Transcending Trauma

12/11/2025

Join us for an enlightening discussion with Leith James, founder of the Australian Sound Healers Association. Explore the intersection of science and sound in healing our trauma and emotional scars. Discover more about this fascinating topic in our latest podcast!

🎵 “Sound is energy that moves between worlds.” Dive into The Science & Soul of Sound Healing with Leith James (ASHA) — a Transcending Trauma podcast conversation about vibration, neuroscience, and spirit.

03/09/2025

Helping Women 40+ Dance In The Rain
& Love Life Again
From stuck to alive 🤩your reset
starts here

19/08/2025

In our latest episode of the Transcending Trauma Podcast, Dr Purity Carr discusses the 10:10 Menopause Reset and how to embrace midlife womanhood. Don’t miss this insightful conversation! Listen now: https://www.podbean.com/media/share/pb-f3u7r-193b1b9 https://wix.to/Jp7zzIw
https://wix.to/AyBxNmU

Listen in as Leigh Milne holistic focused psychologist interviews Dr Purity Carr on the Transcending Trauma Radio show & Podcast about her MMN Menopause Momentum Network 10:10 Reset Dr Purity blends the precision of science with the wisdom of whole-person healing, guiding women through the hormo...

04/08/2025

Friendship can be a powerful remedy, especially in times of need. Join us in supporting the Collie Su***de Prevention Network and learn more about how connection can heal. 💛 Listen to the full episode here: https://wix.to/mNfOlzu

In support of the Collie Su***de Prevention Network (SPN)Listen to the full episode here → Friendship as Medicine – Transcending Trauma on PodbeanWhy Friendship is More Than Just Connection — It's a LifelineAs we honour World Friendship Day, we’re shining a light on a powerful truth: friends...

04/08/2025

💛 Friendship is powerful! Let's raise awareness with the Collie Su***de Prevention Network about the healing potential of friendships. Check out our discussion and learn more here: https://wix.to/f3DxTFQ

In support of the Collie Su***de Prevention Network (SPN)Listen to the full episode here → Friendship as Medicine – Transcending Trauma on PodbeanWhy Friendship is More Than Just Connection — It's a LifelineAs we honour World Friendship Day, we’re shining a light on a powerful truth: friends...

16/06/2025

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🎙 EATING DISORDERS Part 2. Tune in TODAY on Transcending Trauma | 101.3 FM Collie Community Radio

This week on Transcending Trauma, Leigh Milne Holistic Focused Registered Psychologist, welcomes Dr. Amanda Bolton, Senior Clinical Psychologist and co-founder of Eating Disorders Training Australia, for Part 2 of our deep dive into eating disorder recovery, treatment, and long-term healing.

With over a decade of experience and a strong foundation in trauma-informed, weight-neutral care, Amanda shares powerful insights into:
🌱 The first steps after an eating disorder diagnosis
🧠 The effectiveness of CBT-E, DBT, and Schema Therapy
🌐 Telehealth options for rural and regional communities
🧘‍♀️ Complementary holistic practices like mindfulness and yoga
💔 Relapse prevention and body acceptance strategies
👨‍👩‍👧‍👦 How families, schools, and workplaces can support recovery
💬 How to talk to someone you’re concerned about—and so much more.

Whether you're in recovery, supporting a loved one, or simply want to understand more about this complex topic, this episode offers compassionate, evidence-based guidance to help shift the conversation.

📻 Tune in at 4pm today or Sunday at 2pm on 101.3 FM Collie Community Radio, Soundcloud, Community plus app or stream it anytime via the podcast!
🔗 https://helpd.podbean.com/

Let’s continue to dismantle diet culture and foster healing, one conversation at a time.

10/06/2025

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📣 Eating Disorders – This Week’s Guest: Dr. Sarah Egan
Transcending Trauma on 101.3FM Collie Community Radio
📅 Wednesday at 4pm | Sunday at 2pm

This week, we’re joined by Dr. Sarah Egan, senior clinical psychologist and co-founder of Eating Disorders Training Australia, to explore a deeply misunderstood topic: Eating Disorders—Identification, Symptoms, and Diagnosis.

🎧 Learn about:

How eating disorders affect both the mind and body

The different types of eating disorders

Myths around who is affected

Early warning signs

The role of HAES® in recovery

Dr. Sarah Egan is a senior clinical psychologist and co-founder of Eating Disorders Training Australia. She is a presenter, trainer, supervisor, advisor and therapist in the eating disorders space, with over 10 years experience working with people with eating disorders and their supports in both the public and private sectors. Sarah has extensive experience in supporting people to improve body image, eating disorder recovery, and social media impacts, and incorporates intuitive eating and HAES® principles into her therapeutic and training approach.

🎙 Don’t miss this vital conversation—tune in this Wednesday at 4pm or Sunday at 2pm on 101.3FM or catch the Transcending Trauma podcast afterward.

03/06/2025

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🌿 TODAY on Transcending Trauma with Leigh Milne 🌿
🕓 Tune in at 4PM on 101.3FM Collie Community Radio (or catch the encore Sunday at 2PM)

🎙️ Welcome to another empowering episode of Transcending Trauma, where we explore integrative evidence-based and holistic pathways to healing the mind, body, and spirit. I’m your host, Leigh Milne, holistic psychologist.

Today I’m joined by the incredible Sarah Rusbatch—Certified Gray Area Drinking Coach, author, and founder of The Alcohol-Free Challenge. We dive deep into:

✨ What is Gray Area Drinking—and why it matters
✨ How trauma and stress affect our relationship with alcohol
✨ Nervous system healing and emotional sobriety
✨ Identity shifts, social pressures, and empowered choice
✨ Why alcohol is often a “false friend”—and what lies on the other side of letting go

This is a powerful episode for anyone who’s sober curious, feeling stuck in the gray zone, or ready to live with clarity, connection, and freedom.
www.sarahrusbatch.com

🔁 Missed it live? Catch the replay anytime at
🌐 www.transcendingtrauma.com.au
🎧 Or listen on Podbean: https://transcendingtrauma.podbean.com

28/05/2025

PART 2 🌿 ON AIR TODAY — Transcending Trauma show, where Leigh Milne interviews Ryan Hassan 🌿
Topic: Embodied Processing – Healing Trauma Through the Body

This week in PART 2 on Transcending Trauma, Leigh Milne, holistic psychologist, interviews Ryan Hassan, co-founder of The Centre for Healing, to explore Embodied Processing—a powerful somatic approach to healing trauma stored in the body.

✨ What is Embodied Processing and how does it work?
✨ Why trauma isn’t just in the mind—but in the nervous system
✨ How body-based healing supports long-term recovery

📻 Tune in today (Wednesday) at 4PM on Collie 101.3FM
📱 Or stream via the Community Radio Plus App or SoundCloud
🗓️ Encore this Sunday at 2PM
🎧 Part 2 airs next Wednesday at 4PM and Sunday at 2PM

For more on Embodied Processing, visit: 👉 www.thecentreforhealing.com

28/05/2025

https://www.facebook.com/share/p/1Ai5fPVkhf/

PART 2 🌿 ON AIR TODAY — Transcending Trauma show, where Leigh Milne interviews Ryan Hassan 🌿
Topic: Embodied Processing – Healing Trauma Through the Body

This week in PART 2 on Transcending Trauma, Leigh Milne, holistic psychologist, interviews Ryan Hassan, co-founder of The Centre for Healing, to explore Embodied Processing—a powerful somatic approach to healing trauma stored in the body.

✨ What is Embodied Processing and how does it work?
✨ Why trauma isn’t just in the mind—but in the nervous system
✨ How body-based healing supports long-term recovery

📻 Tune in today (Wednesday) at 4PM on Collie 101.3FM
📱 Or stream via the Community Radio Plus App or SoundCloud
🗓️ Encore this Sunday at 2PM
🎧 Part 2 airs next Wednesday at 4PM and Sunday at 2PM

For more on Embodied Processing, visit: 👉 www.thecentreforhealing.com

25/05/2025

🎤 Dive into our latest interview with Ryan Hassan where we explore how embodied processing can help in healing trauma. Discover insights on trauma recovery through the body. Read more: https://wix.to/GTS7gfM

An Interview with Ryan Hassan, Co-founder of The Centre for Healing By Leigh Milne, Holistic Psychologist | www.transcendingtrauma.com.auThis week on Transcending Trauma, I had the privilege of interviewing Ryan Hassan, co-founder of The Centre for Healing, about one of the most vital and effective....