A Tao of Healing , Vanessa Whiteley . Acupuncture, Massage & Healing

A Tao of Healing , Vanessa Whiteley .  Acupuncture, Massage & Healing I practice a gentle style of Acupuncture, Massage, Cupping, Moxa & Reiki. I do Personal Face readings & teach classes in the art of Chinese Face Reading.

I am a Root Brands Ambassador (Root cause solutions) and
Doterra Essential Oils Wellness Advocate.

15/11/2025

Beautiful couple of days Chinese Face Reading at the magical Sacred Earth’s Woman’s Retreat. 💕💕
Thanks you Teagan from and Narelle for having me! 🥰🙏💕

Sore muscles but never thought to try Acupuncture/Cupping/Moxa? The three can work beautifully together to help clear an...
07/11/2025

Sore muscles but never thought to try Acupuncture/Cupping/Moxa?
The three can work beautifully together to help clear any Qi blockage, tightness, accumulation of toxins and/or emotions.

This 2024 controlled study found low-frequency acupuncture reduced muscle and fascia stiffness in the calf and improved range of motion.
The review concluded that acupuncture is effective and safe for pain conditions and a valid option for muscle pain relief and mobility.
For more info please just ask or to book a treatment please message
Vanessa on 0415318280 😊

Link to study:
https://pubmed.ncbi.nlm.nih.gov/39520569/

Just saying… 😵‍💫😁
28/10/2025

Just saying… 😵‍💫😁

Did you know all these nine people have different face shapes that tell us different things about their personality, tra...
27/10/2025

Did you know all these nine people have different face shapes that tell us different things about their personality, traits, strengths and possible challenges …. ??! ( well actually there are 8 different shape types - can you guess which two are the same?? 😁)
Looking forward to our next Chinese Face Reading class on Nov 2nd 1-3pm - we will be learning these different face shapes in our Part 2 class - as well as looking at other facial features, wrinkles and moles and their meanings! Please see other posts / videos for more info.
Part 1 is preferable to do first but not compulsory or you can do at another date.
Next Beginners class is on Thursday 30th at 9:30am 😁💕 more info and link to the events below. 👇🏻 or messsge Vanessa on 0415318280
👍😁

🌟 Your Face is a Map — Let’s Read It! 🌟Details of next beginner class coming up below. Did you know your face reveals mo...
15/10/2025

🌟 Your Face is a Map — Let’s Read It! 🌟

Details of next beginner class coming up below.

Did you know your face reveals more than just your smile and sparkly eyes..? 😁
Every line, curve, and feature tells a story about your personality, health and life path.

In this fun Face Reading Class, you’ll learn how to:
🤔 understand your dominant decision making skills
🤠 Spot hidden strengths + talents in yourself and others
🙂 some red flags to look out for ..!
😳 which organs energy shows in different parts of your face.
🥹 gain a better understanding of those close to you and maybe why they act like they do …!
😃 See yourself (and others!) in a whole new way

👉 No experience needed — just curiosity and your beautiful face! 💕

Next Beginners class in the basics of Chinese Face Reading.
Thursday 30th October 9:30am -12pm
$80 exchange
Notes and nibbles provided
For bookings or more information
Please comment below or
contact Vanessa on 0415318280

14/10/2025

Quick chat about Chinese Face Reading 😁
Classes coming up soon or for your own face reading please message Vanessa on 0415318280

Student special / Exam preparation! If you’re feeling stressed, tired, or running on empty from studying and need a litt...
10/10/2025

Student special / Exam preparation!
If you’re feeling stressed, tired, or running on empty from studying and need a little calm and recharge - I’m offering a student special through until December.
Acupuncture ( or I can use magnets if you’re not sure about pins 😁) helps lower stress hormones, ease anxiety, boost your mood, improve sleep and help with focus and clarity. While gentle massage (and cupping if desired) melts away muscle tension and brings a deep sense of relaxation. You’ll leave feeling lighter, clearer, and ready to focus again!
Come into my relaxation bubble where I will place a few acu points in to reboot your nervous system and calm your mind and body, within minutes you should start to feel your body relax as it rebalances and your brain releases some happy hormones …!
I will use calming pure essential oils to massage your face, neck and body. Offering relaxation breathing techniques and qi gong for calming and grounding. ( if desired).
The option to have your own essential oil focus and/or relaxation blend made up also.
Student Special: 45 mins $55
60 mins $75
90 mins $95
10ml oil roller or spritzer essential oil blend bottles $10
For bookings please message
Vanessa on 0415318280

Let’s talk about s*x..!In Traditional Chinese Medicine (TCM), s*x is seen as far more than physical pleasure—it’s an ess...
09/10/2025

Let’s talk about s*x..!
In Traditional Chinese Medicine (TCM), s*x is seen as far more than physical pleasure—it’s an essential part of maintaining balance and vitality. Sexual energy, known as Jing (essence), is considered one of the body’s most precious substances, closely linked to longevity, fertility, and overall health.
In ancient texts there were guides given from father to son… it’s a little sad to think where the newly blooming adults get their education today - but maybe with more open communication we could address it from a more special / sacred /energetic way - that’s why I felt compelled to share some of this webinar I did recently with you ( I found quite entertaining 😁😂)

When shared in harmony and moderation, s*xual activity helps to circulate Qi (life force) and Blood, nourishing the organs, calming the mind, and strengthening emotional bonds.

However, TCM emphasises balance: excessive or unbalanced s*xual activity can deplete Jing, leading to fatigue, lowered immunity, or premature aging. Conversely, repression or lack of intimacy can cause stagnation of Qi, resulting in tension, frustration, or imbalance in the liver and heart meridians. ( single people don’t despair! There are other ways of keeping this essence flowing 😁👍)

Healthy s*xual expression, guided by mutual respect, emotional connection, and awareness of one’s energy, is viewed as deeply restorative. When approached mindfully, s*x can harmonise Yin and Yang energies, supporting emotional well-being, hormonal balance, and spiritual vitality.
For women s*xual energy starts from the head and moves to the ge****ls and for men it’s the opposite - from the bottom up 🤪- possibly suggesting why women need more mental / emotional engagement to feel aroused or in the mood whereas for men it may be an easier arousal - an understanding of this could also help 😊👍.

In essence, TCM teaches that s*xuality is a natural, vital aspect of life—one that, when honored and balanced, can cultivate radiant health, deeper connection, and inner harmony.

Acupuncture (and Chinese herbs/ diet/qi gong and other energy cultivating exercises ) can help restore balance and harmony in the body, supporting natural vitality and s*xual wellness. Acupuncture works by improving the flow of Qi (life energy) through key systems like the Kidneys, Liver, and Heart. Also helping to shift blockages or stagnant energy.

The Kidneys nourish your core energy and influence libido, fertility, and endurance. The Liver keeps energy flowing smoothly, reducing the effects of stress and emotional tension. The Heart supports intimacy, connection, and emotional warmth.

When these systems are in balance, energy flows freely, mood improves, and the body feels more vibrant and connected. Regular acupuncture can help you feel grounded, energized, and in tune with your natural rhythm—inside and out.
Whether you’re single or in a relationship this energy in your body is still flowing and you can be creative! Reconnecting with your own life force—cultivating balance, self-love, and a deeper sense of wholeness.

For an appointment please message Vanessa on 0415318280

Screen shots Credit : TCM Talk with Dr. Olivia
Krammer-Pojer MD

Vision problems are widespread: over 200M people have macular degeneration, half of adults over 75 get cataracts, and 2B...
24/09/2025

Vision problems are widespread: over 200M people have macular degeneration, half of adults over 75 get cataracts, and 2B+ worldwide have vision impairment.

Much of this eye damage is preventable.
Acupuncture can support eye health by improving blood flow, reducing strain, and calming the nervous system. In Chinese medicine, the eyes are linked to the liver and other organs, so points on the body are used to nourish and balance them. Points on the face can be good too but not always necessary as distal points are so useful and less invasive.
Modern research suggests it may help with dry eyes, eye fatigue, glaucoma, and overall circulation to the eyes. It’s not a cure, but it can be a useful complement to regular eye care.

Top 15 Natural Ways to Protect Your Eyes
1. Eat leafy greens (spinach, kale, collards) – they’re packed with lutein and zeaxanthin that help shield against macular degeneration.
2. Load up on colorful fruits and veggies – citrus, berries, peppers, and carrots give you vitamin C and antioxidants that protect the eyes.
3. Include omega-3 foods like salmon, sardines, flax, and walnuts – good for retinal health and dry eyes.
4. Get enough zinc from foods like pumpkin seeds, beans, and oysters – important for night vision and slowing age-related decline.
5. Stay hydrated – water helps prevent dry, irritated eyes.
6. Follow the 20-20-20 rule – every 20 minutes of screen use, look 20 feet away for 20 seconds to ease strain.
7. Wear sunglasses outdoors ( there are differing opinions on this ) but some say UV protection from wearing glasses lowers your risk of cataracts and macular degeneration.
8. Avoid smoking – it damages the optic nerve and raises the risk of serious eye diseases.
9. Maintain a healthy weight – helps prevent diabetes, which is a leading cause of vision loss.
10. Have regular eye exams – early checks can catch glaucoma, cataracts, and macular degeneration before they get worse.
11. Limit glare and blue light exposure – adjust screens, use filters, and keep devices at eye level.
12. Keep eyes lubricated – blink often, use a humidifier, or natural drops if your eyes feel dry.
13. Get enough sleep – rest gives your eyes time to recover and reduces strain.
14. Manage blood sugar and blood pressure – high levels can damage the small blood vessels in your eyes.
15. Try eye exercises and relaxation – things like palming or shifting focus can help reduce tension and keep eyes flexible.

For an appointment please call Vanessa on 0415318280

17/09/2025

A little explanation into my classes in Chinese Face Reading. An opportunity at the end if you would like me to read three interesting parts of your face 😁👍 event details in comments

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