YogaLinda

YogaLinda Qualified Yoga Instructor Girl Guide Hall Minorie Drive Toormina Coffs Harbour

"Yogaforeverybody" A great stress reliever. I am fully insured and certified.

YogaLinda is about providing a yoga suitable for everyone and everybody. You can enjoy the benefits of yoga in a welcoming nurturing environment. Classes are one hour and are $18 casual or $120 for a 10 class pass.. I believe yoga is for everyone and love working with people who aren't keen to go to big classes. Monday 10 am class is a Vinyasa flow warming you up gently and safely then moving through flow sequences that are easy to follow and suitable for all levels. There is a focus on the breath control (pranayama) Then we stretch and allow time for a relaxation - Savasana

Friday at 10 am we enjoy a Yin class which is a practice where we are still and hold poses for a few minutes getting into connective tissue and fascia. This s a deeply restorative practice floor based with virtually no contraindications. Namaste xx Linda

13/10/2025
So inspiring 🧘‍♀️ ❤️ 🙏
10/10/2025

So inspiring 🧘‍♀️ ❤️ 🙏

At 102, French yoga teacher Charlotte Chopin proves that modest, consistent habits can trump flashy workouts.

Her four-decade-steady routine of simple postures, taught in a humble village studio, highlights joy in movement over optimization.

Beyond yoga, Chopin’s secret lies in strong social bonds, purposeful gatherings, and a grateful mindset—pillars that research links to longevity.

Journalist Danielle Friedman’s visit reveals why showing up matters more than perfection.

Her story challenges how we view aging and fitness.

Discover how small daily rituals can reshape fitness and aging.

When you receive a lovely message from a beautiful yoga student 🥰 🙌🏾🫶🏼🙏🌸🩵🙏💓💓🌸🌸it makes your heart ♥️sing 🫶🏼🫶🏼🫶🏼Thank you...
10/10/2025

When you receive a lovely message from a beautiful yoga student 🥰 🙌🏾🫶🏼🙏🌸🩵🙏💓💓🌸🌸it makes your heart ♥️sing 🫶🏼🫶🏼🫶🏼

Thank you Linda for the beautiful yin practice today. Love the inner child work so much and love you for practicing it! 🙌🩵🦋🧘‍♀️🙏

Celebrating my birthday 🥳today AND 10 years ago I became a qualified Yoga 🧘‍♀️ Instructor. I'd like to share my joy of ...
18/09/2025

Celebrating my birthday 🥳today AND 10 years ago I became a qualified Yoga 🧘‍♀️ Instructor. I'd like to share my joy of Yoga with you so FREE classes tomorow. If you'd like to join me please send me a message. Namaste Linda 🙏0411762318

I’m not sure how many Yin n Yummy Yoga 🧘‍♀️ afternoons I’ve held but they are are all special to me. And this one didn’t...
07/09/2025

I’m not sure how many Yin n Yummy Yoga 🧘‍♀️ afternoons I’ve held but they are are all special to me. And this one didn’t disappoint and Im feeling all blessed and warm inside 🥰 So lovely to see people relax and renew. 🧘‍♀️ 🙌🏾🩵🌸🌻🪷🕉️☮️☯️🥰 Some of the proceeds donated to UNICEF for children and families in need in Gaza. Namaste 🙏

Second round of generous donations delivered today to Coffs Community Village. Namaste 🙏 lovely people.
26/08/2025

Second round of generous donations delivered today to Coffs Community Village. Namaste 🙏 lovely people.

Hey 👋 there my kind and caring yoga peeps🧘‍♀️ Our community is seeking our support. If you bring any of these items to c...
21/08/2025

Hey 👋 there my kind and caring yoga peeps🧘‍♀️ Our community is seeking our support. If you bring any of these items to class I’ll deliver them all together. Thank you on advance. Namaste 🙏 Linda

Our pantry of non-perishable food items and our toiletries cupboard need a boost so that we can continue to support people reaching out for help. We would welcome donations of toothpaste, soap and food items including long life milk, canned goods with ring pulls, pasta, rice, dried noodles and sauces. If you can donate, please drop things into Coffs Harbour Neighbourhood Centre between 9am and 4pm Monday to Friday - many thanks🙏

09/08/2025

"When yoga helps you lift more than just your mood. 😄

Address

Girl Guide Hall 50 Minorie Drive Toormina
Coffs Harbour, NSW
2452

Opening Hours

Monday 10am - 11am
Friday 10am - 11am

Telephone

+61411762318

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YogaLinda is about providing a yoga suitable for everyone and everybody. You can enjoy the benefits of yoga in a welcoming nurturing environment. Classes are one hour and are $10. I believe yoga is for everyone and love working with people who are beginners and people at all levels. No fancy pants required and we don’t need to look poised for Instagram shots here.

My focus is on ensuring that there is a suitable practice for everybody so you will be safe and supported and leave feeling refreshed and relaxed. The atmosphere is relaxed and welcoming and mats and props are provided. Mondays at 10 am class is a Purna style (Purna means complete in Sanskrit so a little bit of everything) gently warming you up and then moving through flow sequences that are easy to follow and suitable for all levels. There is a focus on the breath control (pranayama). Then we stretch and allow time for a relaxation - Savasana

Tuesdays at 9:30 am I offer a Remedial/Gentle class where we modify the practice to allow for injuries and we stretch and use props to assist into the postures safely.

Fridays at 10 am we enjoy a Yin class which is a practice where we are still and hold poses for a few minutes getting into connective tissue and fascia. This s a deeply restorative practice floor based with virtually no contraindications. A great stress reliever. I am fully insured and certified. Namaste xx Linda