Macro Yoga Therapy

23/04/2021

Come and check our Japanese style of yoga right in Coffs town.

19/04/2021

Kids are gone to school, "me" time for mum.

Phew, school’s back today – and so is “you” time! Kick off your weekday by untangling your knotty shoulders, lengthening your stiff neck and packing in some core strength. Feel smooth, strong and clear-headed all day. Check out our 9.30am class perfectly timed for right after the school run, on Tuesdays & Fridays, located in the central CBD. Try out your first two casual classes at a special introductory total of $29 (that’s a 27.5% saving!). Hit the blue bar to message us or call Gosia on 0413 035 029.

19/04/2021

Come and check us Coffs Yoga Hub

Our bodies just weren’t designed to sit at a desk all day. Our 6pm evening class on Mondays and Wednesdays specifically re-balances the stiffness in your upper body from sitting still at work. As well as unravelling the tension we make the softness last by anchoring strength into your core, leaving you feeling grounded, clear-headed and relaxed. Our powerful Japanese yoga activates the same channels as acupuncture, and creates real transformation. Try your first two casual classes at the discounted total of $29.

08/04/2021

Let's smile with the sun tomorrow morning.

Tomorrow morning 9.30am class will be full of sunshine. Happy heart - soft body.

08/04/2021

Come in and explore feminine side of you through yoga.

In just a week from now I'll be starting weekly Women's Yoga classes in the studio.

Yes, most regular yoga classes are filled with women, but in these sessions I'll be bringing my passion for the therapeutic use of yoga for women's health into the space.

If you're interested in exploring a yoga practice that nourishes you whilest incorporating breath, mantra, active and restorative poses and meditation from a feminine perspective please come along.

Please bring your own mat and a towel and we'll see you a little before 10 next Thursday 🙏

Photo from our Full Moon Chant in the studio by Donna Hunt.

01/04/2021

30/01/2021

Macro Yoga Therapy is now part of Coffs Yoga Hub. Come and join us there.

A top-to-toe body massage, for less than $20?

That’s what our clients say our classes are like.

Kids are back at school. Now it’s you-time after the morning school run. Noticeably transform your mindset, trim your waist, and ease up tight, stressed backs, shoulders and necks. Our 9.30am class offers real results you’ll notice within your very first hour.

It’s not like other yoga. And you don’t need to be bendy or flexible.

Come try your first two classes for a total of just $29. We have a five-year track record in Coffs and our beautiful, private new studio is right in town.

Book now by calling Gosia on 0413 035 029 or use WhatsApp button below.

08/01/2021

Macro Yoga Therapy is now a part of Coffs Yoga Hub. Check our page: https://www.facebook.com/CoffsYogaHub

Welcome to Coffs Yoga Therapy. We cater for those who have a history of injuries, surgeries, long t

24/12/2017

Merry Christmas everyone! Thanks for a great year! We are closed till 8 January, when we return to the normal timetable. The following week we are running a 3-day detox from 17 to 19 January, to stretch your bits after all the festive indulgences. Don't delay and sign up now! Love to you all, hug your close ones and enjoy!

21/11/2017

Full house this morning - virtually!
We had a great heart opening class with lots of stretches and belly strength building. Baby Jasmine Loxley joined our class and was spoiled by all. At the end of the class we all joined in congratulating Linda and the little one on a happy two-week birthday. Happy Birthday Jasmine 😍