Monaro Medical Practice

Monaro Medical Practice Built on a founding purpose to provide a high standard of Medical care.

💜 Purple Day – Epilepsy Awareness 💜Today is Purple Day, a global day to raise awareness and support those living with ep...
26/03/2026

💜 Purple Day – Epilepsy Awareness 💜

Today is Purple Day, a global day to raise awareness and support those living with epilepsy.

💜 Epilepsy is a neurological condition that causes seizures
💜 It affects people of all ages
💜 Most people with epilepsy can live full, active lives

If someone is having a seizure:
✔️ Stay calm and keep them safe
✔️ Do not restrain them
✔️ Call for help if it lasts longer than 5 minutes

Let’s raise awareness and support our community 💜

🚨 FREE FLU VACCINES AVAILABLE NOW 🚨🦠Flu season is here - protect yourself early 💉At Monaro Medical Practice, we are offe...
25/03/2026

🚨 FREE FLU VACCINES AVAILABLE NOW 🚨

🦠Flu season is here - protect yourself early

💉At Monaro Medical Practice, we are offering FREE flu vaccines for EVERYONE 👇

✨ All age groups welcome
✨ No Medicare card required
✨ Consultation bulk billed for eligible patients

📅 Appointments available from TODAY

To book your appointment;
📞 Call us on 02 8529 8920 or
💻 Book online: www.monaromedicalpractice.com.au

👉 Don’t wait - appointments are filling quickly

🌿 Wellness Wednesday 🌿As we head toward the end of March, it is a great time to check in on your health and wellbeing 💛✨...
25/03/2026

🌿 Wellness Wednesday 🌿

As we head toward the end of March, it is a great time to check in on your health and wellbeing 💛

✨ 5 simple ways to reset before the new month:
💧 Stay hydrated – don’t forget your water as the weather cools
🥗 Refuel your body – balanced meals support energy and immunity
🚶‍♀️ Keep moving – even light activity makes a difference
😴 Prioritise sleep – aim for a consistent routine
🧠 Check in with yourself – small moments of pause go a long way

Taking care of your health now can help you feel your best heading into the next season 🌿

To book an appointment with a gp call our reception team on 📞 (02) 8529 8920 or book online 🌐 www.monaromedicalpractice.com.au⁠

Monaro Medical Practice – caring for our community 🩵

🌿 Wellness Wednesday 🌿Feeling constantly tired, heavy or just “off”? You are not alone and it is not always just about s...
18/03/2026

🌿 Wellness Wednesday 🌿

Feeling constantly tired, heavy or just “off”? You are not alone and it is not always just about sleep 😴

Fatigue can be caused by a range of things, including:
💤 Poor sleep quality
🩸 Low iron levels
🧠 Stress and burnout
🦠 Viral illness or recovery
🍽️ Diet and hydration
💊 Underlying medical conditions

If you have been feeling run down for more than a couple of weeks, it is worth getting checked - your body might be trying to tell you something.

✨ Small steps can make a big difference but sometimes you need the right support too.

💡Did you know - We also offer Level 2 in-home sleep studies to help identify underlying sleep issues.

To book an appointment with a GP;
📞 Call us on 02 8529 8920
or book online🌐 www.monaromedicalpractice.com.au

✨ Fast Facts Friday – Cooma Show Edition ✨🎆The Cooma Show 🎡 is on this weekend and is a fantastic event for our local co...
13/03/2026

✨ Fast Facts Friday – Cooma Show Edition ✨

🎆The Cooma Show 🎡 is on this weekend and is a fantastic event for our local community.

🚜If you are heading along, remember a few simple health tips to help you enjoy the day safely:

☀️ Wear Sunscreen and a hat
💧 Stay hydrated
🍔 Enjoy the show food, but remember balance and moderation
🧼 Wash hands after touching animals
🚑 Know where first aid is located

🎉Have a fantastic weekend at the show! From the team at Monaro Medical Practice 💙

12/03/2026

✨ Did you know?

🏥Modern medical practices are carefully designed to support infection control 🦠, patient safety 🛡️ and high-quality clinical care 👩‍⚕️👨‍⚕️.

At Monaro Medical Practice, our practice incorporates features such as hospital-grade flooring 🏥, purpose-built clinical areas 🩺 and secure systems 🔒 to help create a safe and professional environment for both patients and staff.

❤️We are proud to provide modern healthcare close to home for the Snowy Monaro community 🏔️

A special thank you to the incredible local businesses who helped bring our building together 👏
🔨 Nick - Balance Constructions
⚡ Ethan - Hunts Electrical
🚿 Steve & Jack - Hamilton Plumbing
☀️ Kevin - Lynergy Solar
🖌 Greg - Ramondo Painting
👷‍♂️Alistair - McKimm Civil

Your workmanship, professionalism and support helped make our building what it is today. It has been an absolute pleasure working with them all while navigating the challenges along the way.

We truly appreciate the effort and care they put into their work.

Supporting great local trades makes all the difference 🙌

🍉🥪🍇 A big thank you to Hercove for the beautiful catering for our recent staff meeting.The sandwiches 🥪, wraps 🌯 and fre...
12/03/2026

🍉🥪🍇 A big thank you to Hercove for the beautiful catering for our recent staff meeting.

The sandwiches 🥪, wraps 🌯 and fresh fruit platters 🍉🍇 were delicious and very much enjoyed by the team 👩‍⚕️👨‍⚕️

We love supporting local businesses here in Cooma 🏔️ and appreciate the fantastic service 🙌✨

08/03/2026

Today the world marks - a moment to celebrate progress, harness the power of collective action, and stand in solidarity with women and girls everywhere.

While many celebrate, we also hold space for those facing conflict, injustice, and the ongoing struggle for . Their courage serves as a salient reminder of why matters.

Together, let’s keep lifting each other up, amplifying voices, and giving support, so women and girls everywhere can gain in moving forward.

💜🌍✨

👉️ bit.ly/IWD2026

💜 Fast Facts Friday - Women’s Health 💜With International Women's Day this weekend Sunday 8th March 2026, here are some i...
06/03/2026

💜 Fast Facts Friday - Women’s Health 💜

With International Women's Day this weekend Sunday 8th March 2026, here are some important women’s health facts:

👩‍⚕️ 1 in 7 women experience postnatal depression
❤️ Heart disease is the leading cause of death in Australian women
🩺 Regular cervical screening can prevent up to 90% of cervical cancers
🧠 Women are more likely than men to experience anxiety and depression
❤️ Heart disease kills more Australian women than breast cancer each year
💜 Many serious health conditions can be detected early through regular GP check-ups and screening

Looking after your health is one of the most powerful things you can do.

To book your appointment call our reception team on 📞 02 8529 8920 or book online 💻 www.monaromedicalpractice.com.au

📱 Using HotDoc to book with us?Here’s how to confirm a HotDoc message is genuine:✅ Emails come from hotdoc.com.au or hot...
04/03/2026

📱 Using HotDoc to book with us?

Here’s how to confirm a HotDoc message is genuine:

✅ Emails come from hotdoc.com.au or hotdocmail.com.au
🔗 Links go to hotdoc.com.au or htd.io
📋 Messages usually include your name, doctor/practice name and appointment details

🔎 HotTip: Always check the spelling and link before clicking.

💻 Book online anytime:
www.monaromedicalpractice.com.au

❤️ Fast Facts Friday: Heart Month – Your Heart Matters ❤️🫀Heart disease remains one of the leading causes of illness in ...
26/02/2026

❤️ Fast Facts Friday: Heart Month – Your Heart Matters ❤️

🫀Heart disease remains one of the leading causes of illness in Australia but many risk factors can be prevented or managed. 🇦🇺

Hear are some important facts:

❤️ High blood pressure often has no symptoms
🧂 Diet, smoking, stress and inactivity can increase risk
🚶 Regular exercise helps keep your heart strong
🥗 Healthy eating supports heart health
🩺 Regular check-ups can detect issues early
⚠️ Early prevention can save lives

💙Looking after your heart starts with small steps.
Book an appointment with a GP who can assess your heart health and help you stay on track.

📞 Call us on 02 8529 8920
💻 Book online: www.monaromedicalpractice.com.au

🩺💙 Monaro Medical Practice – caring for our community

📰 Supporting health and wellbeing across our community 📰We were proud to be featured in this week’s The Monaro Post Heal...
26/02/2026

📰 Supporting health and wellbeing across our community 📰

We were proud to be featured in this week’s The Monaro Post Health and Wellbeing section 🗞️, alongside other local health and wellbeing providers 🏥 working together to support the Snowy Monaro community 🏔️
Cooma Hearing Monaro Physio Sapphire Coast and Snowy Mountains Physiotherapy

Access to quality healthcare locally is so important, and we are committed to continuing to provide accessible, compassionate GP care 👩‍⚕️👨‍⚕️ for individuals and families 👶👩‍👩‍👧‍👦 across Cooma and surrounding areas 📍

🟡 Bulk billing is available at Monaro Medical Practice for eligible standard consultations, helping improve access to essential GP services 💛🏥

We are grateful to be part of such a strong, supportive local healthcare network 🤝💙 and proud to care for our community 🌿

Thank you to our wonderful community for your ongoing trust and support 💙🙏

To book an appointment with a GP:
📞 02 8529 8920
💻 www.monaromedicalpractice.com.au

Bulk billing applies to eligible standard consultations. Some specialised services, procedures, and pregnancy care may incur private fees depending on the service provided.

Address

3 Dawson Street
Cooma, NSW
2630

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5:30pm

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