Grow & Flow - Holistic Healing

Home
Australia
Cornubia, QLD
Grow & Flow - Holistic Healing

Be safely held whilst you dive into your Inner World to find pure love, acceptance, and truth

26/11/2025

surround yourself with joy and all the goodness will land right at your feet. 🌱

24/11/2025

There’s always room for better but for now I’m here.

This is a powerful reminder if you truely just let it sink in.
There is ALWAYS going to be room for more; someone doing it better; perhaps a better way to go about a matter; more time you could spend on that thing….
And that’s great. It’s great to use that for drive and motivation.

But for now while you’re here - do you have capacity to just be with what is your present and embrace what you do have; what you can do; what has been done.

In a world that constantly strive for more, can you be here and practice contentment in what is?

There is always room for better, but for now I am here.
flow

20/11/2025

Small steps are still steps!

Don’t place all the reward and praise in the end goal. The journey is where the learning is!
And the small steps you make - the brainstorming, the conversations, the visualising .. all of which come before implementation - are still steps!
flow

19/11/2025

fixate your focus on your goals;
praise once you've achieved them;
stay on this tangent with goodness in your heart 🌱

feel free to use this as an affirmation

18/11/2025

We find comfort in our routine. We find comfort in the people we surround ourselves with. We find comfort in our jobs; roles; and tasks.
But how much of this comfort is ruled by your own control? How much control are you imposing onto your routine, your people, your job, your work etc.?

Whilst it’s important to feel comfortable, it’s equally important to not impose control on aspects of your life that either 1. don’t need to be controlled, or 2. should not be controlled.

Overtime, that weight of control becomes second nature and can seep out into other areas of your life that either 1. don’t need to be controlled, or 2. should not be controlled.

Questions for reflection:
- Where are you over-imposing control in your life?
- Who, where, or when do you seek control?
- Is controlling the matter actually necessary?
- What is being dictated by your control? Consider if that’s positive or negative?

If you consider yourself a controlling person, or a person with OCD tendencies and are wanting to work on it, reach out to work 1:1 🙏🏼✨
flow

14/11/2025

Live your life based on faith and trust, not fear; not externally created value; not what systems or the media leads you to believe.

no matter the dollar value in your hands at this very moment, you are rich in abundance, because wealth and success exists eternally amidst the source - where all creation and possibility is birthed.

know your worth. just because it isn’t material or can be seen to the naked eye doesn’t mean that your value or wealth is little. believe in your essence.. your possibility.. derive this belief from the source of pure potentiality.

13/11/2025

Sometimes clinging onto the KNOWING and need to KNOW what is going to happen 3 steps ahead is more catastrophic for the body and self. So be at peace with your present and flow with life as it unfolds beautifully. 🌱

10/11/2025

Crystals for the Zodiacs.

For the crystal lovers, crystal healers, anyone that feels connected and grounded by crystals, here are 5 different crystals that resonate well with the various Zodiac signs.

✨🌱🥰💫🕯

06/11/2025

Lots of preaching about unconditional acceptance, but be mindful of what it is you are actually accepting INTO your life. 🌱

03/11/2025

RAINBOW ~~~ BLESSINGS

I encourage you to find peace through nature. I encourage you to find the signs through nature.
May rainbows remind you that blessings are amongst us and it takes some darkness before the beauty is reflected.

As typical as it’s put.. you must go through the rain for the rainbow. We must go through the grey parts of life before an array of colour can be enjoyed.

Ups and downs are inevitable but through the difficult times there is always beauty and growth that comes from it.
Once the grey passes and everything has settled, the beauty begins to shine through.

What a blessing to experience the greys and the colours of life 🌈✨

31/10/2025

BENEFITS OF PSYCHEDELICS

Well, this is a passion dear to my heart. Psychedelics embed so much wisdom and knowledge and create an easily accessible pathway to that wisdom and knowledge. Credible evidence shows psychedelics can assist in addressing Depression, Anxiety, Eating Disorders, Addiction, and PTSD. Whilst doing so, it can bring you into contact with the numinous/spirit/consciousness/God (whatever you like to refer to the greater beyond as).

Ultimately Psychedelics can induce profound healing and bring forth a deeper appreciation for life and our greater existence.

If you are interested in learning about Psychedelics, or have had a profound Psychedelic experience, I offer 1:1 sessions for Integration and Education. I can assist you pre (Education) and post-journey (Integration) and provide safeguard advice for how to ensure a safe and smooth journey for when you choose to dive deep.

Reach out if this interests you! 🌱✨

30/10/2025

🌱

Address

10-12 Atlantic Drive
Cornubia, QLD
4130

Website

https://www.instagram.com/holistic_grow.flow/

Alerts

Be the first to know and let us send you an email when Grow & Flow - Holistic Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Grow & Flow - Holistic Healing:

Shortcuts

Want your practice to be the top-listed Clinic in Cornubia?