Upper Murray Yoga

26/10/2025

Back on board with Yoga Tuesday tomorrow. See CH&F timetable below. ~ ~ ~Mary 👣

29/09/2025

YOGA TO THE CORE 5:30 -6:30 TUESDAYS Corryong Health and Fitness Centre Functional Movement Yoga Stay functioal to the core. Class includes modifications for all levels. 💥

11/09/2025

Mugwort's Academy of Botanical Arts (TM) 1 day Potions wildcrafting and manufacturing workshop 29th August 2025 yielded many successful remedies.

A number of formulations for aqueous extractions which were almost too beautiful to consume but by definition of participant feedback are proving helpful.

The medicinal botanicals tasting plate of was a winner. Or at least gave way to enthusiastic discussion about identification of active properties in the botanicals that participants had the opportunity to formulate and extract into remedies.

What a group! Amazing teamwork and collaboration to finish the day with a range of infused oils, creams and an ointment.

Lunch was a scrumptious vegan mouthful created by Tracey Fair. The fresh produce was organic: from her garden to plate. Highly recommended.

Ready for the next .....
Thank you for expressions of interest. May you be able to join at the next workshop.

~ Mary

15/08/2025

Mugwort's Academy of Botanical Arts
Sat 29 Aug 1 day manufacturing workshop.
Registration closes Sunday 17th August.
Can't make this one? Leave your name for our next workshop.

10/08/2025