Flower & Sole Therapies

03/12/2025

Our last Cacao and Sound for the year 🤎🎶
To book your spot, call into the shop or send us a message.

02/11/2025

Gratitude is not a feeling. It is a frequency. It is not about saying thank you. It is about recognizing what is already here and letting that recognition restructure your field. Gratitude is clarity. Not obligation. Not politeness. Not denial of pain. It is the full-body awareness that something real has arrived and you are choosing to receive it without distortion.

Gratitude is a structural practice. It returns you to what is intact. It interrupts the illusion of lack. It is not a moral practice. It is a recalibration. When the field feels dense or chaotic, gratitude cuts through. When you are spiraling into projection, comparison, or scarcity, gratitude stabilizes your signal. It does not erase the challenge. It clears the noise.

To bring gratitude into daily practice, you do not need a ritual. You need awareness. Wake up and ask one question without performance. What in this moment is still holding me. Then speak it. Not to manifest more. Not to perform worthiness. Just to align. I see the breath in my chest. I see the water I drink. I see the person who stayed. I see the body that still moves. Gratitude sharpens vision. Not to avoid truth but to see it clearly.

Throughout the day, interrupt distortion with real sight. When you start chasing what you don’t have, pause. Anchor back into what has not left you. Gratitude is not about pretending things are fine. It is about refusing to let what’s broken blind you to what remains unbroken.

When you eat, be there. When someone holds space for you, feel it. When you move through crisis and still find beauty, name it. Not for anyone else. For yourself. This is how you signal to the field that you are attuned to coherence. This is how you become trustworthy with more.

At night, let your body fall into rest not by reviewing all that is missing but by settling into what endured. It is not about listing things you should be grateful for. It is about locating what is actually real and letting your nervous system relax into it.

Gratitude is power. It cannot be faked. It does not need to be loud. It needs to be true. In a world that trains you to scan for absence, gratitude is resistance. It is also return. Return to what already holds. Return to the signal that never left. Gratitude is not what you do when everything goes right. It is what brings you back when everything fractures.

Hold it. Speak it. Let it rewire you.

Love, Faith Spina

28/10/2025

12/10/2025

I’m on holidays for the next two weeks 🙌🏼🫶🏼 stay tuned for when I return with some new offerings 💗

We will be away the week of 14th to the 18th of October and will reopen on Tuesday 21st. So if you need supplies take the opportunity this week to pop into the shop and stock up 🫶🏼

12/10/2025

Our November dates are out 🤎 book now to reserve your spot 🎶

25/03/2025

A New Beginning Under the New Moon Energy

March marks the true beginning of the new year, a time of renewal and fresh energy. As we step into this transformative season, we invite you to join us for a powerful Flower Essence and Sound Journey - an immersive experience designed to align your mind, body and spirit with the natural rhythms of the universe.
🌿Harness the power of the 2025 ABFE blend
Experience the latest Australian Bush Flower Essence combination, carefully curated to support emotional well-being, spiritual alignment, and personal growth. These essences help release old patterns and open the heart to new possibilities,guiding you toward inner harmony and balance.
🌚 Embrace the Energy of the March 29 New Moon
This new moon in Aries is a super moon and Partial Solar eclipse, amplifying it’s intensity and making it a potent time for setting bold intentions and manifesting change. Aries energy encourages courage, passion and new beginnings, helping you step confidently into the year ahead.
🎶 Immerse yourself in a transformative sound journey, following the flower essence session. Allow the vibrations of crystal singing bowls, chimes and other sound healing instruments to deepen your relaxation and integration. The healing frequencies will calm the nervous system, clear energetic blockages and elevate your consciousness, leaving you feeling renewed and empowered.

Location: Dharma, 26 Forrest Street Collie
Date: Saturday 29th March
Time: 4pm till 5.30/6
Bookings essential

Step into this new year with clarity, purpose, and a heart full of intention. Join us for this unique Flower Essence and Sound Journey and let the magic of nature and sound guide your path.

Spaces are limited- reserve your spot today.

03/12/2024

03/12/2024

Join Kathleen and myself for a beautiful afternoon of sound 🤍🎶

Take some time out just for yourself and join us for our last Sound Journey of the year.
Benefits of Sound 🎶
~Stress Reduction and Relaxation
~Improved Mental Clarity
~Balancing Energy Centres (Chakras)
~Emotional healing
~Improved Sleep
**please note as places are limited, payment needs to be made at time of booking. 48hrs notice needs to be given for refund. 🤍🎶

17/10/2024

Come along for a beautiful afternoon of meditation and sound 🩷

Step into a sacred space of healing as we blend the rare essence of Pink flannel flower with the powerful vibrations of sound in a transformative meditation journey. This unique event is designed to nurture your spirit, awaken your heart and guide you towards one “Joie de vivre”

🩷 included in the price is your personal blend of Pink Flannel Flower so you can continue your journey with the essence.
🩷 26 Forrest Street Collie, WA
🩷 Date: Saturday 26th October 2024
🩷 Time: 2pm
🩷 Places are limited, so to book your place send us a message or call into the shop to see us.
Flower & Sole Therapies
Flourish with Kathleen

19/09/2024

We invite you to join us for a deeply nourishing experience that combines the heart opening properties of ceremonial cacao with the soothing vibrations of sound meditation.

🤎 Ceremonial Cacao - we begin the journey with a warm cup of cacao, a sacred plant medicine known for its ability to open the heart, enhance connection and promote feelings of love + gratitude.
🎶 Sound Meditation - as the cacao begins to work it’s magic, you’ll be guided into a sound meditation. The harmonious tones of crystal singing bows, chimes, medicine drum and other instruments will help you enter a deep state of relaxation and inner peace.

Message or call into the shop to@book your place 🤍