What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Prana Yoga

We offer a variety of classes, including Yin Yoga, Hatha Yoga and "not-so-HOT" Yoga.

Located in the beautiful Samford Valley Area, QLD, our Studio is surrounded by a lush forest, allowing yogis to connect to themselves and to nature at the same time.

21/10/2025

Such a blessing having this little one around us 🐨🩷

20/10/2025

A message for me.
A message for you.
🌸☀️

15/10/2025

Find the silence within you!

13/10/2025

🕉️ Om — the vibration of harmony.

When we chant Om, we align body, breath, and mind through sound.

It’s not a religious act, but a way to centre — to feel presence and resonance within ourselves and with all of life.

Try it before or after your practice.

Breathe deeply, sound gently, and rest in the silence that follows. ✨

10/10/2025

Heart-opening poses go beyond the physical stretch.
They invite us to soften where we’ve built walls and to breathe light into the spaces that have been guarded for too long.

When we open the heart, we reconnect with our natural state — openness, compassion, and love. 💗

📸

09/10/2025

Your practice doesn’t need to be perfect — it just needs to be yours.
Press play, move with me, and let presence be your teacher. 🙏

08/10/2025

✨ Supporting the Body in Sleeping Swan (Pigeon Pose)

Here are a few simple ways to support your body when holding Sleeping Swan (also known as Pigeon Pose) for a few minutes.

In Yin Yoga, long holds allow us to reach the deeper layers of our connective tissues — but comfort is key. When the body feels supported, the mind can soften, and we can truly rest in stillness.

These variations make the posture accessible for every body, inviting ease, release, and presence. 🕊️

07/10/2025

Learning to play the accordion is testing all my yogic principles 😅

Concentration (dharana), patience, consistency, and presence — all the things I try to cultivate on the mat.

Some days it flows… and some days it sounds nothing like Ode to Joy! 😜

But yoga reminds me: it’s not about perfection.
It’s about showing up with kindness, curiosity, and love for the process — no matter how many “wrong notes” come out.

💛 I’m learning to be patient with myself, breathe through frustration, and celebrate every little step (and sound).

06/10/2025

Virabhadrasana II (Warrior II) — the pose of presence, strength, and devotion.

It’s not about power over others, but power within — the ability to stay grounded when life feels uncertain, and open when the heart wants to close.
When you root through the feet and gaze softly beyond, you’re not just holding a posture —
you’re remembering who you are.

✨ Strength and grace, earth and sky, stillness and movement — all meeting in one breath.

02/10/2025

Butterfly Pose variations for Yin Yoga

Address

1828 Mount Samson Road
Closeburn, QLD
4520

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Telephone

+61494098252

Website

http://www.pranayoga.com.au/

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