Wilderness Yoga Coffs Coast

Wilderness Yoga Coffs Coast ~~A Venture into the wilderness of the self~~
-Ashtanga Yoga
-Pre/post Natal
-Rehabilitation
� Strong back � soft front � wild heart �

RE-NEWED CLASS ALERT🤸🏼 Spring really is the most delicious month. There is this special kind of tingly zest in the air, ...
23/10/2025

RE-NEWED CLASS ALERT🤸🏼

Spring really is the most delicious month. There is this special kind of tingly zest in the air, an essence of sweet fruity fragrance and rays of warmth that feels like motivation and adventure.

Thank you, Spring. For the loving nudge.

Tuesday 5pm Yoga is BACK!

Join for a 75min of ‘you time’.
An inclusive practice; incorporating Pranayama, Asana & Meditation. Embody calm and indulge in the therapeutic benefits of Yoga. All welcome. Our Pre/post natal mamas too.

Bookings via the link in our bio

We welcome you to the Wilderness! 🌳🍃🌿5 consecutive weeks of self-practice. Beginning Oct 29th, 9.30am.Community - Connec...
13/10/2025

We welcome you to the Wilderness! 🌳🍃🌿

5 consecutive weeks of self-practice.
Beginning Oct 29th, 9.30am.

Community - Connection - Liberation

Motherhood is a profound transformation, one that reshapes not just the body but the mind and soul. This 5-week yoga course is designed to gently guide you; helping you reconnect with yourself, rebuild physical strength, and embrace the rawness and beauty of being.

Through mindful movement, breathwork, and deep relaxation, each session nurtures your healing and self-discovery, offering space for reflection, self-reverence, and inner peace. This is more than just physical healing; it’s about coming home to yourself.

Very limited spots meaning for a very intimate group.
Follow the link in our bio.

🧡

Our Mums and Bubs is more than just a yoga class, it is curated to support the postpartum mother as she navigates her ne...
22/09/2025

Our Mums and Bubs is more than just a yoga class, it is curated to support the postpartum mother as she navigates her newborn rollercoaster. Held by a Registered Midwife and new Mama herself, we are also visited by a lactation consultant and a women’s health physio. During the 5 weeks, the 2 hour class focuses on building community, sharing stories and returning to a yoga practice with the postpartum body in mind. Our October course commences 13th October, and only one spot remains. DM for further info, or link in bio to book 💛

Address

Korora Basin Road
Coffs Harbour, NSW

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