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Casey Dorman - Mentor for women ready to HEAL + RISE

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Australia
Clifton Hill, VIC
Casey Dorman - Mentor for women ready to HEAL + RISE

SKIN | FEMME HEALTH | FERTILITY
I help women inside and out in their health journey.

16/12/2025

Ignite Your CEO is a 5 day audio experience born from the quiet shifts that changed everything for me this year. And I want to share with you these 5 pivotal key shifts❤️‍🔥

During the Year of the Snake, my energy softened.
My mindset stabilized.
My sense of self grounded in a way I had never experienced before.

Not because I did more.
But because I shifted internally.

Each day you will receive a 10 minute audio you can listen to on your walk, in the car, or in the in between moments of real life.

I will guide you through the exact internal recalibrations that helped me feel clearer, calmer, and more anchored than ever before, even while holding big responsibility and big dreams.

If you are ready to feel more like yourself again.
More embodied.
More decisive.
More at home in who you are becoming.

This is your invitation to ignite your CEO from the inside out.
Gently. Powerfully. In a way that actually fits your life.

You can sign up via the link in my bio to get started now!

11/12/2025

Rules are meant to be broken 🫣🤭

What rules are keeping you where you are?

09/12/2025

Burning Out Before, During and After Christmas

Every single year I see it.
The burnout.
The exhaustion.
The feeling that your life force is being slowly siphoned off like you’re running on the fumes of last month’s energy.

And honey… this is not something you’re meant to push through.

I know what you’re thinking:
“But Casey, how else am I supposed to do it? I’m obligated to show up to every social thing under the sun. I’m working right up until Christmas. My calendar looks like a Venn diagram of chaos.”

I get it. Truly.
But here’s the one thing I want you to take away today.

What if it wasn’t about racing to the finish line…
but actually enjoying the journey?
Even if you’re tired?

Stay with me.
We create most of our suffering not from the moment we’re in…
but from the mental gymnastics of anticipating the next moment.

You know the saying, “Worrying about something once is enough worrying about it over and over is what ruins you”?

That’s what’s happening right now.

We keep projecting ourselves into a future that hasn’t even existed yet.
We stress about the week, then stress about the stress, then wonder why our nervous system is one gust of wind away from collapse.

So here’s your gentle reminder gorgeous one:

Shift your focus back to the present.
Right here.
Right now.
This breath.
This moment.
This pace.

I know it sounds simple but I promise you, the simple things are the ones we actually do. And when life already feels overwhelming, simplicity is your nervous system’s favourite love language.

So let that be your anchor for the rest of the year:

Focus on how you want to feel not on the finish line.

Your energy, your peace, your presence… that’s what matters.
And it’s what will carry you through without burning you out.

Here to make this part of the year for you zesty.

26/11/2025

CEO DAYS for the win 🏆

This year I’ve become obsessed with them.

To be honest I am a true visionary at heart. So this fell right into my visionary vibes …

The only thing I had to make sure I was doing - is execute.

So as long as you plan, strategise and organise with action you’re good to go! And action is a big part of making the visions come to life. As much as I’d love to wish them into the human reality. The actual reality is doing the things to get to your goals!

Anybody else have a dedicated day or time to work ON their business?

Or am I the only one 🤭

09/11/2025

Today I spoke at a hydration event and not just how much you drink, but the quality of what you drink. So I’m bringing the info to you!

You’re made up of 72% water. Every cell, organ, and hormone pathway relies on proper hydration to function at its best. Yet, most people in Melbourne (myself included once!) grew up thinking our tap water was totally fine to drink because it’s safe, right?

But safe doesn’t always mean beneficial.

💧 Our tap water is processed and treated so it can reach the masses and protect pipes but along the way, it picks up toxins, chlorine, and microplastics that your body then has to filter out.
💧 These compounds can add to your toxic load, disrupt your gut and hormones, and make your liver work overtime.
💧 Filtering your water is step one removing what doesn’t belong.
💧 Step two? Replenish and recharge your cells with molecular hydrogen.

Here’s why this matters:
✨ Moleculer hydrogen rich water helps reduce inflammation and acid caused by daily oxidative stress (hello screens, stress, pollution, cleaning chemicals).
✨ It hydrates on a cellular level, 6x more effectively than tap water.
✨ It helps balance the body’s pH, making it harder for disease and dysfunction to thrive.
✨ It supports detoxification helping your body release what it no longer needs.

In my 10+ years working with women’s health, inflammation and dehydration are two of the biggest underlying factors affecting hormones, gut health, and energy.

So yes the water you drink daily really does matter.

If you’ve ever wondered how to optimise your hydration (and make every sip count), come and chat to me. I’ll happily talk about this all day everrrydayyyy

💦💦💦💦

03/11/2025

What if you could strengthen your health with every sip?
You’d do it, right?

You might be thinking, “Well duh, Case -water is good for hydration, we get it!”

But no… not all water is the same. Especially tap water.

I grew up thinking our tap water in Melbourne was amazing to drink and while we’re lucky to have drinkable tap water, that doesn’t mean it’s the best for us.

Our water here (and in so many places around the world) still contains health-disrupting chemicals like chlorine, lead, trihalomethanes, and dichloroacetic acid that are all added to disinfect the water.

Your body still has to process these traces of chemicals, which can create low levels of inflammation that your body then has to deal with. And in a modern world where so many things already contribute to inflammation, why add more?

So what if, instead of toxic tap water, you could drink the best water in the world giving you peace of mind that it’s actually doing your body good?

The water I drink daily isn’t just free from those chemicals it’s also a natural antioxidant with nothing added. Pure, clean, and powerful. You’re simply drinking the best.

Wouldn’t you want to get curious? 💧

Pop WATER below and I’ll send you the info on the water I drink and all its health benefits.

08/09/2025

LAYERED INCOME LIVE WEBINAR ❤️‍🔥 this wednesday, 10 sept: 4:30pm AEST.

We’re going live on zoom for a 30-minute mini-webinar to show you the numbers (getting specific!) and what’s possible for your business & lifestyle.

This is your sign it’s time if your shoulders drop at the idea of easeful income that supports your lifestyle (not burn you out)

In 30 minutes you’ll:
✨ See a simple layered-income model that supports you wherever you’re at in life (traditional business owner to a stay at home mumma!)
✨ learn 3 paths you can start this week (no overwhelm just with ease & support)
✨ Decide your next best step and feel momentum now to shift your income.

This is for you if:
👉 You run a brick-and-mortar clinic/studio and want another revenue arm
👉 You’re so over 9–5 rules and want freedom + online income
👉 You value ease, flow, and aligned strategy.

How to join: comment or DM us “layer” and we’ll send the zoom link.

When you join us live, you’ll discover how simple this can be and yes, you can create spaciousness and secure your future - this is how good it gets to be!

Say yes to ease. SAY yes to your future. let’s go!

16/06/2025

There’s a sweetness in having your own business that’s hard to put into words…

Like a ripe fig, split open under golden light..
it’s soft, rich, deeply nourishing…
and sometimes, a little messy 🤭

We can tend to think that having your own business means one of two things:
✨ You have to hustle 24/7
✨ Or that you’re automatically rolling in cash

But honestly? Both couldn’t be more wrong.

When you start a business that comes from the heart
that is intentional, embodied, and easeful
that’s when you get to taste the sweetness of it.
Whether it’s in-person work or layered income through an online business,

I’m your gal to support you 💫

Having your own business means:
🌿 Choosing what’s in season for you
🌿 Creating from your core essence
🌿 Tasting the fruit of your own efforts
🌿 Knowing the harvest comes when you tend to the roots

It’s not always quick.
It’s not always clean.
But when it’s ripe? It’s magic.

Here’s to the softness. The sovereignty. The figs.
Your business gets to feel like that.

If you’re ready to build a business that feels sweet and sustainable DM me “FIG” and let’s chat about what’s possible

09/06/2025

Intentionally tailoring your up-level and expansion in life, in health and in your business.

I have so much belief in you and I’m here to give you that confidence for you too.

DM me with any of your enquiries 🙌🏻
“Health” to connect for healings
“Thrive” for business mentoring
“Rise” for income layering

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Address

1/143 Noone Street
Clifton Hill, VIC
3068

Opening Hours

Monday	9am - 6pm
Tuesday	11:30pm - 8pm
Wednesday	2pm - 7pm
Thursday	7:30am - 7:30pm
Friday	8am - 7pm
Saturday	7:30am - 4pm

Telephone

+61437871530

Website

http://www.merakiholistichealth.com/

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