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Monday 8am - 5pm Tuesday 8am - 7:30pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm Saturday 9am - 12pm

The Crane General Practice

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Clifton Hill, VIC
The Crane General Practice

An all-inclusive, progressive General Practice welcoming new patients and families.

18/12/2025

As the year draws to a close, we pause to reflect - on a year of change, growth and community.

With demolition works beginning next door, we recently said goodbye to our wall and mural (photo) a small but meaningful marker of transition as we step into the next chapter together.

In moments when the world feels unsettled, we hold onto hope - that kindness, care and connection continue to guide us, and that we can all live together peacefully.

Thank you for being part of our community this year. We wish you a safe and peaceful festive season and look forward to caring for you again in the new year. 🤍

🎄 Clinic closed 20 Dec – 1 Jan
For urgent care, please attend Victorian Virtual ED (vved.org.au), your nearest Urgent Care Centre or Emergency Department. For emotional support, call Lifeline 13 11 14.

11/12/2025

Finding balance is rarely about standing still 💫

Thank you to our wonderful community of specialists and allied health professionals who joined us at our end-of-November networking evening.

Together, we are learning how to balance:
⚖️ time and care
⚖️ evidence and empathy
⚖️ supporting our patients and looking after ourselves

We are so grateful for the way you partner with us to care for our shared patients - it truly takes a village, and we are proud to be in this with you.

Pic: cover photo of our networking thank you cards - taken by Dr Lim's late grandfather circa 1949

04/12/2025

Always learning, always caring🫶🏽

🌸 Dr Cathryn at the ANZ Vulvovaginal Conference

Dr Cathryn recently attended the ANZ Vulvovaginal Society Conference, reviewing up-to-date evidence on vulval and vaginal conditions including chronic pain, recurrent infections, menopause-related symptoms, and lichen sclerosus.

She is available for thorough, trauma-informed assessments and management of vulvovaginal health concerns. Book online now at thecranegp.com.au

02/12/2025

Always learning, always caring 🫶🏽 🏳️‍⚧️🏳️‍🌈

Just after Trans Awareness Week (13-19 November 2025), Dr Jessie Rafeld attended the AUSPATH Conference, exploring the latest evidence in gender-affirming care, hormone management and creating safer clinical environments. They provide gender-affirming care from age 16+ and welcome patients wishing to discuss hormones, transition-related care, or general wellbeing.

Book an appointment with Dr Jessie at thecranegp.com.au 🏳️‍⚧️🏳️‍🌈

28/11/2025

"Real food doesn't have ingredients - real food is ingredients." [Jamie Oliver]

Let’s Talk Protein This Movember — with Dietitian Michelle Harris

We’re surrounded by protein bars, shakes, and even protein water… but do most of us actually need more protein?

For many healthy adults, the answer is no. Most people already meet their needs (around 0.6–1.0g/kg/day) by eating a balanced diet.

Think yoghurt or eggs at breakfast, chicken or chickpeas at lunch, and meat, fish, tofu or tempeh at dinner - you’re likely already hitting the mark.

Protein needs can be higher if you’re older, pregnant, breastfeeding, exercising heavily, or living with chronic illness. But for most people, more isn’t always better. Overdoing supplements or ultra-processed high-protein snacks can crowd out foods rich in fibre, vitamins, and antioxidants.

The key? Balance. Include a protein source at every meal, choose real foods most of the time, and keep your plate colourful.

For personalised advice, you can book with Michelle () at The Crane GP - rebates may apply with a GP Chronic Management Plan.

As Movember comes to a close, we want to thank everyone who took time for their health this month.

Men’s Health Checks don’t stop in November - you can book in anytime to chat with your GP about nutrition, prevention, protein needs, and long-term wellbeing.

A big thank you to our Movember sponsors: Seedling Family Nutrition, Misty Gully, Provans Timber & Hardware, and SHAPE Physio.

17/11/2025

This Movember, we’re focusing on men’s health - not just check-ups, but the quiet rituals that help keep balance in daily life.

While picking up our Movember raffle prize, Dean - who’s often behind the scenes at The Crane GP - stumbled on something unexpected: stories about BBQ, connection, and the small sparks that make a big difference. Dean writes:

In a warehouse full of spices and gear, a casual chat turned into something deeper. Staff spoke about blokes who first picked up BBQ to unwind after long shifts… and found it became their anchor.

One veteran shared how slow cooking helped after a PTSD diagnosis: “No rush, just fire, wood smoke, and patience. It pulls you out of your head.” It made sense - BBQ can be its own form of mindfulness.

Someone said, “BBQ must help with depression.” “It’s the delayed gratification,” came the reply.

In a world obsessed with instant everything, tending a smoker forces you to slow down. You start with something rough, give it time and care, and end with something transformed. It’s repair in action.

Hands-on, ritual hobbies lower stress, quiet the mind, and build confidence through small wins. Around a BBQ, conversations flow without pressure - sometimes the hardest topics become easier over a rack of ribs.

Movember reminds us that 1 in 5 men experience a mental health challenge each year, and men’s su***de rates remain three times higher. Small rituals like BBQ help men reconnect, breathe, and find purpose in the process.

So this Movember, when you come in for your Men’s Health Check, you’ll go into the draw for our .gully BBQ pack. Because sometimes, the best medicine really does start with a spark. 🔥

Pic: Dr Dustin showing off the Misty Gully BBQ hamper and his Mo 🥸💪🏽😁

06/11/2025

Movember - a few words from our Dr Oliver Hughes:

Earlier this year, I spent a week sailing around the Whitsundays with a group of mates. Between whale watching, sunsets, and some questionable karaoke, I was reminded how quickly life moves - and how often we forget to look after the most important engine we have: our own health.

This Movember, take a moment to check in - with yourself and your mates. Talk to your GP about your heart, prostate & testicular health, skin, and mental wellbeing.

We have teamed up with our local mates at .gully ($200 hamper) , ($100 voucher), (1 hour free tailored consult), (30 mins free physio session) and ($50 voucher) to say thanks for taking charge of your health - every man who books an appointment this November will go into our Movember Raffle Draw to win these amazing prizes!

Book your Men's Health Check now at thecranegp.com.au or give our friendly team a call on 90883258.

03/11/2025

“The greatest danger in times of turbulence is not the turbulence – it is to act with yesterday’s logic.” (Peter Drucker)

🩺 Why We Don't Bulk Bill Everyone

From 1 November 2025, the government is encouraging all GP clinics to bulk bill. But here’s why we won’t be going down that path.

Instead of fixing the root issue - low Medicare rebates - a new incentive program offers a small top-up ($20–$30 per visit). It’s a short-term fix, not a long-term solution.

To make universal bulk billing work financially, clinics must rush through consults in 6 minutes. That’s not medicine. That’s churn. And it leads to worse outcomes for everyone.

We’re not here for quick fixes.
We’re here for your long-term health.
That means time, follow-up, and real care.

Primum non nocere - First, do no harm.
6-minute medicine is harm.

Thank you for supporting thoughtful, patient-centred care. 🙏

22/10/2025

It's Halloween! Let's dig in👻

15/10/2025

What a month! 💕

Thank you to all the incredible women who made their health a priority during Women’s Health Month in September (in conjunction with Jean Hailes Women's Health Week) - and to our generous sponsors & local community for filling our hampers with love.

Special thanks to our Chronic Disease Nurse, Aminee, for coordinating this campaign so beautifully 💐 - and to , , , .living, Glow Dance Studios, plus local gems & April Dickenson for their amazing contributions. 🌿

Here’s to women’s health, self-care & connection - we can’t wait for next year! 💖

Pic: From clockwise - Yummy candies from Two Little Figs Cakes and Events; Aminee (CDM Nurse), Laura (Nurse Lead) & Toni (Receptionist) drawing the Raffle for Women's Health Month.

29/08/2025

💜 Wear It Purple Day 2025 💜

Today our team proudly wears purple to celebrate diversity and show our commitment to creating a safe, inclusive space for LGBTQIA+ young people and our whole community. 🌈✨

Because at The Crane GP, you are seen, respected and valued - just as you are. 💜

28/08/2025

🌸 September is Women’s Health Month 🌸
(In conjunction with Women’s health week)

It’s time to say YES to YOU! 💜

Book your women’s health check this September and go in the draw to WIN amazing prizes 🎁 thanks to our generous sponsors:

💆‍♀️ 30-minute Massage – Finely Tuned Myotherapy
🛋 $50 voucher – Birch Living .living
💃 21-day class pass – GLOW Dance Studio
🥗 60-minute Dietitian consult – Michelle Harris
🎀 Wellbeing gift hamper

Plus, every appointment comes with a FREE gift bag (while stocks last). ✨
✔ Cervical Screening
✔ 45–49 year-old Health Check
✔ Breast, skin & heart checks
✔ Menopause, stress & burnout support
✔ Gender affirming care
✔ Contraception & pregnancy planning

📅 Book today & put yourself first
👉 thecranegp.com.au

Address

35 Queens Parade
Clifton Hill, VIC
3068

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 7:30pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
Saturday	9am - 12pm

Telephone

+61390883258

Website

http://www.thecranegp.com.au/

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