Kantara Thai Massage

Kantara Thai Massage Welcome to Kantara Traditional Thai massage
Deep tissue massage,Relaxation massage,Foot Reflexology

15/11/2025

๐Ÿƒโ€โ™‚๏ธ

๐Ÿ™‹What causes tightness in the knee?
A common complaint about the knees is tightness and stiffness. Injury, mechanical difficulties, or physical pressures on your knees, such as extra weight, can all create tightness in your knee. In addition, a lack of strength or flexibility may be partly responsible when your knee feels tight when bending.

๐Ÿ™ŒMassage can helps you get better.

12/11/2025

๐ŸŒŸTop 5 Health Benefits of Regular Massage Therapy

*Lower stress. The long-term effects of stress can take emotional and physical tolls. ...

*Increase immune function. ...

*Boost mental health and wellness. ...

*Manage pain. ...

*Improve physical fitness.

๐Ÿ—“Available now for booking on Facebook or Call.๐Ÿ“ฒ๐Ÿ“ฒ

06/11/2025

๐ŸŒŸDo massages have long term benefits?

๐Ÿ’†โ€โ™‚๏ธ๐Ÿ’†โ€โ™€๏ธOther long-term benefits of massage therapy include: Increased energy levels and reduced fatigue. A stronger immune system. Improved sleep.

๐Ÿ—“Available now for booking on Facebook or Call.๐Ÿ“ž๐Ÿ“ฒ๐Ÿ“ž


๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ

06/11/2025



Remedies to Relieve Lower Back Pain

*Exercise to Loosen Muscles. Although it may seem counterintuitive to exercise when lower back pain is causing you grief, the right kind of movement can help eliminate the discomfort. ...

*Use Hot/Cold Treatments. ...

*Stretch More. ...

*Get Better Shoes. ...

*Reduce Your Stress. ...

*Get Better Sleep.

๐ŸคฒMy massage help you get better

๐Ÿ—“Available now for booking on Facebook or call.

29/10/2025

๐Ÿ’†โ€โ™‚๏ธ๐Ÿ’†โ€โ™€๏ธWhat happens to the body after a massage?

When a massage therapist works on your muscles, there is more happening beneath the surface than just the easing of tension. The physical manipulation of body tissues increases blood flow and lymph circulation, which in turn helps flush out toxins from the body tissues and assists in cleansing the circulatory system.




๐Ÿ—“ avariable Now for Booking a Massage on Face Book or Call ๐Ÿ“ž

27/10/2025

โญTop 5 Health Benefits of Regular Massage Therapy

1. Lower stress. The long-term effects of stress can take emotional and physical tolls. ...

2. Increase immune function. ...

3. Boost mental health and wellness. ...

4. Manage pain. ...

5. Improve physical fitness.



โœ…Available now for booking on Facebook or Call ๐Ÿ“ž

24/10/2025

Happiness

๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆOur greatest does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits.

21/10/2025

Frozen Shoulder
Treatment for
Pain relief

โ€“ avoid movements that cause you pain. Only move your shoulder gently. ...

Stronger pain and swelling relief
โ€“ prescribed painkillers. Maybe steroid injections in your shoulder to bring down the swelling.

Getting movement back โ€“ shoulder exercises once it's less painful.

โœ… Massage help you get better

๐Ÿ“Œ Available now for booking on Facebook or call โ˜Ž๏ธ

18/10/2025

๐Ÿคฒ ๐Ÿ™Œ
Discover the transformative power of massage therapy! Learn about the benefits, types, choosing the right therapist,

15/10/2025

๐Ÿฆต

๐Ÿ™‹A tight Calf muscle can cause a tendon strain that can present pain behind the knee and limit your knee flexion. Stretching out the tissue where the muscle joins the tendon can reduce the pain.

โœ…Massage can helps you get better.

Address

1C/44 Moonee Street
Coffs Harbour, NSW
2450

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 9:30am - 5pm

Website

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