The Exercise Therapist

The Exercise Therapist Wellness programs & services delivered by specialist exercise physiologists & sports scientists for personal mental & physical performance optimisation.

Online source of ‘mindful’ body awareness, to improve quality of life…
Focused on -
• Education around exercise to prevent illness and inquiry – Prevention Action
• Corrective exercise to address chronic issues - Therapeutic Repair
• Mood enhancement through movement - Mood Movement

We’re thrilled to welcome a new Remedial Massage Therapist, Vincent, to our team at The Exercise Therapist. 💆‍♀️✨Whether...
09/12/2025

We’re thrilled to welcome a new Remedial Massage Therapist, Vincent, to our team at The Exercise Therapist. 💆‍♀️✨
Whether you’re carrying tension, training hard, or simply need some time to reset — we’ve got a space ready for you.

Vincent is currently available on Fridays and Saturdays starting this week!

Bookings Now Open! Call us on 9385 1430 or book via the link: https://www.theexercisetherapist.com/.

Give the Gift of Wellness This Christmas! 🎄✨Join our exclusive Wellness Membership and gain access to more than just a g...
06/12/2025

Give the Gift of Wellness This Christmas! 🎄✨
Join our exclusive Wellness Membership and gain access to more than just a gym—from evidence-based exercise to personalised support and a community that cares. 💗🤝

What you get:
• 💪 Unlimited access to Empower in 8 Group Training Sessions throughout the year
• 🏋️‍♀️ Full access to our gym (Mon–Fri 6 am–6 pm, Sat 7–10 am)
• 💆‍♀️ 20% off massage & other wellness programs
• 📊 2 x 30-min reviews with a sports scientist each year
• 📝 2 personalised exercise programs each year
• 🤸 10% off private consults & personal training

Become part of something bigger. Because wellness is more than showing up—it’s thriving. 🌸💫

Call us on 9385 1430 or visit https://www.theexercisetherapist.com/memberships to find out more and book!

🎄 Only 3 weeks until Christmas! If you want to feel stronger, move better, or get ahead, now is the perfect time to star...
04/12/2025

🎄 Only 3 weeks until Christmas!
If you want to feel stronger, move better, or get ahead, now is the perfect time to start.
Let’s finish the year feeling our best 💪✨

🥳 The Exercise Therapist is now an AUSactive member and registered provider. Our membership enables our wellness members...
01/12/2025

🥳 The Exercise Therapist is now an AUSactive member and registered provider.

Our membership enables our wellness members to potentially claim some of the cost of their membership back with their private health insurers.

If you have private health insurance with Medibank, BUPA, WestFund, RT Health or Health Partners, you can claim for personal training sessions, classes or gym memberships that are being used to manage or treat existing health conditions.

🔗 Review details on the AUSActive website (including approval forms for download) and join the most clinically advanced wellness club in the western suburbs 🌟🏃‍♂️

👉 Website: https://ausactive.org.au/private-health-funds/

✨ Give the gift of wellness that lasts beyond the holidays. A TET Gift Card is more than a present — it’s an opportunity...
26/11/2025

✨ Give the gift of wellness that lasts beyond the holidays. A TET Gift Card is more than a present — it’s an opportunity to move, feel, and live better. 💖

Call us now on 9385 1430 or click the link to purchase one for your loved ones: https://www.theexercisetherapist.com/shop/p/gift-voucher

Chronic Care Australia was extremely proud to deliver an Australian first on Saturday at the Exercise and Sports Science...
24/11/2025

Chronic Care Australia was extremely proud to deliver an Australian first on Saturday at the Exercise and Sports Science Australia (ESSA) State Symposium, launching the only ESSA approved value based health care professional development course available in Australia.

💊 Embracing Value Based Health Care: A Guide for Exercise Physiologists. 💊

Born from Real World Evidence -
At we capture PRIMS (Patient-Reported Importance Measures), PREMS (Patient-Reported Experience Measures), and PROMS (Patient-Reported Outcome Measures) during our 12-week Exercise Medicine programs. Our aim is to continually demonstrate real-world impact, support funding conversations, and continuously align care with what matters most to patients. This is true to our foundation as a Value Based Health Care Clinic and winner of the International Value Based Health Care Prize for Primary Healthcare in 2021.

This online PD provides an opportunity to fellow Exercise Physiologists looking to upskill their knowledge and understanding of Value Based Healthcare.

Call us on 9385 1430 or visit https://chroniccare.com.au/events to sign up.

💥Special earlybird registration price for ESSA members until 5 Dec, 2025.💥

Another way CCA is striving to ensure the very best health outcomes for our clients, community and all Australians living with one or more chronic health conditions.

🌟 Be Brave Enough to Begin 🌟Stepping outside your comfort zone is where real growth begins. One small, brave choice toda...
17/11/2025

🌟 Be Brave Enough to Begin 🌟

Stepping outside your comfort zone is where real growth begins. One small, brave choice today can shift your entire direction. Keep making them, and soon, you're shaping the life you've always dreamed of.

Own your off-season and come back unstoppable.For athletes, this is the window that matters most — VO₂ peak can drop fas...
13/11/2025

Own your off-season and come back unstoppable.

For athletes, this is the window that matters most — VO₂ peak can drop fast, strength can slip, and small niggles can turn into bigger setbacks. But with the right plan, your off-season becomes a weapon. 💪🔥

At The Exercise Therapist, we help athletes stay sharp, strong and injury-free with:
🏃‍♂️ VO₂ Peak Testing — track aerobic capacity and maximise conditioning
🦵 Musculoskeletal Strength Testing — identify weaknesses before they affect performance
🏋️‍♀️ Personalised Strength & Conditioning Programs — build power, resilience and a rock-solid foundation for next season

Whether you’re pushing for a higher level, returning from injury, or chasing your best season yet — we’ll make sure you hit pre-season ahead of the pack.

📞 (08) 9385 1430
👉 theexercisetherapist.com

Own your off-season and come back unstoppable.For athletes, this is the window that matters most — VO₂ peak can drop fas...
13/11/2025

Own your off-season and come back unstoppable.
For athletes, this is the window that matters most — VO₂ peak can drop fast, strength can slip, and small niggles can turn into bigger setbacks. But with the right plan, your off-season becomes a weapon. 💪🔥

At The Exercise Therapist, we help athletes stay sharp, strong and injury-free with:
🏃‍♂️ VO₂ Peak Testing — track aerobic capacity and maximise conditioning
🦵 Musculoskeletal Strength Testing — identify weaknesses before they affect performance
🏋️‍♀️ Personalised Strength & Conditioning Programs — build power, resilience and a rock-solid foundation for next season

Whether you’re pushing for a higher level, returning from injury, or chasing your best season yet — we’ll make sure you hit pre-season ahead of the pack.

📞 (08) 9385 1430
👉 theexercisetherapist.com

✨ Rise with purpose. ✨At TET we believe true transformation happens when you train your body and your mindset—because st...
10/11/2025

✨ Rise with purpose. ✨

At TET we believe true transformation happens when you train your body and your mindset—because strength is more than muscle, it’s movement toward freedom. 💫

Call us now on 9385 1430 or click here https://www.theexercisetherapist.com/ to find out more and book.

WELCOME LAUREN 👋The TET and CCA staff are thrilled to welcome Lauren Nikoloski to the team.Lauren holds a Bachelor Degre...
05/11/2025

WELCOME LAUREN 👋

The TET and CCA staff are thrilled to welcome Lauren Nikoloski to the team.

Lauren holds a Bachelor Degree in Exercise Science & is expected to graduate in her Rehabilitation (Exercise Physiology) degree at the end of 2025 from Edith Cowan University. She upholds a strong background in elite sport, representing Dalkeith Tennis Club as a semi-professional tennis player in Women's State League. Lauren has also spent four years working in high-performance tennis coaching, as well as strength and conditioning environments, where she currently works with Tennis Australia to deliver high performance programs.

Join Lauren for Foam Rolling + Core (Mon), LIFTWELL™ (Thursday), COREFORCE™ (Fri), Women’s Lifting (Wed); plus our adolescent LIFTWELL™ classes (Tues & Thur pm).

Address

525 Stirling Highway
Cottesloe, WA
6011

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 7am - 11am

Telephone

+61893851430

Website

https://www.theexercisetherapist.com/

Alerts

Be the first to know and let us send you an email when The Exercise Therapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Exercise Therapist:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category