The Exercise Therapist

The Exercise Therapist Wellness programs & services delivered by specialist exercise physiologists & sports scientists for personal mental & physical performance optimisation.

Online source of ‘mindful’ body awareness, to improve quality of life…
Focused on -
• Education around exercise to prevent illness and inquiry – Prevention Action
• Corrective exercise to address chronic issues - Therapeutic Repair
• Mood enhancement through movement - Mood Movement

A reminder that we will be closed next Monday 26th Jan for the Australia Day public holiday.We’ll be back to normal hour...
23/01/2026

A reminder that we will be closed next Monday 26th Jan for the Australia Day public holiday.
We’ll be back to normal hours the following day and look forward to seeing you then 💪

Enjoy the long weekend and stay safe.

— TET Team

✨ Train your way, with expert support. ✨Let our globally awarded team of exercise physiologists set you on a pathway to ...
21/01/2026

✨ Train your way, with expert support. ✨

Let our globally awarded team of exercise physiologists set you on a pathway to wellness, disease prevention and longevity with one of our Wellness Memberships.

We have two memberships available: Gold and Platinum, both offering full access to our state-of-the-art gym and extra discounts on other services offered plus much more!
Our Platinum membership also includes UNLIMITED access to ALL of our group training sessions throughout the year!

💪 Group training starts Feb 9
Choose the level of support that fits your goals.

👉 Call us on 9385 1430 to find out more or follow the link below:
🔗 https://www.theexercisetherapist.com/memberships

Q1 is calling. 📅💪If you’re ready to train with purpose, consistency, and expert guidance — now’s the time to lock it in....
16/01/2026

Q1 is calling. 📅💪
If you’re ready to train with purpose, consistency, and expert guidance — now’s the time to lock it in. Swipe to see the variety of classes on offer!

Our group training sessions are designed to build strength, improve performance, and keep you accountable all term long. Limited spots, structured programming, and a supportive training environment that actually gets results.

Spots for Q1 are now open.
👉 Book your sessions via https://www.theexercisetherapist.com/timetable or call us on 9385 1430!

At The Exercise Therapist, it’s never about being perfect.It’s about consistent effort, showing up as you are, and build...
08/01/2026

At The Exercise Therapist, it’s never about being perfect.
It’s about consistent effort, showing up as you are, and building progress one session at a time.
That’s where real, lasting change happens.

2026 goals start with knowing your baseline 💪Before you chase new fitness goals, take the time to test where you’re at n...
03/01/2026

2026 goals start with knowing your baseline 💪
Before you chase new fitness goals, take the time to test where you’re at now.

At TET we can test your Sub-max VO₂, muscle health, and strength testing giving you real data so you can track real progress, not guesswork.

Book in your baseline testing and set yourself up for a stronger 2026.

Call us on 9395 1430 to book or visit https://www.theexercisetherapist.com to find out more.

Merry Christmas from our team to yours 🎄✨Wishing you a day filled with joy, rest, connection and moments that fill your ...
25/12/2025

Merry Christmas from our team to yours 🎄✨
Wishing you a day filled with joy, rest, connection and moments that fill your cup.
Thank you for being part of our community this year and we can't wait to see you in the New Year ❤️

🎄✨ Christmas is almost here! ✨🎄We’ll be closing at 6pm on Tuesday 23 December and reopening bright and early at 6am on M...
20/12/2025

🎄✨ Christmas is almost here! ✨🎄
We’ll be closing at 6pm on Tuesday 23 December and reopening bright and early at 6am on Monday 5 January.

Thank you for an amazing year — we can’t wait to support you again in 2026. Enjoy the sunshine, stay safe and have a very Merry Christmas! ☀️🎅🏼💛

One week until Christmas… and yes, movement still counts even if it’s to the fridge or the tree 🎄😉Finish the year feelin...
18/12/2025

One week until Christmas… and yes, movement still counts even if it’s to the fridge or the tree 🎄😉
Finish the year feeling strong, grounded and energised ❤️

Our Women’s Lifting Class booked out last term… and Term 1 is already filling up fast! 💥💪If you’ve been thinking about j...
17/12/2025

Our Women’s Lifting Class booked out last term… and Term 1 is already filling up fast! 💥💪
If you’ve been thinking about joining this awesome female lifting class, this is your sign to lock in your place.
Start the new year strong and supported 💪🌼

Call us on 9385 1430 or sign up here: https://www.theexercisetherapist.com/women-lift

Two weeks to go! 🎄This season invites us to pause, reflect and recognise how far we’ve come; in strength, in resilience,...
11/12/2025

Two weeks to go! 🎄

This season invites us to pause, reflect and recognise how far we’ve come; in strength, in resilience, and in growth.
Take time to be grateful for the people, the progress and the purpose that filled this year. 💛

We’re thrilled to welcome a new Remedial Massage Therapist, Vincent, to our team at The Exercise Therapist. 💆‍♀️✨Whether...
09/12/2025

We’re thrilled to welcome a new Remedial Massage Therapist, Vincent, to our team at The Exercise Therapist. 💆‍♀️✨
Whether you’re carrying tension, training hard, or simply need some time to reset — we’ve got a space ready for you.

Vincent is currently available on Fridays and Saturdays starting this week!

Bookings Now Open! Call us on 9385 1430 or book via the link: https://www.theexercisetherapist.com/.

Address

525 Stirling Highway
Cottesloe, WA
6011

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 7am - 11am

Telephone

+61893851430

Website

https://www.theexercisetherapist.com/

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