Fuelled by Zoe

Fuelled by Zoe I’m an accredited sports and eating disorder dietitian helping people find food freedom so they can feel strong, confident and normal around food ⚡️

09/02/2026

You deserve to enjoy your life however you want exactly as you are now. Not when you lose “x” kg or fit a size “x” clothing, right now, with whatever body you have 🫶🏼

Don’t let your fixation on thinness be your biggest life regret.

If your relationship with food & your body gets in the way of you living your best life, book a discovery call to chat about I can support you in finding the happiest, healthiest & most confident version of you 🪩

Lots of love, Zoe

5 reasons I love a Tassie wedding ❣️1. I get to squish my mum & nonna 2. Running without humidity 3. Friends !!! 4. Phen...
05/02/2026

5 reasons I love a Tassie wedding ❣️

1. I get to squish my mum & nonna
2. Running without humidity
3. Friends !!!
4. Phenomenal food - tassie produce is 🤌🏼
5. It’s gawgus

To Issy & George 🥂

Are you currently missing your period & struggling to get it back? 🩸 These are the common mistakes I see my clients with...
02/02/2026

Are you currently missing your period & struggling to get it back? 🩸

These are the common mistakes I see my clients with hypothalamic amenorrhea make before they reach out for support.

Often they’ve decided they want to get their period back & start eating more to do so, but they haven’t recognised or addressed the root cause of the problem - a strong desire for thinness even at the cost of health & an intense fear of weight gain. So, these become barriers to period recovery.

📲 If you want to feel less overwhelmed & more supported, book a free discovery call to chat about how I can help you get your period back & find food freedom in the process 🫱🏼‍🫲🏽

Lots of love, Zoe

29/01/2026

check on your dietitian friends, we are not okay 🥲

Thin = health is a lie. Undereating for a prolonged period to obtain a smaller body (regardless of your weight or size) ...
28/01/2026

Thin = health is a lie.

Undereating for a prolonged period to obtain a smaller body (regardless of your weight or size) will negatively impact every area of your health.

If you have to sacrifice your energy, brain space, period, bone density, immune health, sleep, mood, social connections, digestion, heart function & quality of life to achieve a certain weight or body shape - it is not meant for you. and it is not worth it.

If you’re tired of chasing the thin ideal, stay in this corner of the internet with me & hit follow to learn how food can be supportive instead of stressful 🫱🏼‍🫲🏽

Lots of love, Zoe

these things might be normalised but they definitely aren’t normal. they are big red flags that your relationship with f...
22/01/2026

these things might be normalised but they definitely aren’t normal. they are big red flags that your relationship with food & body image are becoming obsessive & all consuming. they are chipping away at you & your life.

🆓 If you want to feel consumed by food & your body, download my guide to start working towards food freedom & body neutrality 🦋

Lots of love, Zoe

Address

4a/3 Birtwill Street
Coolum Beach, QLD
4573

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Website

https://fuelledbyzoe.com.au/free-diet-body-image-guide, https://fuelledbyzoe.com.au/free-p

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