Dr Purity Carr Weight Loss Network

10/02/2023

Are you experiencing Perimenopause and menopause sleep troubles? Are you tempted to seek sleeping pills? Are you tired all the time, do you have brain fog, how about caffeine? Are you on sleeping pills? Do you have anyone close to you who's on sleeping pills? Sleeping pills can increase the risk of mortality, they are addictive, there's no evidence of a significant improvement in the quality or quantity of sleep due to sleeping pills. Want to learn more, Dive into this blog, or share it.
Samy Medical Practice Rockingham
Samy Medical Practice Canning Vale
Dr Purity Carr Weight Loss Network

NEWSTART stands for Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest, and Trust. It is a scientifically researched lifestyle change program based on eight principles proven to help you achieve optimum health. Today's topic is Rest/Sleep This blog is about improving your health in perimeno...

29/01/2023

🌸Have you got the right information on premature menopause, now known as POI (premature ovarian insufficiency), perimenopause and menopause?It’s time to fact check. 🌸

Fact: Estrogen does not cause breast cancer
Fact: in the hands of an experienced menopause doctor, you can start HRT at any age
Fact: If you symptomatic at a young age, it may mean POI or perimenopause.
1/100 experience menopause at age less than 40, 1/1000 at

The HRT breast cancer risk talk has been rumbling for over 20 years, but there's hope that the 'facts' about HRT are soon going to change radically. There are a number of capable and enthusiastic organisations like The Menopause Charity founded by the menopause champion, Dr Louise Newson is funding....

27/01/2023

Are you experiencing long covid symptoms?
This podcast is hosted by Dr louse Newson speaking to Dr Tinkler, a respiratory medicine consultant who got long covid really bad.

They discuss symptoms and possible link to decline in hormones and various treatments that do help with gradual recovery.

I'm listening to The Dr Louise Newson Podcast | 187 - My experience of long COVID and changing hormones with Dr Marianne Tinkler on Podbean, check it out!

Dr Marianne Tinkler is a respiratory consultant from Swindon. In March 2020, Marianne contracted Covid-19 and had to take a month off work with a severe cough and extreme fatigue. She returned to frontline work on the wards at the height of the pandemic but found it difficult due to ongoing symptoms...

24/01/2023

FACEBOOK LIVE TOMORROW 25/01/23 AT 8 PM, PERTH TIME.
One of the struggles of perimenopause and menopause is weight gain.
I'm passionate about offering diet and lifestyle advice, and I want to take it a step further. I will be coming to you live at 8 pm Perth Western Australia time with a very simple exercise routine.

Here's the link for the live exercise program which will be live streaming free of charge. The idea is, you click on the schedule link below and exercise with me. It's so simple, you will not want to say no to it!
Tomorrow at 8 pm, just click on the link below and then click ON NOW highlighted in green. Here's the link: https://www.3abnaustralia.org.au/tv/schedule/

This exercise program makes exercise so simple, yet effective. You can follow the exercise in your office, bedroom or living room. They do shows for wheel chair users and the elderly. I've followed this show for years and I just want to show you how simple it is. See you at 8 pm on 25/01/23. Don't forget the link https://www.3abnaustralia.org.au/tv/schedule/
See you tomorrow at 8 pm!

22/01/2023

What is HRT? What are the benefits and risks? Is there an age limit to starting HRT? Can you take HRT forever?

07/01/2023

🌸How drinking more water will help you lose that stubborn roll of tummy fat of peri menopause and menopause. 🌹

Dr Purity Carr is a GP and menopause doctor in Harvey WA

The facts on water, diet and sugar on this article will blow your mind! Researching and writing it has shaken me up a bit!