Corrective Chiropractic Bellarine

Corrective Chiropractic Bellarine ARE YOU SICK AND TIRED OF FEELING SICK AND TIRED? Do you have enough energy throughout the day? WE MAY HAVE THE ANSWER FOR YOU!

Where love, health snd happiness thrive✨
Nourishing life, honouring our inborn innate wisdom✨
Serving our Bellarine for 20 years ✨
A holistic approach to helping people live their best life✨
Body, mind, spirit, heart✨
High performance health✨ Do your aches and pains prevent you from keeping up with your busy family? Do you want to have a more active and vibrant life without being held back by health problems? If this sounds like you, you may have spinal nerve interference that is disrupting the healthy nerve flow in your body. This can lead to:
Fatigue
Muscle soreness
Joint stiffness
Poor productivity
Poor concentration
Headaches
Other unwanted health conditions

Corrective Chiropractic Bellarine specialises in specific spinal correction and helping families achieve and maintain health and wellness for life. We have state of the art digital X-ray system so we can thoroughly assess and understand the cause of your health problems and accurately determine if chiropractic treatment may be helpful for you. Call our office on 5253 2800 and schedule a complete spine and health assessment with our local Bellarine chiropractor , Dr. Sharon Pedersen

17/11/2025

Frog vibes only 🐸✨
Opening up those hips and adductors for freedom, flow, and a little happy bounce in every step!
Stretch, breathe, move… feel amazing!
Tag a friend who needs some hip love! 💛

11/11/2025

✨ Restore Your Cellular Youth ✨
Years of stress can dull our inner glow — but your body is designed to renew itself. 🌿

Movement, nourishment, and rest aren’t just “healthy habits”… they’re signals that tell your cells, it’s safe to repair again.

🧬 Here’s how to awaken your body’s natural anti-ageing power:
🌈 Eat colourful, anti-inflammatory foods
⏰ Try time-restricted eating for cellular cleanup
🔥 Sauna + cold therapy to reboot mitochondria
💪 Strength & mobility work to spark youth hormones
🌙 Prioritise deep, restorative sleep

Your body remembers how to heal — it just needs the right rhythm. 💫 and the right environment ✨

💌 Want my favourite weekly rituals to amplify rejuvenation?
Comment RITUALS below or message me — I’ll share the exact rhythm that helps your body unwind years of stress and start glowing from within. ✨

🌸 Live Longer, Feel Better — Naturally! 🌸Longevity isn’t about adding years — it’s about adding life to your years!Here ...
09/11/2025

🌸 Live Longer, Feel Better — Naturally! 🌸

Longevity isn’t about adding years — it’s about adding life to your years!
Here are some of my favourite simple, natural habits for a vibrant, healthy life:

🌞 1. Move your body daily.
Even gentle movement keeps your joints fluid, your heart happy, and your brain sharp.

🥦 2. Eat real, colourful food.
Nature gives us everything we need — fresh fruit, veggies, good fats, clean protein. Fuel your body with life-giving foods.

💧 3. Hydrate like it’s your superpower.
Your cells thrive on water — it boosts energy, focus, and detox.

😴 4. Prioritise deep rest.
Sleep is when your body repairs, your hormones balance, and your nervous system resets.

🌿 5. Keep your spine and nervous system clear.
Regular chiropractic care helps your body communicate, heal, and perform at its best — naturally.

💛 6. Nurture joy and connection.
Laugh, hug, breathe deeply, and do more of what makes your heart light up — it’s medicine too!

✨ Here’s to living longer, stronger, and with more vitality in every season of life.

05/11/2025

THE NECK EXERCISER BAND ✨ One of our recommended home care exercise tools to help neck mobility, and improve posture . Dr Sharon explains

Today’s freshly brewed cuppa  is brought to you by my faithful and true DD Palmer centenary Chiropractic mug! ☕️💛✨ I pic...
04/11/2025

Today’s freshly brewed cuppa is brought to you by my faithful and true DD Palmer centenary Chiropractic mug! ☕️💛✨

I picked this beauty up way back in 1995 during my final year at uni, at the 100-year celebration of the greatest profession in the world! 🌍💫🎉

This mug has history, 😂hehe so do I these days it seems. At 53 years I am always being opened up to deeper learning , self discovery, growth and insight … wow!

But truly some of my sweetest moments are treasured memories and this iconic cup brings back so many fun adventurous memories of my uni days 🙏💫💖

Still shining strong, our founder and one of the wisest men who has ever lived D.D. Palmer glows proudly in gold on this mug — a daily reminder of why I love what I do! 💛👏✨

Every spine tells a story. Every adjustment reconnects the body with its incredible power to heal. This is more than wor...
03/11/2025

Every spine tells a story. Every adjustment reconnects the body with its incredible power to heal. This is more than work — it’s my life’s purpose. After 30 years in practice , my passion continues to expand and evolve . And always soul aligned 🙏✨

🌎 Happy World Spine Day! 🌿Today we’re celebrating the incredible structure that keeps us upright, balanced, and full of ...
16/10/2025

🌎 Happy World Spine Day! 🌿

Today we’re celebrating the incredible structure that keeps us upright, balanced, and full of life — your spine! 💪✨

Here are a few fascinating spine facts to make you appreciate this masterpiece of nature even more:

🔸 33 vertebrae of brilliance:
From your neck to your tailbone, your spine is beautifully designed for strength, flexibility, and movement.

🔸 Your body’s information highway:
The spinal cord carries messages between your brain and body at lightning speed — helping every organ, muscle, and tissue function in harmony. ⚡️

🔸 Curves with purpose:
Those natural “S” curves aren’t just for show — they help absorb shock, support your body weight, and maintain balance.

🔸 Strength meets flexibility:
Bones, discs, ligaments, and muscles work together to allow you to bend, twist, and move with ease.

🔸 Built-in shock absorbers:
Your spinal discs cushion movement and even rehydrate while you sleep — another reason to make rest a priority! 😴

🔸 The power of the nervous system:
Nerve roots exiting between each vertebra connect your spine to every part of your body — reminding us that spinal health = whole-body health. 🌟

Keep your spine happy with regular movement, mindful posture, and chiropractic care — because when your spine thrives, so do you. 💚

📸 Credit to for the stunning artwork!

are

15/10/2025

🚴‍♀️ Move, Breathe, Realign! 🌿

Walking, jogging, or cycling along the beautiful Bellarine Rail Trail isn’t just good for your heart — it strengthens your stabilising muscles, supports posture and spinal alignment, and calms your nervous system. 💛
Spring is the perfect time of year to start upgrading your movement and fitness regime. The flora and fauna on our trail are exquisite this time of year.
Step into nature, move your body, and give your spine and your health the love it deserves. 🌳✨

14/10/2025

There’s something truly magical about walking along the beach at sunset — the blend of nature’s beauty and gentle movement creates a perfect recipe for healing, inside and out.

✨ Mind: The rhythmic sound of waves has a calming effect on the nervous system, helping to lower stress hormones and ease mental chatter. The changing light of dusk also supports melatonin production, preparing your body for a restful night’s sleep.

✨ Body: Walking barefoot on the sand naturally strengthens your feet, ankles, and calves while improving balance and posture. Plus, the soft resistance of the sand gently engages stabilising muscles — a mini workout disguised as relaxation!

✨ Spirit: The beach offers space for reflection and connection. Breathing in the salty air and watching the horizon reminds us of life’s natural rhythm and our place within it.

Whether it’s a slow stroll with loved ones or quiet time alone, an evening beach walk is one of the simplest — and most profound — forms of holistic self-care. 💛

Take a moment tonight to let the ocean work its magic on you. 🌊

13/10/2025

Our favourite supplements in stock … magnesium powder L-Theonine , great for sleep and potent CurcuForte… natural anti inflammatory
-theonine nervous system

Address

13 Dumburra Avenue
Clifton Springs, VIC
3222

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 7:30am - 6:30pm
Wednesday 7:30am - 12pm
Thursday 7:30am - 6:30pm

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