Body Contour & Restore

Body Contour & Restore Feel confident again after childbirth by improving your muscle tone and body shape! Coffs Harbour

Every body is different - and so is every starting point.Whether you’re navigating changes after pregnancy, ageing, inju...
14/04/2026

Every body is different - and so is every starting point.
Whether you’re navigating changes after pregnancy, ageing, injury, or simply wanting to feel stronger and more supported, the first step is understanding what your body needs.
We offer obligation-free consultations to guide you through your options in a calm, private environment.
No pressure. Just support.
You can book your consultation via the link in bio or send us a message to get started.

Pelvic floor concerns don’t just affect women.For many men, bladder control or changes in intimate health can impact con...
13/04/2026

Pelvic floor concerns don’t just affect women.
For many men, bladder control or changes in intimate health can impact confidence, daily comfort, and quality of life - especially after surgery or with age.
Emsella is a private, non-invasive treatment designed to restore strength and function in a way that feels manageable and supported.
It’s never too early, or too late, to address it.
If you’d like more information, you’re welcome to reach out via DM or book a consultation through the link in our bio.

Many people are told to “just do their pelvic floor exercises” - but aren’t shown how to do them correctly. In reality, ...
09/04/2026

Many people are told to “just do their pelvic floor exercises” - but aren’t shown how to do them correctly. In reality, it’s very common to engage the wrong muscles without realising.
Biofeedback technology like that in our Perifit device helps bring awareness back to the body, guiding you to strengthen the right muscles and track your progress over time. Because doing it properly is what makes all the difference. If you’re curious about a product that will actually help you, privately and in your own time, get in touch with us for purchase enquiries.

A weakened pelvic floor can show up in quiet ways - small leaks, a constant awareness of where the nearest bathroom is, ...
08/04/2026

A weakened pelvic floor can show up in quiet ways - small leaks, a constant awareness of where the nearest bathroom is, or a feeling of reduced control.
Emsella offers a gentle, non-invasive way to rebuild that strength.
No discomfort. No downtime. Just a gradual return to feeling more in control of your body again.
If this has been on your mind, you’re not alone - you can book a consultation via the link in bio or message us privately to chat.

The most powerful results are often the ones people can’t quite explain.A lifted cheek. A softer jawline. A more rested ...
06/04/2026

The most powerful results are often the ones people can’t quite explain.
A lifted cheek. A softer jawline. A more rested appearance.
WonderFace creates change beneath the surface, allowing the face to feel more structured and supported over time.
It’s not about looking different. It’s about looking well.
If you’d like to experience this for yourself, bookings are available via the link in bio or through DM.
It’s something many people experience, but very few talk about.

Sometimes it’s not about how hard you’re trying - it’s about what your body needs.After pregnancy, injury, or simply ove...
02/04/2026

Sometimes it’s not about how hard you’re trying - it’s about what your body needs.
After pregnancy, injury, or simply over time, rebuilding core strength can feel difficult and frustrating.
Emsculpt works deeper than a traditional workout, helping to re-engage muscles, support your core, and improve strength in a way that feels achievable again.
This is about feeling stronger in your body - not just looking different.
If you’re ready to support your body in a new way, you can book via the link in bio or message us to learn more.

After everything your body’s been through…when did you start accepting less from it? At Body Contour & Restore, every tr...
31/03/2026

After everything your body’s been through…when did you start accepting less from it? At Body Contour & Restore, every treatment is designed with one intention — to support your body in a way that feels natural, achievable, and sustainable.
From pelvic floor strengthening and muscle building, to skin health and full-body recovery, each service works with your body, not against it.
This is a space where results and care go hand in hand. Because you’re not broken. Your body just needs support in the places no one sees.
If you’re ready to begin, bookings are available via the link in bio, or you can reach out via DM anytime.

Returning to our original space feels like coming home - the same warmth, the same attention to detail, and the same com...
29/03/2026

Returning to our original space feels like coming home - the same warmth, the same attention to detail, and the same commitment to helping you feel stronger, more confident, and supported in your body.
If it’s been a while, or if you’ve been thinking about coming in, we’d love to see you.

Some treatments go beyond what you can see.TotalXEN red light therapy supports the body at a cellular level — helping to...
26/03/2026

Some treatments go beyond what you can see.
TotalXEN red light therapy supports the body at a cellular level — helping to reduce inflammation, improve circulation, and encourage healing from the inside out.
Over time, this shows up as clearer skin, improved energy, better sleep, and a greater sense of overall wellbeing.
It’s a moment of rest, with benefits that extend far beyond the session.
If this sounds like something your body needs, bookings are available via the link in bio or through DM.

Confidence doesn’t always come from dramatic change.Sometimes it’s the quiet reassurance of feeling in control of your b...
25/03/2026

Confidence doesn’t always come from dramatic change.
Sometimes it’s the quiet reassurance of feeling in control of your body again.
Moving without discomfort. Laughing without hesitation. Feeling supported in ways that used to feel uncertain.
This is the kind of change that matters most.
If this resonates with you, you’re welcome to book via the link in bio or message us for a private conversation.

There’s something special about coming back to where it all began.Body Contour & Restore is now open again in our origin...
23/03/2026

There’s something special about coming back to where it all began.
Body Contour & Restore is now open again in our original Sapphire Studio space — a place that has always been centred around care, comfort, and results that truly make a difference.
The space is calm, private, and designed for you to feel completely at ease from the moment you walk in.
We’re so glad to welcome you back 🤍

Closing the doors of my commercial space has taught me so much.That slowing down isn’t stepping back — it’s making space...
04/11/2025

Closing the doors of my commercial space has taught me so much.

That slowing down isn’t stepping back — it’s making space for what truly matters.
That family, health, and happiness have to come first.

And that passion doesn’t fade — it grows when you give it time to breathe. 🤍

Body Contour & Restore has always been about transformation — and this chapter is no different. Over the past few weeks, I’ve reflected on how much this space, and all of you, mean to me. The conversations, the laughter, and the incredible transformations I’ve witnessed are what continue to fuel my love for what I do.

Our doors will close this Saturday, 8th November, as I take a short break to focus on family and reset before reopening in March 2026, right back where it all began — in my original Sapphire studio. The flexibility of working close to home means I can pour even more love and energy into every part of this business.

I’m endlessly grateful for everyone who’s trusted me to be part of their journey — your support means the world.

This is just the intermission… and I promise, the comeback will be worth the wait. ✨

— Mel x

Address

6-26/28 Orlando Street Jetty
Coffs Harbour, NSW
2450

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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