Shape20 Coffs Harbour

05/11/2025

22/10/2025

EMS training has so many benefits…
⚡️ quick and convenient
⚡️ burns fat
⚡️ tones your muscles
⚡️ builds strength
⚡️ helps to get rid of joint pain

but the best thing is, you can fit it into your lunch break.

Ask Goetz, our head coach, how you can use it best to reach your goals 👋

02/10/2025

Train your whole body at once - without pressure on your joints! ⚡⚡

Our little cartoon explains how you can get stronger, look better and feel more energised even when your joints are compromised. Shape20 EMS training will even strengthen your bones and joints! 💪

All that in short, safe and effective 20 minute workouts 🙌

Reply "20" and we'll contact you for more info

01/10/2025

Welcome to Shape20 - get fit in only 20 minutes ⚡️⚡️

What is EMS training and why is it great for busy people? Check out this little vid to see how it works. DM if you want to know more or check us out in the studio 🙌

23/09/2025

26/07/2025

⚡️⚡️ EMS training is really something special. The unique way we can strengthen our muscles and rebuild our joints without pressure boosts health, performance and looks 🤣 for everybody ⚡️⚡️

DM if you want to know more