Coffee for better health

19/05/2014

Reishi Mushroom - Ganoderma

Can the triterpenoids from reishi mushroom spores heal cancer, herpes and even HIV?

24/02/2014

So simple yet true.

12/02/2014

09/02/2014

Australians your support of our farmers is amazing. Many of you have asked if you can post links on your website or in emails. Now you can. Simply choose the size of the image below you want to add to your site or email and then copy the code in the box below the image and paste it into your website...

31/01/2014

Coffee has been around for over 11 centuries and is currently the most widely consumed beverage in the world? Over 400 billion cups are consumed every year!

23/01/2014

This would go perfectly with a cuppa.

Coconut & Banana Bread!

Ingredients:
2 bananas; at least 1 heaped cup of chopped banana
1/4 cup coconut oil, melted
4 organic free-range eggs
4 fresh dates, pitted and chopped
1 tbsp pure maple syrup or raw honey
3/4 cup coconut flour
1/2 tsp aluminium-free baking powder
1/4 tsp unrefined sea salt
1/2 tsp cinnamon powder

Method:
Preheat oven to 350F / 175C. Mash bananas with the chopped dates.

In another bowl, whisk the eggs until fluffy and then combine with the mash. Stir through the oil and maple syrup or honey. Add the dry ingredients and combine well.

Transfer the batter to a loaf pan, greased and lined. The mixture will be quite thick; flatten and smooth with a spatula.

Bake 35-40 minutes. Ready when a knife comes out clean and the edges are browned. Allow to cool completely on a wire rack before storing in an airtight container in the fridge. Or eat while still warm!

Note:
A great way to use up overripe bananas! Coconut flour is a handy product to have on hand; it doesn't have the glycemic load of grain flours, has no gluten or anti-nutrients. The only thing is it doesn't yield the 'fluffiness' of regular glutenous flours and might take some getting used to. This recipe gives the best bread texture without using wheat.

From our Food Matters Recipe Book: http://www.foodmatters.tv/store

30/12/2013

Wishing everyone a fantastic and healthy 2014

24/12/2013

I'm heading to the coast for a quiet Christmas.
I hope everyone else had a wonderful Christmas too.

18/12/2013

The advent calender.....
Do you count backwards or forwards?

16/12/2013

Make it look special.

08/12/2013

That mushroom tea was probably Ganoderma.

I love Dr Northrup, she incorporates various alternative therapies into her healing practices.

04/12/2013

My first box of ointments and Green Tea heading out to a happy customer.