04/11/2025
You’re not imagining it.
The mood swings, the energy dips, the “I just don’t feel like myself anymore.”
It’s easy to blame stress, work, or even your cycle, but sometimes, it’s your hormones shifting gears.
Perimenopause isn’t a switch that flicks overnight. It’s a gradual transition that can start up to 10 years before your periods stop, and it can mimic a lot of other things like thyroid changes, gut inflammation, or blood sugar imbalance.
If you’ve been told your bloods are “normal” but you still don’t feel right… there’s more to explore.
