GentleBreastfeeding

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Frequent and flexible feeding is biologically normal and aids sleep. ❤️
08/11/2025

Frequent and flexible feeding is biologically normal and aids sleep. ❤️

20/10/2025

As novel as the idea is, unqualified people should not own a Doppler.
Please never second guess. If you’re concerned, please get checked by a midwife or your obstetrician. ❤️

Please be aware and wary of any practitioner diagnosing your baby with a ‘lip tie’. The top lip sits in a neutral positi...
03/09/2025

Please be aware and wary of any practitioner diagnosing your baby with a ‘lip tie’.

The top lip sits in a neutral position on the breast… a flanged top lip is indicative of a shallow latch and that the person advising is using outdated information and is not evidenced based.

NewBaby101 page 62: In the majority of babies the upper lip frenulum (called maxillary or labial frenulum) is seen under the upper lip joining on to the upper gum. It is a feature of normal anatomy. There is absolutely no scientific evidence to support division of the upper lip frenulum in infants to assist feeding. The upper lip only needs to rest in a neutral or slightly curved position to seal the breast in baby’s mouth, and to function in unison with the tongue and lower jaw during breastfeeding. The appearance of the upper lip frenulum changes over time with growth and development – getting smaller, thinner, and the insertion rising upwards on the gum line as the first teeth erupt.

It’s world breastfeeding week!
03/08/2025

It’s world breastfeeding week!

It’s World Breastfeeding Week!

Many women do not breastfeed as long as they would like. 🤱

This is how to support breastfeeding mothers anytime, everywhere ⬇️

09/11/2024

Very cool footage.
They nurse for at least 2yrs (same as primates!) and longer.

Sleep consultants rely on fear and misinformation to sell their services… be wary.
15/09/2024

Sleep consultants rely on fear and misinformation to sell their services… be wary.

Sales 101:sell your service in six easy steps!

1. Convince your prospect they have a problem (even if they don't)

2. Give them something for free (to establish trust and prompt the feeling they need to reciprocate)

3. Throughout the free information, continue to educate on the 'problem' they have and 'pitfalls' they may not be aware of (remember, fear sells!)

4. Explain you have the answer to their 'problem.'

5. Close the sale (link to the sales page, ask for commitment etc)

6. Level up: only 'solve' some of the problems you've told them they have, so they have to come back

How does this work for infant sleep?

I'm so glad you asked!

1. Convince parents they have a problem:

* Tell parents their babies need far more sleep than the research says (e.g. a three-month-old sleep schedule that aims for 17+ hours of sleep when this is the upper limit for average *citation below).

* Tell them that if their baby needs input from their sleep, it's a 'problem' and that they'll 'never learn to sleep independently.' (remember, fear sells exceptionally well when you threaten a child).

* Tell them their cognitive development will be impacted if they don't teach their child to sleep independently by nine months old. (I'm not kidding; this is currently being told to parents at a government-funded program in NSW)

2. Give parents free advice like:

* Feed, play, sleep (doesn't work for most)

* Drowsy but awake (doesn't work for most)

* Rigid sleep schedules (doesn't work for most)

3. Throughout the free information, keep educating about the 'problem':

* Sprinkle fear-mongering about 'associations' and don't forget 'cognitive development' and 'never learn to self soothe'.

* Back up your claims with 'science' and 'evidence-based' but don't bother to reference your information so they can't check (make sure they rely on YOU for the answers)

4. Explain that you have the answer! They can:

* Buy your sleep training program

* Attend your sleep school (this one is great because it also removes people from their safe spaces and community members, isolates them, and ensures the only people they can ask for support from are those you've hired to reiterate the 'problem' messaging)

* Engage you as a sleep consultant

5. Close the sale

* Bonus points if you sell it to a government so they can pay for your clients to do your program!

6. Level up (don’t miss these opportunities for more $$)

* If you're a sleep consultant, explain that there could be a regression and that you can help them overcome that in future. Think: transitioning to a toddler bed.

* If you're selling programs, limit the information by age (0-6 months, 12-18 months, etc.)

* If you're a government-funded service, create a referral pathway for families who need education in responding to their pre-primary aged kids' needs since you've convinced them to ignore them as babies and removed vital co regulation practice from their parenting toolkit...👍🏻

You, too, can create an entire industry out of babies sleeping..... like babies!

Don't let emerging neuroscience and developmental psychology evidence get in the way of a good sales pitch!
💵 💵 💵

If you're clever, you can cultivate ongoing income from one family!

Real talk, here are the sleep duration recommendations from The National Sleep Foundation's 18-member multidisciplinary expert panel put together to evaluate scientific literature concerning sleep duration recommendations:

Age:
* 0-3months - 14-17 hours (11-13 or 18 to 19 may be appropriate)
* 4-11 months - 12 to 15 hours (10 to 11 or 16 to 18 may be appropriate)
* 1-2 years - 11 to 14 hours (9 to 10 or 15 to 16 may be appropriate)
* 3-5 years - 10 to 13 hours (8-9 or 14 may be appropriate)

Yes. I am frustrated. How can you tell? 😅

Why?

Selling parents a problem to fund an entire industry of interventions that were only evidence-based before we had the equipment to measure sleep and see brains is unethical. Trying to convince the powers that be that we should create a framework for what the current evidence says is ideal for raising developing brains then measure any program to be funded against that... is exhausting.

Okay, rant over. Back to work.

Reference for sleep duration recommendations:

Hirshkowitz, Max et al. National Sleep Foundation's sleep time duration recommendations: methodology and results summary, Sleep Health: Journal of the National Sleep Foundation, Volume 1, Issue 1, 40 - 43, Jan 2015 (accessed 13 Sept 2024)

An amazing day with Jess from .familyhealth at the inaugural Sydney Breastfeeding Medical Forum. It’s wonderful to meet ...
14/09/2024

An amazing day with Jess from .familyhealth at the inaugural Sydney Breastfeeding Medical Forum. It’s wonderful to meet and be with like-minded people, sharing knowledge and networking! ❤️

‘Responsive settling’ is really just repackaged/rebranded Cry it Out’… and it is damaging to babies and their parents.
08/09/2024

‘Responsive settling’ is really just repackaged/rebranded Cry it Out’… and it is damaging to babies and their parents.

✨Attention practitioners from sleep and settling intervention programs in Australia✨
Are you aware that after parents leave your service, they no longer feel they can answer their child’s cries without second guessing themselves?
You say you promote parenting confidence and self-efficacy but instead you have mums and dads lying in rooms away from their baby or toddler questioning whether they *should* go to their crying baby.

They’re wondering if they really need them this time or not.
They’re thinking, is this just them *protesting* or is something really up?
And they’re stalling and doubting themselves.

You see, you put that barrier there …
You made them think they don’t know their own child well enough that they need to second-guess their drive to go and provide comfort.
They are petrified of undoing the sleep training process they’ve already gone through …
You see who in their right mind would want to have re-live that trauma over again if they don’t have to and so they try to stick with the plan even through their uncertainty and doubts.
They avoid going to their child as much as they can.
By hook or by crook.
And it hurts them.
And it hurts their baby.
And it puts a wedge in their relationship.

Your program did this.
And I’m betting you’re doing it with a whole new round of parents this week and next.
I know because we see the consequences endlessly from the parents we support who feel broken by the process and out in the community from parents no longer confident to act on their child’s cry.

It’s time to look behind the scenes here.
Responsive settling sleep training is not improving parenting confidence and self efficacy in any real, meaningful way. There’s so much more to this story.

We can and should do better.
And I will keep banging on about this until we do.

Carly ❤️‍🩹✨

It takes a wee while to get used to carrying 😂😂😂
01/08/2024

It takes a wee while to get used to carrying 😂😂😂

You can’t love babies and children too much…
12/06/2024

You can’t love babies and children too much…

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Constitution Hill, NSW
2145

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+61402236773

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