Good Move Bowen Therapy

26/11/2023

Bowen Therapy has been a passion of mine for 10 years. In that time I've helped many people improve their health and well-being. And now I'm bringing this fabulous technique to the equine world.
Developed in Australia, Bowen Therapy is very gentle, soft tissue therapy which works with the nervous system and the body's natural healing ability. It can help improve recovery from injury, reduce pain and inflammation, rebalance and relax tight muscles, and improve overall well-being.
I learned Bowen as it was the catalyst to relieving my own back pain. It worked so well for me I just had to know how to use it to help others.
Horses have been with me most of my life, I'm so pleased to now be able to use Bowen to help them to improved well-being and performance.

21/11/2022

It’s always great to see how Bowen Therapy can benefit someone. It’s especially so when I’m working with someone who hasn’t tried Bowen before and comes in for their first treatment. It can be pretty surprising just how quickly pain can be reduced and mobility can be improved.
Today’s first-timer came looking for relief from back pain, which has been an ongoing issue for many years. With no preconceived notions of what to expect, but a fair bit of experience with other treatments, he was able to give a very good account of the benefits of Bowen.
He responded very well, and commented that he felt like things were shifting in a positive way after the treatment . He went home with a few simple exercises to help consolidate the treatment. Such a joy to be able to help people move and feel better.
Bowen Therapy can be great for relieving back pain, but it doesn’t just stop there. It can help with a huge range of injuries and ailments. Get in touch with me if you would like to know more about how this gentle technique can improve your wellbeing.

15/11/2022

Great look but good representation of how good you feel after a Bowen

Worth it! 😆

05/11/2022

Let me tell you a story about pain, lack of mobility and recovery from surgery.
As a Bowen therapist, I love how this wonderful therapy can make a real, positive difference in the lives of the people I work with every day.
But it’s not often that I get to share, from personal experience, just how great it has been for my own health and wellbeing.
An experience this week has reminded me just how much Bowen Therapy can help with recovery from injury, and in my case, surgery.
A couple of weeks ago I had surgery to remove a large tumour, thankfully benign, from my thigh. Muscles in the front of my thigh had to be split for the surgeon to get to the tumour to remove it. The scar isn’t pretty.
Surgery went well but it was very invasive and has meant the leg will be very weak during the recovery phase, which is proving slow and frustrating.
I haven’t been able to lift the leg in front of me at all and bending the knee has been very painful.
A task as simple as getting dressed or getting into a car has been very difficult and downright painful.
But a Bowen Therapy session yesterday has improved things dramatically. My therapist was Karen, from Border Natural Therapies in Wodonga. Karen has been my teacher and mentor from the beginning of my Bowen journey. She has been a huge influence and I’m so appreciative of the knowledge and guidance she has given me.
And the treatment she gave me was fantastic. To say that there has been an improvement in the leg would be a real understatement.
I’ve had more improvement in the ability to move the leg, strength and a reduction in pain during the past 24 hours, following the Bowen treatment, than there has been in the previous two weeks.
I know Bowen helps recovery, but the results have been pleasantly surprising.
It’s such a relief to be moving better with a lot less pain, I can now walk reasonably comfortably and simple tasks are no longer such a challenge.
Recovery is happening much faster, thanks to Bowen Therapy. I can’t wait for my next session.
I know how good Bowen Therapy can be for a body and I love telling people about it.
Get in touch with me if you would like to learn how Bowen Therapy can help you move, recover and live better.

06/10/2022

31/08/2022

Hurry up and wait…
Time is an important – and frustrating - part of a recovery process.
Sometimes relief is instant, other times it can take days or weeks to feel like you did before your injury. Bowen Therapy does help you recover faster.
But don’t rush this process… the body needs time to adjust to a new setting, realise the pain or problem is no longer present, and ‘stop’ compensating for your injury.
So as much as you want to be rushing back into life… just hold back. Sit down, take a walk, and take it easy. Give yourself time to heal, give your body time to recover and you’ll enjoy the benefits of your Bowen treatment for a long time. Our goal is to get you back to full health as soon as possible….it might just take a little time.

17/07/2022

PAIN FREE.

Whether it’s relief from long-standing issue, that just won’t seem to go away or a recent injury, being free from pain can change your life. I’ll let the people I help tell the story in their own words.

“The easy way to pain-free mobility for seniors. A simple effective treatment that is available to us in Yack.” Edna.

“I love gardening and walking. When I have overdone either of these, I find a session of Bowen gets my muscles working smoothly again, as well as being totally relaxing.” Ruth.

“I used David when I had feet and back pains. His therapy helped me get it right. I was impressed by his thoughtfulness and caring nature.” Bill.

Bowen is a gentle technique which helps everyone from newborns to seniors. No matter age or injury, the common ingredient to recovery from pain is Bowen.

Give me a call to explore how Bowen can help you to be pain free.
0400 740 791

26/06/2022

Feeling a bit flat and looking for a path to feeling better? Reach out if you'd like to chat about how Bowen Therapy will be able to help. 0400 740 791