05/11/2025
🌕 Full Moon Energy Tonight 🌕
If you have been feeling heavier than usual — emotionally, mentally or even physically (fluid retention, tired body, scattered thoughts)… you are not alone.
This Full Moon is bringing a release cycle.
A letting go.
A softening.
A slowing down so the body can process what the heart has been carrying.
Tonight is a beautiful reminder to:
✨ Breathe deeper
✨ Drink water with intention
✨ Put your bare feet on the ground or just look at the moon from your window
✨ Let the body exhale what it’s been holding
You don’t have to do anything special.
Just allow.
Your body knows how to let go when you stop holding everything so tightly.
Take a moment tonight to pause and say:
“I release what is no longer mine to carry.”
And then just… breathe.
Your heart will feel it.
Your body will respond.
Your spirit will exhale. 💛