Back In Motion Como

Back In Motion Como We're Perth's leading provider of Physiotherapy, Podiatry and Remedial Massage services here to help you on your wellness journey.

Specializing in Shockwave and Laser treatment as well as a fully equipped Pilates studio. The Back In Motion Health Group is Australia's leading provider of physiotherapy and related services. We not only seek to provide you with prompt pain relief when you need it but take a more holistic view of physical health with a focus on prevention. Our goal is to help you achieve lifelong optimal physical health. This philosophy of care is encapsulated in our clinical approach, Results4Life®; helping you achieve lasting results as opposed to quick-fixes that may sound good but over time prove to be inconvenient and costly. Our holistic approach means your knowledgeable physiotherapist will listen to your needs and develop a personalised plan. Communicating the treatment choices based on the outcomes you’re after, your physio may incorporate a range of services suited to your physical health needs. Our services include:
- Physiotherapy;
- Massage;
- Clinical Pilates;
- Personal Training; and
- Other related services such as Women’s Health, Custom Orthotics, Shockwave Therapy, Aged Care Physio and Group Classes. The sustainable results we will help you achieve will allow you to enjoy living life without having to hold back with the endless threat of injury reoccurrence. Reaching your chosen health destination is much easier when you’re enjoying the journey. At Back In Motion Como, we provide a great experience that is both informative and engaging.

Do you know the difference between acute pain and persistent pain? Acute pain lasts less than 6 weeks and is linked to a...
12/03/2026

Do you know the difference between acute pain and persistent pain?

Acute pain lasts less than 6 weeks and is linked to a specific injury. On the other hand, persistent pain lasts more than 12 weeks.

Persistent pain can be more complex and often reflects changes in the sensitivity of the nervous system. If you’re living with pain, a physiotherapist or exercise physiologist may be able to assist. Contact our friendly team today to find out more.

Our student Dylan presented to the team today on bloodflow restriction training! What a great tool to add to our physio ...
11/03/2026

Our student Dylan presented to the team today on bloodflow restriction training! What a great tool to add to our physio toolkits - Thanks Dylan!

Happy International Women’s Day! This year, we celebrate the continuing need to “Balance the Scales”, the 2026 United Na...
08/03/2026

Happy International Women’s Day!

This year, we celebrate the continuing need to “Balance the Scales”, the 2026 United Nations theme of this year’s IWD. When we lift others up, we all thrive ❤️

Did you know that around 90% of lower back pain cases are “non-specific”? This is a term used in research to highlight t...
03/03/2026

Did you know that around 90% of lower back pain cases are “non-specific”?

This is a term used in research to highlight that most cases of lower back pain and cannot be attributed to a specific underlying condition e.g., a fracture, infection or major nerve compression.

For those of us with lower back pain, it means there could be a range of complex interactions between tissues, movement, nervous system sensitivity, and psychosocial factors that could be contributing to your pain.

For more info, have a read of our recent blog post about lower back pain. Source: Maher, C., Underwood, M., & Buchbinder, R. (2017). Non-specific low back pain.
The Lancet, 389(10070), 736–747. https://doi.org/10.1016/S0140-6736(16)30970-9

27/02/2026
Whether you’re making your grand comeback to sport from off-season or injury, here are some simple tips to follow to ens...
26/02/2026

Whether you’re making your grand comeback to sport from off-season or injury, here are some simple tips to follow to ensure you stay injury free.

Tip 1: Warm up every time. Warming up your body and activating muscle groups helps to reduce risk of injury.

Tip 2: Hydrate and fuel your body. Getting enough water, food and sleep are all factors that contribute to your performance - both on the court or field, and when recovering afterwards.

Tip 3: Pay attention to what you are feeling in your body. If something doesn’t feel right or is causing discomfort, seek advice. Your physiotherapist can step you through your return to sport/activity plan.

If you need any assistance, we’re always here to help so that you can enjoy the activity you love. Enjoy the season!

Do you experience Tennis Elbow? While it can sometimes feel like you need to stop exercise entirely or not use your elbo...
20/02/2026

Do you experience Tennis Elbow?

While it can sometimes feel like you need to stop exercise entirely or not use your elbow, wrist and hand, the good news is that’s usually not the case! Working with a physiotherapist will support you with getting back to full capacity as quickly as possible.

We’re always here to support and get you back on track!

Wishing our followers a happy Lunar New Year. We hope that the year ahead is happy, healthy and prosperous for you and y...
17/02/2026

Wishing our followers a happy Lunar New Year. We hope that the year ahead is happy, healthy and prosperous for you and your families ✨

Address

Unit 3/460 Canning Highway
Como, WA
6152

Opening Hours

Monday 7:40am - 8pm
Tuesday 7:40am - 8pm
Wednesday 7:40am - 8pm
Thursday 7:40am - 8pm
Friday 7:40am - 8pm
Saturday 8am - 1pm

Telephone

+61893133414

Website

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