Reconnect Project

07/03/2026

✨ Big News ✨

We’re excited to share that our Instagram handle has officially changed to , and we are now Reconnect Project.

Our heart and mission remain the same — helping people step into transformation through Breathwork Journeys, Transformational Retreats, and Corporate Programs.

This new name reflects the full scope of what we offer, while honoring our roots in men’s work. 🌿

Over the coming weeks, we’ll be gradually transitioning to our new branding and website, so follow along as the next chapter of Reconnect Project unfolds.

We can’t wait to continue this journey with you — with more retreats, breathwork experiences, and transformative programs coming soon.

Check out the Upcoming Events in our bio ↓



🎥 .dann

07/03/2026

✨ Big News ✨

We’re excited to share that our Instagram handle has officially changed to , and we are now Reconnect Project.

Our heart and mission remain the same — helping people step into transformation through Breathwork Journeys, Transformational Retreats, and Corporate Programs.

This new name reflects the full scope of what we offer, while honoring our roots in men’s work. 🌿

Over the coming weeks, we’ll be gradually transitioning to our new branding and website, so follow along as the next chapter of Reconnect Project unfolds.

We can’t wait to continue this journey with you — with more retreats, breathwork experiences, and transformative programs coming soon.

Check out the Upcoming Events in our bio ↓

06/03/2026

05/03/2026

🌀 THE ATHLETE & THE ALCHEMIST

A powerful transformational breathwork experience with Ryan Girdler (Ex-NRL) & Imra (Spiritual Mentor).

Join us for two immersive hours of self-discovery, healing and deep inner connection through guided breathwork, sound healing and meditation.

This experience is designed to help you release what’s been held in the body, reset your nervous system, and reconnect with your most authentic self.

🌟 Open to both men and women (16+).
No experience necessary — just come as you are.

📍 Gilston, Gold Coast
📅 Saturday 14th March
⏰ 5:00 – 7:00 PM

WHAT TO BRING
🧘 Yoga mat
🛏️ Pillow
💧 Water bottle
🧣 Optional: blanket or eye pillow
🧠 Most importantly — an open mind

Spaces are limited.

Secure your spot via the link in bio or visit
reconnectedmen.com/events

See you there
Ryan & Imra

05/03/2026

When was the last time you truly slowed down?

Not distracted.
Not under pressure.
Just present.

Most men don’t realise how long they’ve been running on empty until they finally pause.

This is your invitation to breathe again.

Join us for a powerful day of breathwork, movement, honest conversation and cold immersion, surrounded by men committed to growth, connection and showing up fully in their lives.

Expect deep connection, powerful practices, and a fire circle to close the day together.

📍 Gold Coast
📅 March 15

Your reset starts here 💪🏼🔥

Secure your place via the link in bio or visit
reconnectedmen.com/events

02/03/2026

Feeling burned out, stressed, or overwhelmed? 🌿
Take a day to reset your compass in the Gold Coast Hinterland.
On 15th March, join us for a 1-day retreat designed to help men release tension, let go of anxiety, and reconnect with what matters.

Experience:
✨ Breathwork to calm the mind
❄️ Ice bathing to reset the body
🧘 Movement & meditation to release stress
🔥 Fire circles to connect and reflect
🥗 Wholesome, nourishing food

Step away from the noise, reset your energy, and return to yourself stronger and clearer.
Book your spot via the link in bio or visit:
🌐 www.reconnectedmen.com/events

02/03/2026

Just a few men sitting on top of the world,
taking it all in.

Up here, there’s no noise, no pressure, no need to perform.

Just breath. Just nature. Just the space to release everything pulling from the outside,
and come back to what’s real.

In the stunning South East QLD hinterland, perspective shifts.

When the distractions fall away, clarity rises,
reminding us how lucky we are to find this stillness. 💪🏼

28/02/2026

What’s coming up through July 🌿🔥

From breathwork journeys open to all 
to one‑day and multi‑day men’s retreats,
these are the spaces we’ll be holding over the coming months — designed to support nervous system regulation, presence, and real connection.

Different lengths. Different depths.
All rooted in slowing down and coming back to the body.

If something here resonates, trust that nudge.
Tickets via link in bio or reconnectedmen.com/events

✨ Save this post or share it with someone who might need it.

presence reconnectedmen

28/02/2026

This isn’t forced.
This isn’t awkward.
This is what happens when men show up.
Two days of breathing deeper.
Speaking honestly.
Dropping the armour. No ego. No pretending.
Just real conversations and shared challenge.
And when it’s time to leave…
respect looks like this. 🙌🏼✊🏽🫶🏼

If you’ve been feeling the pull, you already know.
1-Day Retreat in March.
2-Day Immersion in May.
Come and experience it for yourself.

28/02/2026

Clarity. Connection. Peace.
This is why we gather.

Ready to experience it for yourself?
Spots for our next retreat are now open.

24/02/2026

Retreat life isn’t all deep breaths and breakthroughs…

Sometimes it’s this.
Bare feet. Big laughs. Good chats.
That exhale you didn’t know you needed.

Between the sessions, something special happens between the men as walls drop, stories are shared and strangers become brothers.

These are the relaxed moments that quietly do the healing.

If you’ve been feeling the pull, this is your sign.

Join us for:
🌿 1-Day Men’s Retreat • 15th March Gold Coast
(reset & recharge)
🔥 2-Day Immersion • 9-10th May Sunshine Coast
(go deepe, and transform)

Come for the breathwork. Stay for the brotherhood.
Leave lighter.

Link in bio or via reconnectedmen.com/events

21/02/2026

"The breath blocked the mind and I went deep."

Breathwork can create unfamiliar experiences.
The body responds in unexpected ways, the mind can slow or feel blocked, and old patterns can surface for processing.
This participant went deep, even seeing through his closed eyes, and fully recommends the experience.

Breathwork trains the nervous system to move from fight or flight into regulation, helping the body and mind process past experiences, find clarity, and feel calm.

Book your next session via the link in bio or visit www.reconnectedmen.com/events.