19/01/2026
A beautiful moment of catharsis that I was able to step into today. "We need to live truthfully, moment-to-moment, in the given circumstances of the piece (or context)" were some wise words that were shared with me over the weekend at an acting workshop. These words were particularly profound and potent reminders to stop interrogating the timeline. This empty waiting space that can sometimes consume us isn't actually empty, it's an assembling. The liminal space does not require more effort but requires inner stability where we can hold the frequency of discomfort without collapsing under the weight of it. If you can't tolerate the pause, you can't hold the outcome. So leaning into waiting, without effort is all we can do. Today, I went for a walk after work and shared some of my stuff to the creek and trees. I also had my own therapy session (because let's be real nature/spiritual connection + evidence based practice/psychology as a combo is yummy as all heck).
Sometimes change is inevitable. Learning to distinguish between uncertainty and unclarity have been recent lessons. Uncertainty holds the outcome with the parameters. Unclarity is mixed signals or misalignment of truths. Today, I committed to self-closure and the collapse of multiple endings across my working life and personal life. As an Audhder, surrender is hard. But there is liberation in the unknown. And today, the trees and the creek both held expansive space for grief, connectedness, gratitude, collapse, and reflection. And finally, I began reading my book 'The genius of trees' by Harriet Rix. Very excited for this read.
