Baringa Private Hospital

11/11/2025

This Remembrance Day, we take a moment to honour and remember the courage, service and sacrifice of the brave men and women who have served our country.

Lest we forget.

09/11/2025

1 in 8 Australian men experience depression.
1 in 5 experience anxiety.
But many never seek help.
This Movember, we’re encouraging men to talk, reach out, and look after themselves - because real strength is asking for support.
Reach out today https://www.ramsaymentalhealth.com.au/en/contact-us/

01/11/2025

Mental fitness is just like physical fitness - it needs regular care.
🧘‍♀️ Move your body*
🛌 Prioritise sleep
📵 Limit screen time
📓 Journal or reflect
👫 Stay connected
Small changes = big shifts in how we feel.

*Be guided by your health professional regarding appropriate physical activities for you

25/10/2025

When someone you care about is struggling, it can be hard to know what to do.
Start with:
👂 Listening without trying to fix
💬 Gently encouraging them to talk to a professional if appropriate
🤝 Reminding them they’re not alone
Support starts with connection.

16/10/2025

Feeling off but not sure who to turn to?

Here’s a quick guide:
🔹 GP – for physical symptoms or assessment and referral for mental health support
🔹 Psychologist – for talking therapies, stress, anxiety or life challenges
🔹 Mental Health Clinic – for more complex needs or when outpatient support isn’t enough

You don’t need to figure it all out alone.

10/10/2025

Our team was honoured to support a groundbreaking surgery for two endangered Australian Sea Lions, Miri and Ozzie. A huge thank you to Dr. Angela Suen for her compassion, expertise and hands-on support in making this extraordinary procedure possible!

✨ A Huge Thank You to Baringa Private Hospital & Ramsay Health Care for their generous support during a recent groundbreaking surgery on two of our endangered Australian Sea Lions, Miri and Ozzie. 💙

Not only did Baringa donate vital medical equipment and supplies that helped make this complex procedure possible, but their very own Dr. Angela Suen also joined the team on-site to assist and learn about the unique challenges of marine mammal anaesthesia. 🩺🌊

Sea lions are very different from humans when it comes to sedation and recovery — their ability to hold their breath and unique anatomy makes surgery especially complex. Dr. Suen was eager to understand how anaesthetic techniques differ for seals compared to humans and was an incredible support throughout the day.

We are so thankful to have such a passionate and skilled local medical community behind us. Collaborations like this show what’s possible when wildlife care meets world-class human medicine! 🙌🐾

Thank you again to Baringa Private Hospital and Dr. Angela Suen for being part of this world-first moment in marine mammal medicine! 🌏💉

09/10/2025

It’s World Mental Health Day 🌏
Today’s a reminder that mental health affects everyone.
Let’s make mental health conversations part of everyday life, so we can support each other through life’s challenges and normalise talking about mental health.

09/10/2025

Therapy isn’t just for ‘serious’ mental health issues.
If any of these sound familiar, it might be time to reach out:
👉 Trouble sleeping
👉 Feeling stuck
👉 Overwhelmed by small things
👉 Avoiding people or situations
👉 Feeling numb or exhausted
There’s no shame in getting support, chat to us today.

03/10/2025

Mental health isn’t just the absence of illness - it’s how we cope, connect, and function day to day. It affects everything from sleep and stress to relationships and work.
Let’s talk about it more, without the stigma. At Ramsay Mental Health, we’re here to support you.

29/09/2025

❤️ World Heart Day ❤️

Today, we highlight the importance of heart health and the role it plays in overall wellbeing.

Heart disease can affect anyone, and taking proactive steps for heart health is more important than ever. From regular check-ups to lifestyle changes, every action counts.

Discover our advanced cardiac care services and take charge of your heart health today.

Ramsay Cardiac Services: ramsayhealth.com.au/Find-a-Service/Cardiac

18/09/2025

“I just can’t switch off.”
Anxiety can feel like a racing mind, a tight chest, or a sense of dread — even when there’s no obvious reason.
Signs may include:
• Constant worrying
• Trouble sleeping
• Restlessness or feeling on edge
• Difficulty concentrating
• Physical symptoms (racing heart, nausea, sweating)
• Avoiding certain places or people

Anxiety is common, but it’s not something you have to manage alone. We’re here to help.

17/09/2025

Patient safety remains at the heart of everything we do ❤️

Every team member plays a vital role in delivering safe, high-quality and compassionate care throughout the patient journey.

Together, we’re committed to continuously improving outcomes and creating a culture where safety is everyone’s responsibility.

Thank you to all our dedicated healthcare professionals for your unwavering focus on keeping patients safe today and every day.