Papernook Arts Therapy & Wellness

05/03/2026

The count down is on! 💕🎉 We’ll be online for International Women’s Day ‘Creative Hour’ workshop tomorrow at 11:30am AEST 💻

🗓️ Friday 6 March
🎟️ $15 (or whatever you can spare)

Join us with whatever materials you have, a pen and paper is enough. No pressure for cameras on. This time is just for you to breathe and slow down 🌿

Proceeds from your ticket will be donated to The Lady Musgrave Trust ~ to support their life changing work providing housing for young women and children at risk of homelessness. The workshop will feature a guided art making, creative process and a gentle self-care practice to leave you feeling calmer and nurtured as you head into the weekend 💕 Plus, hear from CEO, Victoria Parker from the Trust.

Tickets at papernook.com.au or email info@papernook.com.au for help to register 🫶

02/03/2026

You’re invited ~ This Friday 📩 🌿

Papernook is a private practice operating across Coorparoo and now Springwood with a team of Registered Arts Therapists. This year, we are hosting an online workshop for International Women’s Day.

Papernook Arts Therapy & Wellness
💻 Online via Zoom
🗓️ Friday 6 March
🕰️ 11:30am - 12:30pm - for the lunch hour

Proceeds from every $15 ticket purchased will be donated to The Lady Musgrave Trust ~ a cause close to our hearts. CEO, Victoria Parker will be joining us for a brief chat about their life changing work providing housing for young women at risk of homelessness. The workshop will feature a guided art making, creative process facilitated by our Arts Therapy team and a gentle self-care practice to leave you feeling calmer and nurtured as you head into the weekend 💕

*Come with whatever materials you have. There is no expectation to create, or have cameras turned on. This is simply about offering a meaningful hour to ground with purpose.

We hope you can make it!

Read more and register: https://www.papernook.com.au/workshops.html #/

06/01/2026

2026 welcome in ✨
Invest in you this year.

The person coming to save you is your healed self.

08/11/2025

🎵 SONG OF THE WEEK by DJ•Bloss
Yellow ~ Coldplay

Expression comes in many forms. We’ve been thinking about how we communicate and express ourselves and our interests when having conversations feel hard. In an effort to support this goal to practice building confidence with those we don’t yet know, Papernook will be introducing by cover name ~ DJ•Bloss ✌️🙆‍♀️

We can’t wait to hear what she has to share with you all. Tell us what you think of this week’s song choice.

Listen on Spotify ➡️ https://open.spotify.com/track/3AJwUDP919kvQ9QcozQPxg?si=8NyFq-9ASZust9E6fBl-ag

Coldplay · Parachutes · Song · 2000

07/11/2025

🎵 SONG OF THE WEEK by DJ•Bloss
Yellow ~ Coldplay

Expression comes in many forms. We’ve been thinking about how we communicate and express ourselves and our interests when having conversations feel hard. In an effort to support this goal to practice building confidence with those we don’t yet know, Papernook will be introducing by cover name ~ DJ•Bloss ✌️🙆‍♀️

We can’t wait to hear what she has to share with you all. Tell us what you think of this week’s song choice.

Listen on Spotify ➡️ https://open.spotify.com/track/3AJwUDP919kvQ9QcozQPxg?si=8NyFq-9ASZust9E6fBl-ag

03/11/2025

Quotes by that are very fitting ➡️
You and the process.

21/10/2025

Arts Therapist - Chloe - is just a little brilliant and so is her creating alongside clients 🌞

Process: Clay, glaze, paint, textiles, sewing, beading

09/10/2025

The best part about Arts Therapists that work together.. the unspoken arrangements we leave behind for each other 🥰

Happy Friday to creative Arts Therapists doing exceptional work!

09/10/2025

Description: cicada shell on tree.

What are you shedding this season? I love this concept of leaving behind skins that have been outgrown. Tis the season of the cicada choir.

26/09/2025

This week, we finished our third 10-week Brush & Bloom program. Watching mammas creatively bloom has been the whole essence of this beautiful program (and coffee!) at .mamas 😍💃🌺

Pictured are just a few of the stunning hand crafted shadow box frames!

🌸 Made with love
🌸 Intentional and playful creative hour
🌸 Reminding mummas of their extraordinary capabilities
🌸 Setting a pace that works (and grace on the days it’s not)

🫶 As a facilitator and fellow mum - thank you for filling my cup yet again. Register now .mamas - modernmamasgroup.com.au/create-and-sip

24/09/2025

Autism Queensland is aware of recent comments by US President Donald Trump suggesting a link between paracetamol use in pregnancy and autism. There is currently no credible evidence to support this claim. Read the response from CEO Frances Scodellaro. https://buff.ly/ue71TON

19/09/2025

Description: poppy flowers back in season. Thank you for spending the week bringing joy to our Arts Therapy studio.

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