https://www.facebook.com/550377068693135/

Liz Lang Physiotherapy

Home
Australia
Cottesloe, WA
Liz Lang Physiotherapy

This service is now closed

06/01/2023

It’s with a slightly heavy ❤️ I announce Liz Lang Physio will no longer be operating.
I am moving on to bigger and new challenges in the women’s health field. I hope to make an impact on even more women’s lives in my new role.
Thanks to all of my clients for making Liz Lang physio wonderful.
More women’s health tips and insights to come on this page..

20/10/2022

What are your summer fitness goals?
I’m going to swim 2-3/week, gym 3/week run 1-2/week and participate in some ocean swim events.

18/10/2022

Part of my vision is to open up conversations around peri menopause and menopause. This may be a private one to one conversation with me in person or via Telehealth. It may be a chat amongst friends or with your GP.
Make your transition years great by taking ownership and power of your health.
~A mixture of strength training, HIIT, meditation/mindfulness and breath work can be so powerful in your journey ~

05/10/2022

It’s sneezing season 🤧
Don’t forget to contract your pelvic floor before you sneeze. ESP if you have stress incontinence, pelvic organ prolapse or hyper mobility.
🌸💐

15/09/2022

“This is my secret: I don’t mind what happens, and I have a personal preference.” Peter Crone.
Ponder what this means for yourself....
From one of my favourite mindset podcasts ~ Feel Better Live More ~

31/08/2022

~ a Physio visit in the comfort of your own home 🏡 ~
Sound like something you need?
Appointments available Friday.

10/08/2022

‘The UAP’’ ~universal athletic position~
The ready position
Core in optimal position
Legs loaded
Feet aligned
Scapulae engaged
Throat and diaphragm relaxed.
Need some training tips or a program to get your core or pelvic floor going?
Get in touch 💖
�

27/07/2022

Are your knees skiing ⛷ or hiking 🥾 ready?
What are your goals?
Get your strength on 👌

19/05/2022

Are your hormones changing and effecting your moods/sleep/energy levels/waistline?
Maybe 🤔
Did you know a tailored exercise program can help with this?
Get in touch, I have a 3 month perimenopause and menopause program ready for you, delivered via my fitwoman app.

14/05/2022

“Female’s anatomy and physiology is unique and important. Females are a rising tide in competitive sport and all females from grassroots to elite athletes should know how to use their body to its best advantage. This will stop us from dropping out of sport, allow us to achieve those 1%-ers and everything in between”
Liz Lang, Physiotherapist
I am now offering talks at your local sporting club or school. Get in touch if you are interested.

06/05/2022

Not sure what you should be doing for your core?
🤰👶 Pregnant/postnatal?
😨 peri menopausal?
🎀 post gynaecological surgery?
~ Get in touch ~
This is my passion.
💖Educate Inspire Empower 💖

Address

Cottesloe, WA

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Liz Lang Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Liz Lang Physiotherapy:

Shortcuts

Want your practice to be the top-listed Clinic in Cottesloe?