person has done the work. They slow down. Regulate. Communicate clearly. Stop chasing, fixing and rescuing.

The other gets more defensive.

Not always quiet. Sometimes sarcastic. Sometimes “just being honest”. Sometimes suddenly the victim because apparently boundaries ruin Christmas.

Explaining replaces repair.
Defensiveness replaces accountability.
Withdrawal replaces connection.

Secure attachment does not mean endless tolerance.
It means self respect.

Resentment doesn’t explode.
It drains.

The person who’s done the work stops over explaining.
Stops softening the truth.
Stops negotiating basic respect.

From the avoidant side it feels sudden.
From the other side, it’s been loading since about July.

This isn’t a gender thing.
Men do it. Women do it. Everyone does it.
It’s nervous systems and conditioning.

And kids are watching.
They absorb what’s modelled as truth.
How conflict is handled.
If guilt trips count as love.
If repair actually happens or gets avoided.

Also worth naming.

This time of year stirs grief.
People we’ve lost.
Families that don’t look the way we hoped.
Relationships that ended.
Versions of life that didn’t happen.

That grief doesn’t always look like tears.
Sometimes it looks like irritability, shutdown, drinking more, or picking fights over nothing.

And finally, permission slip.

You are allowed to do Christmas your way.
You are allowed to say no to events, people, traditions, or alcohol.
You are allowed to choose quiet, distance, different plans, or none at all.

Guilt and shame are not festive values.
They’re just control wearing tinsel.

Christmas doesn’t cause these patterns.
It exposes them.

Love doesn’t heal avoidance.
Patience doesn’t either.
Awareness and willingness do.

Sometimes the most regulated thing you can do at Christmas
is eat what you want, go where you want, leave early,
and stop participating in what erodes you.

Christmas and New Year updateEmjay Cleveland will be open until 5pm on Monday 22 December and will be closed from 23 to ...
21/12/2025

Christmas and New Year update

Emjay Cleveland will be open until 5pm on Monday 22 December and will be closed from 23 to 30 December. Grace will be on hand on Monday 22nd to help with last minute products, hampers and gift vouchers as Bel is fully booked with clients until stumps. If you want to drop in and have a cheeky bevvy at 5pm... the door is open.

Belinda will be in Tinana from 23 December to 4 January and available for online or in person appointments at Emjay Tinana during this time. Drop in and say hi if you are in the area.

Sandy will be at Emjay Cleveland on Wednesdays from 31 December. She is a qualified beauty therapist and energy worker and understands the needs of Emjay clients. She’s one of us.
Belinda has personally had a massage, facial and reiki with Sandy and loved it. She does TMJ resets as well!

Belinda returns to Emjay Cleveland on January 5th.

Bookings remain open online. Please check the staff member and location when booking to make sure you’ve selected the right option. Online sessions with Bel can be done from anywhere so her location is irrelevant.

~Gift certificates~

Gift certificates will still available in a digital format. If you are unable to complete the process through the Emjay website, reach out to Belinda. She can invoice you and once payment has been received, she can email a digital gift certificate through to you. Just text or email her with the details, including who it’s to and from. Nice and easy!!

You can choose a specific treatment, course, digital product or membership, or select a dollar amount from $50 and let the recipient choose.

Ladies.... 'When You're Too Much and Not Enough at the Same Time' is a course I've created for women who are neuro-spicy...
21/12/2025

Ladies.... 'When You're Too Much and Not Enough at the Same Time' is a course I've created for women who are neuro-spicy, have chronic and/or undiagnosable illness, trauma, perimenopause/menopause, or who are tired of everyone's crap and are sick of feeling dismissed, unseen and not heard. I see you.

You know something is deeply wrong.

Your body feels like it's betraying you daily. Your brain won't cooperate. Your emotions are everywhere and nowhere. Your relationships are suffering because you can't explain what you're going through. Throw in an auto-immune disease just for sh*ts and giggles because there wasn't already enough to contend with.... I feel you... I am you.

The doctors run tests. Everything comes back "normal." They suggest antidepressants or tell you it's stress. They refer you to specialists and you spent thousands and get no further answers.

Maybe they mention perimenopause like it explains everything or nothing. You get mansplained and literally want to punch them in the face, You certainly did not wake up choosing violence that morning but to be charged an obscene amount to be told by a man that 'it's just menopause' is triggering.

You leave feeling more broken and deflated than when you arrived.

You're not broken. You're complex. And now you're a festering hot-mess of anger, sadness, frustration, disappointment... and you just want wine but the hangover is a killer these days....

A complex women need comprehensive answers - not band-aid solutions or being told to "just relax and pop a pill."

I created this course because this has been my experience and the experience of so many other women I've spoken to.

I've sat in those sterile waiting rooms, trying to explain symptoms that don't fit neat diagnostic boxes. I've been told my pain was post-operative and psychosomatic, my exhaustion was menopause, and fibromyalgia, my overwhelm was anxiety and c-PTSD and ADHD and that I just need to slow down and rest. (because it's that simple?!?!.... purleeeeze.)

I've been too much (emotional, sensitive, demanding answers) and not enough (productive, healthy, "together") simultaneously.

I've felt dismissed by doctors and specialists, unseen by family, and unheard when trying to explain my reality. I am a person that wants the root cause and to treat that, not just the symptoms.

This course exists because what we need doesn't exist anywhere else.

>> What This Actually Is and What It Is Not......
This isn't another wellness course telling you to think positive or practice gratitude. This isn't medical advice or quick fixes.

This is the comprehensive manual I wish someone had given me when everything felt wrong but nothing showed up on tests.

14 modules covering everything they don't tell you:

~ The Physical Reality
Why your body keeps the score and won't let you forget
The nervous system connection nobody explains
ADHD in women (spoiler: it looks nothing like what you think)
Perimenopause as the great unmasking of everything you've been managing

~ The Medical System Failures
Why diagnosis is so difficult when you're complex
The gender data gap that's failing women
Finding practitioners who actually help

~ The Relationship Impact
How chronic illness changes everything with partners, family, friends
When relationships need to end vs when they can heal
Dating and intimacy when your body feels foreign

~ The Emotional Journey
Grieving who you were before everything changed
The losses nobody talks about
Trauma that lives in your body, not just your mind

~ The Spiritual Awakening
Why crisis often catalyses spiritual opening
Soul contracts and life lessons (yes, really)
Ancestral healing and generational patterns
Working with lunar cycles and natural rhythms

~ The Practical Reality
Energy management when you have none
Sleep and movement that actually help
Nutrition for complex bodies
Creating support systems that work

This is for you if:
>You're tired of being told it's "just stress" or "all in your head" or "it's menopause"
>You suspect ADHD but don't fit the stereotype of hyperactive boys
>Perimenopause hit you like a freight train and everything fell apart
>You have trauma that lives in your body, not just your memories
>Your doctor has run countless tests with no diagnosis but has not yet considered chronic fatigue syndrome and/or fibromyalgia
>Your relationships are struggling because nobody understands what you're going through
>You're spiritually sensitive but also scientifically-minded
>You want comprehensive answers, not surface-level wellness advice
>You're done with being told you to "just rest" when rest feels impossible

This is NOT for you if:
>You want quick fixes or magic bullets
>You're not ready to look at trauma, grief, or spiritual aspects
>You want someone to diagnose or treat medical conditions
>You're looking for legal or financial advice

What You Get - Comprehensive Modules (Lifetime Access)
1. Why Your Body Keeps the Score - Understanding chronic symptoms through a trauma lens
2. The Medical System Failed You - Navigating diagnosis and finding real help
3. The Perimenopause Connection - How hormones unmask everything you've been managing
4. Your Nervous System Is Not Broken - Understanding trauma responses and regulation
5. From People-Pleasing to Pain - How attachment patterns live in your body
6. What Your Body Is Actually Trying to Tell You - Reading signals and energy depletion
7. Small Shifts, Big Relief - Practical tools for daily management
8. The Path Forward - Creating your personal healing plan
9. Nourishing Your Body - Nutrition for complex health without restriction
10. Sleep and Movement - Rest and activity that actually restore
11. ADHD, Neurodivergence, and Chronic Fatigue - The connections nobody explains
12. Relationships and Chronic Illness - Navigating love when your body doesn't cooperate
13. The Grief No One Talks About - Mourning who you were before
14. Sacred Cycles - Spiritual awakening through crisis and healing

PLUS:
Welcome Guide with course navigation
Lifetime access with any future updates

And right now, you are being invited to choose you and give yourself the gift of self-care.... at a price equivalent to 1 therapy session..... specifically designed for the busy women so nothing takes ages or is overwhelming..... and this HEAVILY DISCOUNTED PRICE is only for the first 20 people and the price will never be offered again.

You'll have all the tools and resources you need to live your best life in 2026 for just $222 AUD. (it's normally $777)

Your body feels like it's betraying you daily. Your brain won't cooperate. Your emotions are everywhere and nowhere. Your relationships are suffering because you can't explain what you're going through.

Emjay's 50% off sale has started!!  Head to https://payhip.com/EmjaySpaWellness for 50% off all courses, memberships and...
21/12/2025

Emjay's 50% off sale has started!!

Head to https://payhip.com/EmjaySpaWellness for 50% off all courses, memberships and digital products. For a limited time only!

Let's close the door on 2025 and make 2026 a year that is ours to create the best life possible for ourselves then let the ripple effect do the rest!

Don't wait for permission to live your best life. Take an action now. Choose you first.

Trauma-informed tools and support for life's big transitions. Instant downloads, comprehensive courses, and ongoing community support. Choose what feels right for where you are right now.

18/12/2025
Give the Ultimate Gift of Relaxation!Looking for the perfect present that says "I care"? Emjay Spa & Wellness has you co...
17/12/2025

Give the Ultimate Gift of Relaxation!

Looking for the perfect present that says "I care"? Emjay Spa & Wellness has you covered with our amazing gift certificates! Whether it's for a birthday, anniversary, or just because, our wellness gift cards are the ideal choice for someone special.

You can choose a specific dollar amount, pick from our fabulous services, or let us create a customised pampering package just for them! It's all about giving the gift of relaxation and rejuvenation.

Buying a gift certificate is super easy! Just order online through our website or swing by our spa to pick one up in store. Treat someone you love (or even yourself!) to an unforgettable experience they’ll cherish.

Spread the joy of wellness today!

Address

Shop 1/203 Middle Street
Cleveland, QLD
4163

Opening Hours

Monday 9am - 5pm
Tuesday 10am - 7pm
Wednesday 9am - 5pm
Thursday 10am - 7pm
Friday 8am - 3pm

Telephone

+61402391691

Website

https://payhip.com/EmjaySpaWellness

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