The Exercise Therapist

The Exercise Therapist Wellness programs & services delivered by specialist exercise physiologists & sports scientists for personal mental & physical performance optimisation.

Online source of ‘mindful’ body awareness, to improve quality of life…
Focused on -
• Education around exercise to prevent illness and inquiry – Prevention Action
• Corrective exercise to address chronic issues - Therapeutic Repair
• Mood enhancement through movement - Mood Movement

When we have purpose, we worry less about the small things and focus more on what we’re building, healing, and becoming....
23/02/2026

When we have purpose, we worry less about the small things and focus more on what we’re building, healing, and becoming. ✨

Let your purpose be bigger than your discomfort.

Still guessing your way through workouts?If you want less pain, better results, and a clear plan — it’s time to see an E...
20/02/2026

Still guessing your way through workouts?

If you want less pain, better results, and a clear plan — it’s time to see an Exercise Physiologist.

Personalised. Clinical. Results-driven.
Swipe to see just some of the reasons why you should see an exercise physiologist at The Exercise Therapist.

Call us now on 9384 1430 or visit https://www.theexercisetherapist.com/ to find out more and book!

💡What is an Exercise Physiologist? Swipe to find out! 💡Come and feel the difference with one of our Accredited Exercise ...
11/02/2026

💡What is an Exercise Physiologist? Swipe to find out! 💡

Come and feel the difference with one of our Accredited Exercise Physiologist's at The Exercise Therapist.
💪 Tailored programs, expert guidance, better movement.

Call us in 9385 1430 or visit https://www.theexercisetherapist.com/ to find out more.

🚨 Classes start this week! Limited Places Available 🚨Get moving with The Exercise Therapist — choose from Foam Rolling +...
09/02/2026

🚨 Classes start this week! Limited Places Available 🚨

Get moving with The Exercise Therapist — choose from Foam Rolling + Core, COREFORCE™, Women’s Lifting, or LIFTWELL™ for adults and youth. Our clinically supervised, 8-week programs are designed to improve strength, mobility, and overall performance.

Spots are limited, so book now and secure your place! Call us on 9385 1430 or book via link: https://www.theexercisetherapist.com/timetable💪

📅 Q1-26 Summer Block: Mon 9 Feb – Sat 4 Apr
👉 theexercisetherapist.com/timetable

✨ Unwind • Recharge • Move Better ✨Massage isn’t just a treat — it’s recovery. Whether you’re chasing performance, mobil...
06/02/2026

✨ Unwind • Recharge • Move Better ✨

Massage isn’t just a treat — it’s recovery. Whether you’re chasing performance, mobility or pure rest, our massage services help release tension, improve circulation and support your body to feel its best. 🍃

Recovery is part of progress — book in and feel the difference. 💆‍♀️💫
Call us now on 9385 1430 or book via the link: https://www.theexercisetherapist.com/massage

🚀 Term 1 Group Training kicks off 9 Feb!Spots are limited — book now before they’re gone!Start with a clinical testing s...
04/02/2026

🚀 Term 1 Group Training kicks off 9 Feb!
Spots are limited — book now before they’re gone!

Start with a clinical testing session to measure, monitor & manage your progress, then jump into our clinically led group training designed to help you move better, feel stronger and age well.

🔗 Book now: https://bit.ly/BookGTS or call us on 9385 1430

De-stress with a massage!Lift the weight of the week off your shoulder literally with an incredible head and shoulder 30...
31/01/2026

De-stress with a massage!
Lift the weight of the week off your shoulder literally with an incredible head and shoulder 30min massage. You’ll float out light, clear and ready to enjoy your weekend 👊🏻🙌🏻

Book via this link https://www.theexercisetherapist.com/massage or call us on 9385 1430.

“Do the thing.” That’s our mantra for 2026. 🙌No more overthinking. No more waiting for the “right time.”Whatever your th...
29/01/2026

“Do the thing.” That’s our mantra for 2026. 🙌

No more overthinking. No more waiting for the “right time.”
Whatever your thing is — moving more, rebuilding confidence, managing a condition, investing in long-term health — this is the year to do the thing. 💙

Discover how strength training can transform your health at every stage of life. Purchase your ticket to our Women's Lif...
27/01/2026

Discover how strength training can transform your health at every stage of life. Purchase your ticket to our Women's Lifting Information Session today!

Join our Women’s Lifting Information Session to learn how lifting safely and effectively builds bone density, protects joints, boosts metabolism, supports hormonal health, and builds confidence.

All attendees receive a free resistance training e-book!

Two sessions: Wednesday 4th February at 11:30am and 5pm
Tickets: $25 each - Purchase through this link: https://www.eventbrite.com.au/e/womens-lifting-information-session-tickets-1980532362611
Location: Chronic Care Australia, Ground Floor 525 Stirling Highway, Cottesloe 6011

A reminder that we will be closed next Monday 26th Jan for the Australia Day public holiday.We’ll be back to normal hour...
23/01/2026

A reminder that we will be closed next Monday 26th Jan for the Australia Day public holiday.
We’ll be back to normal hours the following day and look forward to seeing you then 💪

Enjoy the long weekend and stay safe.

— TET Team

Address

525 Stirling Highway
Cottesloe, WA
6011

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 7am - 11am

Telephone

+61893851430

Website

https://www.theexercisetherapist.com/

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