Flow State Health

30/09/2025

Did you know ancient healing practices could hold the key to modern wellness?

Kismet Health believes in a holistic blend of science and tradition to uncover the root causes of health issues.

Join us to explore a journey of self-discovery and empowerment.

Together, let's unlock the secrets to your well-being.

28/09/2025

In a world where quick fixes dominate, true empowerment lies in understanding the root of your health.

Kismet Health combines modern science with ancient practices to offer a holistic approach that uncovers these root causes.

Our Flow State Membership isn't just about access to classes; it's about joining a community committed to personal growth and well-being.

With a diverse library of workshops and exclusive content, you can explore new opportunities to enhance your health journey.

It's time to embrace a path that empowers your inner wisdom.

28/09/2025

Tap into your inner healing wisdom and unlock a new path to wellness.

At Kismet Health, we believe in blending modern science with ancient practices to empower you on your health journey.

Our Flow State Membership offers exclusive access to classes and content designed to help you discover the root causes of your health issues and embrace holistic wellness.

Join us and become part of a community that supports personal empowerment and self-discovery.

Your journey to wellness starts here.

27/09/2025

Most health solutions target symptoms rather than root causes.

Kismet Health believes true healing starts from within.

Our blend of modern science and ancient practices uncovers the real issues behind your health challenges.

Join us and empower your journey to wellness.

15/08/2025

I have been dreaming something up this winter. Sitting in some feminine funk while the weather is cold. I feel a need to rush, but calling on slow integrated energy infused into this.

When the weather warms this idea will come to life. So keep watch.

Plus yes, a name change, or back to the old name. Flow state… a clue sort of.

Any guesses…

05/04/2022

In an effort to streamline my life a little more. To look after my mental health. I’ll be posting via the Instagram for now.

Chuck me a follow if you’d like.

Lots of love.

23/03/2022

If you’re looking to make a booking at the moment and your landing on the kismet health website. Don’t fear. You’re in the right spot.

All my bookings will be made through the kismet health website. To make it a little easier for me.

I use the same clinic management system so it will all be the same process.

Let me know if you have any issues and I can book you in manually.

x

09/03/2022

12/02/2022

Liver smoothie.

_ 1-2 chicken livers
_ 3/4 cup blueberries
_ 1 large handful of lemon balm & mint
_ 250ml of almond milk I use
_ optional any of your other crazy add ons you like. Mushroom powders, collagen, herbs (cinnamon, cardamom).

Blend until smooth.

Trying to incorporate organs into my diet has been a battle. I don’t mind the taste but I find it hard to get it in the amount I would like. I am definitely not eating spag bowl every day.

It is such a powerhouse of nutrients. My favourite which is fairly hard to obtain from many other things is vitamin A (hello supple skin, gut and happy immune system).

Plus for those who love to get the most out of their mind, it has a medicinal dose of choline on board. Choline is needed to produce acetylcholine, an important neurotransmitter for memory, mood, muscle control, and other brain and nervous system functions. Plus helps support liver pathways.

It also hits the spot for me as usually this is a part that gets thrown out.

For those game let me know. I swear to you this is the only way I’ve found that completely covers it.

01/02/2022

I don’t know about you but my garden is thriving at the moment and it’s a good time to get out there and start storing those herbs.

Lay in the shade on some paper towel and let them dry out. Store ideally in an amber jar or if it’s clear ensure it’s a dark cupboard to keep them nice and fresh.

🤎