21/01/2026
Reflexology, consistency creates change
One treatment can feel lovely, but may not show benefits.
Weekly follow up sessions after the initial one help clients see and feel improved changes which can be life changing and improving quality of life.
Regular monthly follow up sessions keep supporting the improved balance functioning of body and mind. This is certainly beneficial with a chronic condition which I have seen with a client who had big issues with one hip and lower back, it eased 🙏
Supporting yourself is not about waiting until something feels wrong.
It’s about maintaining wellbeing so your body and mind don’t have to shout for attention.
Regular steps can create powerful changes over time.