04/11/2025
Hydrotherapy - have you ever tried it? π§π¦π
Hydrotherapy refers to doing exercise in water and is a great way to get mobile, rehab injuries, keep old, weary joints like knees and hips moving, and stay fit and active!
Hydro is great for:
- Knee, hip, and joint pain and osteoarthritis
- Back pain and mobility
- Ankle and balance rehab
- General strengthening and conditioning
- Falls prevention and balance re-training
- Post-surgery rehab
We are now offering hydrotherapy sessions with Jacob, one of our senior physios.
To inquire, call 0420 860 797. π
To schedule regular physiotherapy sessions, visit www.myplacephysio.com.au π