Craig Soley Sports Physio

08/05/2025

I see this so often, Physio’s who have no clue regarding S&C and stick to tiny loads with no progression. I’ve NEVER told a patient that they are too strong or too fit and they will get better if they get weaker or unfit

14/05/2022

In memory of my friend, Craig, and my niece Keira who both chose to take their own life, I'm completing 3,139 push-ups in 24 days to raise awareness and funds for mental health. Please support me as I in June. Any pain or discomfort I may feel during this challenge, will be nothing to the pain felt by Craig, Keira and those they left behind.

I would be very grateful if you could support this necessary cause.

I'm completing 3,139 push-ups in 24 days to raise awareness and funds for mental health. Please support me as I in June.

07/03/2022

We were lucky enough to get away for the long weekend to Moore River. A weekend spent with family having fun, taking walks, swimming and no phone coverage. Too often we forget how important it is to prioritise rest and relaxation. To reset and recharge. Guilderton you never disappoint! Hope you enjoy this little snippet of calm and the cameo by Chewie

20/02/2022

Electronic muscle stimulation. Making your muscles work when you can’t. Excellent to prevent muscle loss for post op patients or patients with movement or loading restrictions

15/02/2022

Scotch boys developing more power in the weights room!

14/02/2022

Appreciation post to the amazing crew that organize everything to keep the practice running so smoothly! Happy Valentines Day.

13/02/2022

Hope you all had a great weekend!
If you're weekend warrior adventures were a little too adventurous and you need some attention, I only have 2 spots left for today!
Cottesloe Sports Physiotherapy

10/02/2022

Back to school for me! Head of S&C rowing

09/02/2022

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08/02/2022

”I’ve never been able to squat… It’s just for athletes and gym junkies…”⁠
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Really?? ⁠
Squatting is a fundamental movement pattern. You may just need a little help to re-discover it 😁⁠
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06/02/2022

Empathy post for all those competitive athletes, athletes, weekend warriors and anyone who relies on their body for their livelihood or for simply deriving pleasure from life!⁠
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As a former competitive athlete who thrived on competing and lived and breathed my sport, injuries could be devastating. I’ve had 9 orthopaedic surgeries and know first-hand how it FEELS to be out of action and then, the importance of the right rehabilitation. ⁠
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pic - THR Sept 2013⁠
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