R.O.B Training Solutions - First Aid and Mental Health First aid Training

26/11/2021

Looking after your mental health can be as simple as learning to value your own time and energy.

You’re allowed to recognise what you need, prioritise it, and use your voice to protect it.

It’s ok to say no, to set boundaries and to speak up where you maybe used to stay quiet. And don’t worry, it’s also ok to need a reminder sometimes 💚

08/09/2021

Are you a parent or carer?

headspace is hosting free sessions for parents and carers on how to support the mental health and wellbeing of young people during COVID-19 💻

More information about upcoming sessions 👉 https://bit.ly/2Nm5cRh

15/06/2021

IMPROVING MEN’S WELL-BEINGAND RESILIENCE Men’s Health Week 2021 This June we celebrate Men’s Health Week by acknowledging the factors that affect men’s mental health and well-being. Positive mental, emotional and social well-being are vital elements of overall health, yet many men don’t pr...

10/10/2020

Today is World Mental Health Day, remember to look after your selves and those around you. X

08/07/2020

19/05/2020

Public health measures implemented by Australian and New Zealand governments have been successful in controlling the spread of COVID-19. Now plans are being made in most regions to re-open schools for face to face learning. In response to this the document ASCIA COVID-19, Immunodeficiency and School Attendance has been developed for parents and carers, to guide decisions about school attendance for children with primary immunodeficiency (PID) during the COVID-19 pandemic. Go to https://www.allergy.org.au/patients/immunodeficiencies/covid-19-immunodeficiency-and-schools

Other ASCIA COVID-19 information has also been updated, to reflect the easing of some restrictions in mid May 2020.

28/04/2020

April 28th is the official United Nations designated World Day for Safety and Health at Work 2020.

Mental Health First Aid Australia has compiled some great resources and links for employers to support the mental health and wellbeing of their workers during the Covid-19 pandemic.

Visit https://mhfa.com.au/covid-19 to check out out these resources.

22/03/2020

Danny's Baker's bestseller Depression is a Liar will give you the hope, inspiration and insight you need to overcome depression. And for a limited time you, can download a FREE copy at https://www.thedepressionproject.com/freebook-depressionisaliar

21/03/2020

Head to Health has mental health resources in their new COVID-19 support hub. If you, a family member or friend are struggling, visit: http://www.headtohealth.gov.au/covid-19-support

19/03/2020

This 30-minute online training module is for health care workers in all settings. It covers the fundamentals of infection prevention and control for COVID-19.

18/03/2020

The global panic around coronavirus (COVID-19) can feel pretty overwhelming and stressful. Go easy on yourself and try some self-care activities that you can do from home.