Wollongong Pilates Studio

Wollongong Pilates Studio Wollongong Pilates Studio
9/83-85 Railway Street
Corrimal
42852518

I feel very passionate about my industry. The involvement I have maintained at an association level over 20+ years  has ...
10/12/2025

I feel very passionate about my industry. The involvement I have maintained at an association level over 20+ years has fuelled my need to help promote the Pilates industry as a stand-alone modality in the complimentary health field. It has enriched my life by delivering many of my bestest , bestest friend in the whole world (you guys know who you are!)

For those who are interested in Donna’s knee saga. For your reading pleasure!
10/12/2025

For those who are interested in Donna’s knee saga.
For your reading pleasure!

How a Knee Fracture Reframed My View on Osteoporosis, Ethics, and Movement

Pilates and strength training are not competing ideas. They compliment each other beautifully! Standing, functional move...
27/11/2025

Pilates and strength training are not competing ideas. They compliment each other beautifully!

Standing, functional movement prepares us for real life. Pilates gives us the control to do it well.

A Pilates Perspective-

A beautiful memory of the studio teaching team from 10 years ago. I think this was taken at the celebrations of the stud...
23/11/2025

A beautiful memory of the studio teaching team from 10 years ago. I think this was taken at the celebrations of the studio 20th Birthday.
Lara Samuelsson
Shauna Downes
Sherrie Aprilovic
Alison Stewart
Tara Lewis
Joanne Neale
Natalie Harris
George Popovska (photo bombing from behind)
Thanks for share Tara!

My latest article on Substack. Bone density, disc height and the ethics of “just move”! Enjoy. 😊
12/11/2025

My latest article on Substack.
Bone density, disc height and the ethics of “just move”!

Enjoy. 😊

Rethinking Spinal Movement, Disc Health, and the Ethics of “Just Move”

Address

9/83-85 Railway Street
Wollongong, NSW
2518

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 9am - 7pm
Thursday 7am - 7pm
Friday 8:30am - 5pm
Saturday 7:30am - 11am

Telephone

+61242852518

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