Achieving Balance Kinesiology, 29b Vera Drive, Coffs Harbour (2025)

Supporting childrens learning, behaviour & emotional reglation, my super power is unravelling the female hormones, emotions, weight and ADHD expressions. Kinesiology and Holistic Health and Well-being serving the Coffs Coast. Social media is all instagram focused.

15/10/2025

Kinesiology isn’t something you need every week — it’s something you come back to when life calls for it.

There are seasons for deep shifts, and moments when life knocks you sideways — when your energy feels scattered, emotions heavy, or direction unclear. That’s when a balance helps you find your footing again.

And in between those sessions? That’s where growth really happens.
Inside the Achieving Balance Online Community, you’ll find practical tools, mini kinesiology resets, and self-guided resources to help you stretch, deepen, and integrate the shifts you’ve already made — so your progress keeps expanding long after you leave the table.

You don’t have to do it all alone. Join our beautiful community and start exploring what’s possible — link in bio

07/10/2025

I was devastated to forget this one! After a week of travel — eating foods that normally stretch my digestion, late nights, little movement, and long hours driving — my body was calling out for a reset.

Celery seed is one of those quiet heroes in herbal medicine — powerful, purifying, and deeply grounding.
Known for supporting the kidneys, liver, and joints, it helps the body release excess fluid, clear uric acid, and ease inflammation. Perfect for times of sluggishness, swelling, or when your system feels heavy or stagnant.

In Kinesiology and TCM, celery seed resonates with the water element — helping restore flow, balance emotions, and reconnect you to your natural rhythm of rest and renewal.

I giggle now, too, at the thought of celery salt in my blood mary after a big night out dancing.

Benefits may include:
• Gentle detox and fluid regulation
• Relief from joint pain and stiffness
• Support for urinary and kidney health
• Calming of nervous tension

Never take it without the purposeful intention to rehydrate following the flush.

26/08/2025

Healing sunshine & Traditional Chinese Medicine.

Another simple, FREE springtime healing modality is syncing your body with the season by soaking up some sping sunshine and light wave frequencies. You don’t even need to change what you’re eating, just yet — simply adjust your meal times and sun exposure to align with the shift in light. The main intention is to gently wake your metabolism from winter hibernation while inviting in the life-giving rays of the sun. Sunlight not only provides vitamin D for mineral absorption but also re-ignites that inner spark of vitality, reminding your body that it’s time to grow, move, and thrive again.

Especially important for the human design generators out there.

Important to note sunshine needs to come in sunscreen free, so adjust your exposure times according to your skin type, age, body part exposed, time of the day, location, and mood.

20/08/2025

As women, we move with the seasons. Even in the smallest moments, when we step away from the rigid 24-hour clock and honour our natural 28-day rhythm, something shifts. This is where the magic happens. When we give our bodies permission to follow their innate wisdom, we open the door to healing, realignment, and manifestation.

The easiest thing we can do is embrace the changing seasons. And with spring, we welcome the greatest shifts of all—new beginnings, fresh energy, and growth that blossoms across every area of our lives.

02/07/2025

So, something has been brewing…

I’m thrilled because I’ve witnessed firsthand the transformative power of Human Design—it has completely changed the trajectory of many of my clients. Whether you’re brand new to Human Design or already exploring your unique blueprint, this space is designed to help you understand yourself with both compassion and practicality.

If you already have your design—amazing! However, remember that Human Design was meant to be lived, tested, and experimented with. This community is the perfect place to start (because let’s be honest, your chart doesn’t come with an instruction manual—I’ve checked).

If you’re entirely new to the concept, even better, here’s a freebie to get you started:

Be here at the beginning, grow with the community, and grab your freebies along the way. It’s from inside the community that I’ll be sharing all the good stuff!

FREE Human Design Chart, plus an exclusive 4-page guide packed with personalised starter information about your:
✅ Strategy — how to engage with life with ease
✅ Authority — your inner compass for making decisions
✅ Signature — what alignment feels like for you
✅ Not-Self Theme — the signposts showing when you’re off track

This is your invitation to begin (or deepen) your journey of self-discovery and transformation.

How to Claim Your Free Chart & Join the Community:
All you need to do is:
Follow and
Comment “FREE” below

From there, you’ll receive:
🔗 A link to access the software to download your free chart
🔗 A link to jump into our community space for free
✨ You’ll also be given free access to the Human Design Community, where you can connect, learn, and grow alongside others on the same path

Within this platform, you’ll have access to online and in-clinic events, courses, mentoring, and a library of resources to support you every step of the way.

This is just the beginning…

Welcome home to yourself.

Address

29b Vera Drive
Coffs Harbour, NSW
2450

Telephone

+61410155638

Website

http://Achievingbalancekinesiology.com/, http://achievingbalancekinesiology.com/link-in-bio

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