MyPlace Physio

MyPlace Physio At MyPlace Physio we offer exceptional quality In-Person and Online Telehealth Physiotherapy Services. You CAN live life to the full!

We can help you get pain-free, perform at your best and acheive your health goals!

🧘‍♂️ Foam Roller Tips 🧘‍♀️Foam rolling can support muscle recovery and help reduce tightness when used correctly. For ru...
11/03/2026

🧘‍♂️ Foam Roller Tips 🧘‍♀️

Foam rolling can support muscle recovery and help reduce tightness when used correctly. For runners, it can be a helpful addition to training when combined with appropriate strength and mobility work.

Our physiotherapists can guide you on correct technique and timing, ensuring you’re getting the most benefit from foam rolling without overdoing it or increasing injury risk.

For all inquiries and bookings, call 📞 0420 860 797 📞 or book online:

https://www.myplacephysio.com.au/book-online

✨ Exercise-Based Rehabilitation ✨Exercise-based rehabilitation is central to long-term recovery and injury prevention. O...
09/03/2026

✨ Exercise-Based Rehabilitation ✨

Exercise-based rehabilitation is central to long-term recovery and injury prevention. Our physiotherapists design personalised programs that gradually restore strength, flexibility and confidence, tailored to your individual needs and goals.

This approach empowers you to take an active role in your recovery while reducing the likelihood of future injury and supporting long-term movement health.

Appointments are available. For all inquiries and bookings, call 📞 0420 860 797 📞 or book online:

https://www.myplacephysio.com.au/book-online

🏐 Good Luck to Everyone Competing in the GC Volleyball Slam this weekend! 🏐We’d like to wish all athletes competing in t...
04/03/2026

🏐 Good Luck to Everyone Competing in the GC Volleyball Slam this weekend! 🏐

We’d like to wish all athletes competing in the GC Volleyball Slam the very best of luck.

We’re cheering you on and are here to support your physiotherapy needs before and after competition! 💙

Appointments are available. For all inquiries and bookings, call 📞 0420 860 797 📞 or book online:

https://www.myplacephysio.com.au/book-online

🍂 Happy Autumn 🍂As the seasons change, it’s common to notice differences in how your body feels. Cooler mornings and cha...
01/03/2026

🍂 Happy Autumn 🍂

As the seasons change, it’s common to notice differences in how your body feels. Cooler mornings and changing routines can lead to stiffness or reduced mobility for some people.

Autumn is a great time to check in with your movement, maintain strength and support joint and muscle health as activity levels adjust. Our physiotherapy team is here to help you move comfortably and confidently through the season.

Appointments are available. For all inquiries and bookings, call 📞 0420 860 797 📞 or book online:

🔗https://www.myplacephysio.com.au/book-online

✨ Reformer Group Exercise Classes ✨MyPlace Physio’s Reformer group exercise classes focus on controlled movement, streng...
25/02/2026

✨ Reformer Group Exercise Classes ✨

MyPlace Physio’s Reformer group exercise classes focus on controlled movement, strength, posture and flexibility.

Supervised by our highly experienced physiotherapists, these classes are designed to support safe progression and suit a wide range of abilities.

They’re a great option for building strength, improving movement confidence and exercising in a supportive, guided environment.

For all inquiries and bookings, call 0420 860 797.

💻 Spending Long Hours at a Desk? 💻Long hours at a desk can contribute to neck, shoulder and back pain, especially when m...
16/02/2026

💻 Spending Long Hours at a Desk? 💻

Long hours at a desk can contribute to neck, shoulder and back pain, especially when movement is limited throughout the day. Over time, these small stresses can accumulate and impact your overall comfort at work.

Small changes to workstation setup, combined with regular movement breaks and targeted strengthening exercises, can make a significant difference in overall well-being. Physiotherapy helps identify postural strain and provides practical strategies to support comfortable, sustainable movement during your workday.

Appointments are available. For all inquiries and bookings, call 📞 0420 860 797 📞 or book online:

🔗https://www.myplacephysio.com.au/book-online

🚗 Injured in a Motor Vehicle Accident? 🚗Recovering from a motor vehicle accident can be physically and emotionally chall...
11/02/2026

🚗 Injured in a Motor Vehicle Accident? 🚗

Recovering from a motor vehicle accident can be physically and emotionally challenging. Our CTP physiotherapy services focus on reducing pain, restoring movement, and rebuilding strength in a safe and supported manner.

We create personalised rehabilitation plans and guide you through each stage of recovery, helping you return to daily activities with confidence and peace of mind.

Appointments are available. For all inquiries and bookings, call 📞 0420 860 797 📞 or book online:

🔗https://www.myplacephysio.com.au/book-online

✨ Dry Needling & Muscle Recovery ✨MyPlace Phyiso offers dry needling treatment! Dry needling is a technique used to rele...
09/02/2026

✨ Dry Needling & Muscle Recovery ✨

MyPlace Phyiso offers dry needling treatment! Dry needling is a technique used to release tight or overactive muscles that may be contributing to pain or restricted range of motion. It can help reduce muscle tension, improve flexibility and support more comfortable movement.

When combined with exercise-based therapy, dry needling can play an important role in recovery. Our physiotherapists carefully assess whether this treatment is appropriate for you and tailor it to your individual needs.

Appointments are available. For all inquiries and bookings, call 📞 0420 860 797 📞 or book online:

🔗https://www.myplacephysio.com.au/book-online

🦺 Supporting Your Return to Work 🦺MyPlace Physio supports WorkCover patients across QLD and NSW with structured, goal-fo...
04/02/2026

🦺 Supporting Your Return to Work 🦺

MyPlace Physio supports WorkCover patients across QLD and NSW with structured, goal-focused rehabilitation. Our physiotherapists work closely with you to reduce pain, restore function, and safely guide your return to work through personalised treatment and exercise-based care.

Our focus extends beyond recovery to injury prevention, helping you return to work feeling confident, supported and prepared. 💪

Appointments are available. For all inquiries and bookings, call 📞 0420 860 797 📞or book online:

🔗https://www.myplacephysio.com.au/book-online

✨ Understanding Shoulder Pain ✨Shoulder pain can affect everyday activities such as lifting, reaching overhead or sleepi...
02/02/2026

✨ Understanding Shoulder Pain ✨

Shoulder pain can affect everyday activities such as lifting, reaching overhead or sleeping comfortably. It often develops due to muscle imbalances, overuse, or a previous injury, and can gradually limit your range of motion.

At MyPlace Physio, we assess how your shoulder is moving, identify the underlying cause of discomfort, and create a personalised treatment plan using hands-on therapy and targeted exercises. Early support can help restore movement, reduce pain and prevent long-term issues, keeping you active and confident. 💙

Appointments are available. For all inquiries and bookings, call 📞 0420 860 797 📞or book online:

🔗https://www.myplacephysio.com.au/book-online

✨ New Year, New Health Cover ✨As the new year begins, many private health insurance benefits reset. Physiotherapy is oft...
28/01/2026

✨ New Year, New Health Cover ✨

As the new year begins, many private health insurance benefits reset. Physiotherapy is often included under extras cover, making January a great time to check what you’re entitled to.

If you’re unsure what your policy includes, our team is happy to help you understand your benefits and access the care that best supports your movement and recovery. 💙

For all inquiries and bookings call 📞 0420 860 797 📞or book online:

https://myplace-physio.au1.cliniko.com/bookings

🇦🇺 Australia Day 🇦🇺Wishing our MyPlace Physio Coolangatta community a safe and enjoyable Australia Day. Today is a time ...
26/01/2026

🇦🇺 Australia Day 🇦🇺

Wishing our MyPlace Physio Coolangatta community a safe and enjoyable Australia Day. Today is a time to pause, reflect and spend time with those around us.

Whether you’re enjoying the outdoors, relaxing with family, or taking a well-earned break, we hope your day is filled with connection and care.

We’re proud to support our local community and look forward to continuing to care for your movement and wellbeing. 💙

Just a reminder that we are closed to today, but will be back at the clinic tomorrow, Tuesday 27th January, for all your physio needs.

Appointments are available. For all inquiries and bookings, call 📞 0420 860 797 📞or book online:

https://myplace-physio.au1.cliniko.com/bookings

Address

8/32-34 Musgrave Street
Coolangatta, QLD
4225

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 5:30pm
Thursday 8am - 6pm
Friday 8am - 3:30pm

Telephone

+61420860797

Website

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