Elevation Holistic Health

Elevation Holistic Health Offering tailored massage and TCM modalities to individuals seeking a natural approach to health and well-being. Dip.Remedial Massage Therapist.

Student in BHsc Traditional Chinese Medicine.

📍Private Health Rebates Available.
🍃By Appointment Only.

✨ New Clinic Hours Effective 1 January 2026 ✨From January 1st 2026, clinic hours will move to three days per week, inclu...
28/11/2025

✨ New Clinic Hours Effective 1 January 2026 ✨

From January 1st 2026, clinic hours will move to three days per week, including one evening clinic, with Saturday now included as one of those days.

These hours are fixed and cannot be changed. I encourage everyone to be mindful of their personal schedule when making a booking, as my availability cannot be adjusted. If your circumstances change, appointments can be rescheduled to the next available time within these set hours. ⏰

Please also note that if adequate notice is not provided, the clinic’s cancellation policy will be strictly applied.

This ensures fairness and allows appointment times to remain accessible for all clients who rely on regular care.

Thank you for your understanding as I balance a demanding 2026 university semester with continuing to provide the high-quality, holistic care Elevation Holistic Health is known for. 🍃

✨ Why you should choose TCM fire cupping over standard cupping therapy practices✨ Cupping therapy works deeply through t...
25/11/2025

✨ Why you should choose TCM fire cupping over standard cupping therapy practices✨

Cupping therapy works deeply through the three major thigh channels — Liver, Gallbladder and Spleen — while also releasing the muscles and fascia beneath.

The human body is interconnected and no one part isn’t without another. 🀄️

By lifting the tissues, clearing stagnation and improving circulation, cupping supports mobility, reduces tension and encourages the smooth flow of Qi, Blood and nutrients through the leg. 🔥

This combined approach treats you as a whole rather than focusing on a single symptom, helping your body restore balance, recover effectively and move with greater ease.

The Year of the Snake is guided by Yin energy and the element of Fire, bringing a slower, reflective pace that encourage...
24/11/2025

The Year of the Snake is guided by Yin energy and the element of Fire, bringing a slower, reflective pace that encourages looking inward, shedding old patterns and healing what lies beneath the surface. This energy can make you more sensitive, intuitive and aware of what needs attention in your body, mind and emotions. ❄️

The Year of the Horse shifts us into Yang Fire, which is bright, active, expressive and full of forward movement. This energy invites clarity, courage, momentum and a renewed sense of direction, often showing up as a natural desire to simplify, expand or create change.🔥

With these elemental transitions, the body can experience shifts in sleep, digestion, mood, immunity and overall vitality. TCM recognises these energetic movements and supports you by regulating Qi, soothing the nervous system and strengthening the organs most affected during Fire years.☯️

Treatments such as cupping, acupuncture-informed massage, gua sha and herbal support help balance excess heat, calm overstimulation and stabilise the emotional intensity that can come with Yang Fire. They also help release what the Snake year asked you to process and prepare your body for the Horse year’s active, outward energy.✨

As you reflect on the past months, consider what the Snake year brought into your awareness and what the Horse year may be encouraging you to finally act on. And if your body or intuition has been signalling that it’s time to realign, heal or move toward something new, this transition may be the invitation you’ve been waiting for. 🀄️


✨ Our new package offerings are finally here! ✨Designed for the dedicated and time-savvy, these packages ensure your wel...
16/11/2025

✨ Our new package offerings are finally here! ✨
Designed for the dedicated and time-savvy, these packages ensure your wellness journey stays consistent and aligned with your priorities.

💆‍♀️ Why choose a package?
• Ongoing, tailored care to support your unique needs
• Priority access to your preferred appointment times
• Exclusive discounts throughout the package duration
• Structure & routine — because your wellbeing deserves a plan

Elevate your self-care and invest in a healthier, more balanced you.

📲 I’ve Gone Digital! To continue offering the highest standard of care, all appointments will now require completion of...
10/11/2025

📲 I’ve Gone Digital! To continue offering the highest standard of care, all appointments will now require completion of our online Client Information Form before you arrive.

✨ When you book, you’ll receive a confirmation text that includes a secure link to your form.

✅ Please complete this every visit, as details can change and your responses help me assess your needs and tailor your treatment safely and effectively.

This transition replaces old paper forms and supports compliance with health industry requirements & proper client record-keeping.

Your cooperation helps ensure I can deliver a personalised treatment plan designed just for you.

Thank you for supporting this move toward a smoother, greener, and more efficient experience 🌿

I can’t wait to welcome you in clinic!

When we choose to prioritise our health, we’re not just treating symptoms — we’re building a foundation for a more balan...
10/11/2025

When we choose to prioritise our health, we’re not just treating symptoms — we’re building a foundation for a more balanced, energised, and fulfilling life.

Whether it’s regular bodywork, mindful movement, slowing down, or supporting your body with holistic therapies, these small investments compound over time.

Your health is your most valuable asset… every step you take toward caring for it pays you back in vitality, clarity, and ease.

what are you waiting for?…?

Your future self is already thanking you 🤍

At Elevation Holistic Health, I help you reach a new level of wellness — one that gives you freedom of movement and free...
18/10/2025

At Elevation Holistic Health, I help you reach a new level of wellness — one that gives you freedom of movement and freedom from illness.

With me, you’re in the driver’s seat of your healing journey.

Every treatment is designed to restore balance, ease discomfort, and bring your body back to its natural state of harmony.

If you experience ongoing pain, tension, puffiness, headaches, back pain, or foot discomfort, I’d love to help you feel better, move freely, and rediscover what it feels like to truly thrive.

✨ Experience the power of holistic care blending remedial massage, Traditional Chinese Medicine principles, and natural healing therapies.

📍 Located in Clyde North, Melbourne
🍃 Book your session today: www.elevationholistichealth.com.au

In Traditional Chinese Medicine (TCM), Meridians (or channels) are energetic pathways that carry Qi (vital energy) and B...
16/10/2025

In Traditional Chinese Medicine (TCM), Meridians (or channels) are energetic pathways that carry Qi (vital energy) and Blood through the body, connecting your internal organs with your muscles, joints, and skin.

There are 12 main meridians, each associated with a specific organ system — for example, the Lung channel travels along the chest, arm, and thumb, while the Gallbladder channel runs down the side of the body to the foot.

These channels don’t just carry energy — they influence how your muscles function, how you move, and how you feel.

Pain, tightness, or weakness in a muscle group often relates to disharmony in the channel connected to that area.

This is why in my treatments, I often work on areas that may seem unrelated — because in Chinese Medicine, we treat the whole pathway, not just the pain point.

✨ 5 Ways to Support Your Meridians & Muscles This Week:
1. Stretch mindfully: Focus on full-body movements to open and nourish entire channels (think yoga or tai chi).
2. Stay hydrated: Qi and Blood flow better with proper hydration — especially after massage or cupping.
3. Notice recurring tension: Jaw tension? May relate to the Stomach channel. Side body tightness? Could be Gallbladder.
4. Book a channel-based massage: Ask how your muscle tightness may relate to meridian flow — treatments can then target the root cause.
5. Use acupressure at home: Gentle pressure along tight muscles can stimulate flow along that channel and help Qi move.

When you understand the connection between your energy channels and muscular tension, you unlock a whole new level of healing potential.

It’s all connected and your body is speaking a language worth listening to.

✨ At Elevation Holistic Health, your time is valued — and so is mine.When booking, you’ll be asked to accept my cancella...
09/10/2025

✨ At Elevation Holistic Health, your time is valued — and so is mine.

When booking, you’ll be asked to accept my cancellation policy and provide card details.

Please know this is not charged at the time of booking — it’s simply to uphold my cancellation and no-show policy.

⏰ Cancelling within 48 hours = 50% fee.
⏰ Cancelling within 24 hours or a no-show = 100% fee. ✋🏻If a card cannot be charged, no new appointments will be accepted until the balance is settled.

This policy isn’t about being difficult — it’s a key part of running a professional business.

When you book, you’re committing to your time slot, and it’s not the business owner’s role to manage your personal schedule.

I respect your time, and I kindly ask you to respect mine 💛

📌 Full details can be found on my website under cancellation policy and saved in my highlights.

Address

110 Athenaeum Avenue
Clyde North, VIC
3978

Opening Hours

Thursday 10am - 9pm
Friday 10am - 9pm

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My Story

I am passionate about supporting your mental health and physical health through positive well-being approaches and natural therapies. I will share with you my knowledge and life experience around striving for a better lifestyle, improved general health and overall well-being while embracing natural health through massage and alternative therapies.

I am dedicated to helping each and everyone of you achieve a sense of balance and calm within your own emotional, physical and spiritual pathways. Massage and other holistic therapies can assist in supporting and maintaining good mental health and well-being naturally.

I continuously refresh and educate myself with the many natural therapies and techniques in order to deliver a wide range of alternative options to help improve and support your mental and general health a natural way.

I looking forward to meeting you shortly.