Coffs Total Chiropractic

28/10/2025

Mental fatigue on the course isn’t always from bad sleep or bad decisions (though we’ve all tried a 3-wood we regret).
If your mental game disappears quicker than your ball in the rough, your spine might be stealing your focus.
Chiropractic care improves neural feedback and brain activation. That means sharper focus, better decisions, less mental meltdowns, and all 14 clubs making it safely home.
Level up your mental game and stay sharper for longer by adjusting your nervous system. Call 6652 4025 and ask to see Young Jason.

21/10/2025

Smooth, powerful swings start with a switched-on nervous system. Watch this to see how getting your spine checked can help your muscles work with you rather than against you. Want to and fire on all cylinders? Give us a call on 6652 4025 and ask to see Young Jason.

14/10/2025

If your hips say "go left," your shoulders say "go right," and your brain doesn’t know which one to trust, then you might have a nervous system problem.
It can be demoralising when your hips and shoulders feel like they’re in two different time zones. Chiropractic care improves your spine and nervous system, so your brain gets real-time info about what your body’s actually doing.
Want a body that works as a team and doesn’t argue with itself? Give us a call on 6652 4025 and ask to see Young Jason.

01/10/2025

You’ve blamed your grip, your clubs, and all those YouTube golf tips… but what if the real problem is your spine? If you’re constantly second-guessing your swing, we get how tiring that is. It’s not always your technique—it could be your nervous system holding back information from you.
Want to have more control and less time searching for your ball in the trees? Give us a call on 6652 4025 and ask to see Young Jason.

29/09/2025

25/09/2025

Good posture is a life hack for less pain, better energy, and more movement! Want to know how your posture stacks up? Well Young Jason will be at the Harbourside Markets this Sunday raising awareness about spinal health and giving free posture checks.

This is a great way to see if your posture is helping you or holding you back. If you've got a friend, family member, or work mate who's always complaining about their back, be sure to bring them along, we'd love to help!

24/09/2025

If you’ve tried every Youtube golf tip out there and are still struggling, here’s what you might be missing. What about the body that’s doing all the swinging? Your spine might be letting you down without you knowing it.
Want a swing that actually listens to your brain? Give us a call on 6652 4025 and ask to see Young Jason.

23/09/2025

Headaches keep coming back no matter how many pills you take? There's a better way and research shows it. Find out how some adjustments could keep your headaches away, and for longer too.

17/09/2025

Been putting in the time but still not getting the most out of the exercises we've shared? We understand—if you’re juggling work, family, and the full weekend warrior lifestyle and still feel like your posture’s more “prawn” than “pro,” don’t stress. You probably need an adjustment.
Ready to level up your posture, give Cathy or Lisa a buzz at Coffs Total Chiropractic on 6652 4025 and ask for Young Jason.