Chronic Disease and Beyond

05/04/2026

A Podcast For You - https://mailchi.mp/d1941b334ad6/httpslinktreewendygathercole-10144327

03/04/2026

For ease of stuck just add a spoonful of lectric💯

Add, soak, wipe…

I don’t do hard …

This is most definitely the easiest way to move the stubborn baked on grit..

Wendy x x

29/03/2026

A Podcast For You - https://mailchi.mp/06d40bbfd10e/httpslinktreewendygathercole-10144324

28/03/2026

Nature just shows up in all its glory 🙌

No pretending.
No overthinking.
No stress.

It doesn’t hustle 🤮

It doesn’t force things.

It just is.
And it works.

Maybe life isn’t meant to feel so hard🙅‍♀️

Maybe we’ve just made it that way.

Get back to your nature.

Wendy x x

27/03/2026

I’ve just finished something I’ve been working on for a while…

Not another ‘manage your stress’ thing but actually understanding it.

Most people don’t have a stress problem… they have a pattern / habit.

I’ve put it into a simple 3 step course..

If you want to check it out
Click here

Sharing the tools to empower you Beyond Chronic Disease x x

25/03/2026

When you’re creative mind is super excited and its 4am🤦‍♀️

Get up and start creating 👏

So much goodness in my new book to devour👌

Wendy x x

25/03/2026

My favourite quick hydrater with its own electrolytes👌

Not chocolate, not coloured as natural as can be without cracking open that coconut 🌴 🥥

The base for all my smoothies 🙌

Wendy x x

23/03/2026

When overwhelm is enveloping your body choose nature🌳

Getting back to the present moment where nothing else matters🥰

Get back to nature…your nature🙌

Calm and joy 🤩

Wendy x x

22/03/2026

A Podcast For You - https://mailchi.mp/754cc9a105d8/httpslinktreewendygathercole-10144158

20/03/2026

A Podcast For You - https://mailchi.mp/830b1ba66ad5/httpslinktreewendygathercole-10143985

18/03/2026

✨ I’m Looking for 5 Readers! ✨

I’ve just finished writing my second book (set for release May-2026!) and I’d love some genuine feedback from a few early readers.

The book is in three parts:

1️⃣ Know Your Body

2️⃣ The 5 Pillars of Recovery (Chapters 1–5)

3️⃣ Diagnosis to Wellness (Chapters 6–12)

Here’s the fun part — I’m looking for 5 people only to read one chapter of your choice now and share your honest thoughts.

As a thank you, you’ll receive a FREE copy of the full book once it’s officially released!

If that sounds like you, simply comment PICK ME below.

I’ll send your chosen chapter via Messenger (or email if you prefer).

To make it easy, here are a few optional reflection questions — just answer what feels right for you:

How did it make you reflect on your own health, mindset or choices?

What message or feeling stayed with you after reading?

What part resonated with you most or made you think differently?

Note: I may use part of your feedback as a testimonial (only with your permission, of course).

Thank you for helping me bring this message to life — your thoughts truly mean the world to me.

With fun and ease,

Wendy x x

17/03/2026

***TIPSY TUESDAY***

I am always looking for the most natural lip balms that are actually user friendly…

I like this one👌

I am the first person to agree some ‘all natural’ products are sh*te🙅‍♀️and have spent $$ on products that even I shake my head at..

Always look at the ingredient list for the most natural alternative 👌

This one doesn’t contain the toxic ingredients found in many cosmetic products as listed below:

-petroleum
-parabens
-artificial fragrances
-synthetic preservatives

Speaking of petroleum….

Let’s see who can answer this!

Why do I never use Vicks Vaporrub??

Wendy x x