Vibrant Heart Wellness

28/03/2026

🌳TIME FOR REST🌳

🌿 Michelle will be taking some time out to connect with her beloved spot in nature, do some solid practice and just BE for a while in quiet inner contemplation.

🧘‍♀️Classes and sessions will be on pause from Wednesday April 1st to Tuesday April 7th.

✨ It is important to allow ourselves time for quiet.
✨For rest.
✨For our body system to connect at a deeper level with the surrounding natural area.

🎁 We can then return to our day to day lives recharged and balanced.
Ready to offer the gifts we have within ourselves.

⛺️ For me camping on Boodja feeds my soul. It opens doorways to deeper intuition and resets my whole being.

⚡These past weeks have been testing for all who are sensitive to the energies. The Eclipse portal closes as we meet the full moon next week so a synchronistically, perfect time to be in nature and quiet.

Be kind to yourselves this next week.
Take rest when you feel the need.

I look forward to serving you after this quiet retreat.
Sharing again the transformative practice of kundalini yoga and the healing power of Johrei.

🌟CLASSES & SESSIONS RECOMMENCE FROM APRIL 8TH!

💚 Many blessings

24/03/2026

🍂 Heart is full 🍂

Our Autumn Equinox Circle participants received such individual blessings and experiences.

It is always a joy to behold.

And an honour to hold space for 🙏


❤️

21/03/2026

🍂🪷🍂

Wow!
So honoured to have held space for such a beautiful, heart warming group of souls.

So courageous.
So willing to listen, see, be seen, feel, move, breathe and be fully present for each other.

I’m in awe.

Big gratitude.

Helping us navigate these times together in community.

Such honouring of self and others.

And such beautiful soul fellowship after as we enjoyed supper together.

Kudos Circle attendees.

Connection. ❤️ ⭕️

13/03/2026

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10/03/2026

Feeling a stirring within at this time of season change?

A desire to honour our Mother Earth and show gratitude towards her and the energies that sustain us.

A need to release and revitalise?

We gather in intimate Circle next week at this potent balance point of AUTUMN EQUINOX.

EARLY BIRD TIX CLOSING FRIDAY MARCH 13TH!
LIMITED SPOTS AVAILABLE.

05/03/2026

🍁IT’S TIME FOR
SOME SEASONAL ACKNOWLEDGEMENT🍁

Time to connect with Earth energies.

Time to honour the natural rhythms within and without.

Time to gather in Circle in gratitude, connection and from the heart.

🍂Autumn Equinox is a potent time to go deep within and work with the seasonal transition & energies. We have the opportunity to reflect and elevate our own personal healing and transformational journey.

🍁Join me for this special evening of Circle and Ceremony if you are seeking deeper connection, nourishment and reflection.
If you wish to honour our Sacred Mother Earth. O

🌑 We will also gather at the time of the New Moon in Pisces having just occurred the previous evening, closing the Eclipse Portal!

⚡️Potent time to join in Circle.

• Bookings and full event info in Ticket Tailor QR CODE or our FB event page.

https://www.facebook.com/share/17UHJta86U/?mibextid=wwXIfr

Or DM me for details!

18/02/2026

🍂🍂 CONNECTION..REFLECTION..HEART 🍂🍂

EXCITED TO BE OFFERING THIS SPECIAL CIRCLE!

Stay tuned as event notes drop SOON! 👀

This annual event allows us to connect deeply with the Earth energies, ourselves and each other.
A popular event!

Can't wait? DM me! 🍁
🍁

01/02/2026

🌕
❤️START YOUR WEEK OFF WITH HEART!

Join us this evening for a Kriya to honour the qualities of Leo under the radiance of this full moon.

⚡️Powerful heart chakra activating Kriya

🌕 DM for bookings or visit our website.

27/01/2026

Wow! What a read!

Have just finished reading this book I randomly chose at the library. Or did it choose me?

A powerful account of the women who survived a harrowing 3 years and 7 months in a brutal Japanese POW camp during WW2.

There is little out there about the Australian nurses who volunteered to serve in the Pacific during this war. And even less about the female POWs as a whole.

This is such a well written account. It touched my heart profoundly.
Especially the story of Nesta, one of the 24 nurses out of 65 who survived. Her heroic efforts with her fellow sisters.

And Norah, how she used her phenomenal musical talent to uplift the other women in such creative ways. Astounding!

There are so many points in this account worth mentioning but I suggest you read the book and discover for yourself the bravery and tenacity of these beautiful women.

*You will also discover why I chose this particular piece of music. An integral part of the story.

RIP sisters! Thank you for all you did for us ❤️

09/01/2026

🌅 NEW YEAR CLASSES 2026 🌅

🤸‍♀️Kundalini classes commenced this week!
We're back chanting, breathing, moving, connecting and deeply relaxing during Savasana ☺️

🦋If you haven't tried a class before NOW is the time!

🎁A 3 CLASS TRIAL set for only $45!

In 3 classes discover techniques to calm and bring clarity to the mind, strengthen the nervous system, lessen anxiety and stress. As well as joining with our vibrant, heart based tribe.
AND SO MUCH MORE!...

Call, text or DM me, Michelle, to enquire about classes.

💫I look forward to sharing this ancient and transformative practice with you!

01/01/2026

Merry Christmas and a Happy New Year to our Kundalini Yoga, Johrei and Sacred Circle Family.

Wishing you a peaceful transition into 2026. May you take pause for reflection, replenishment and nourishment.

We will be on a restful break until Monday Jan 5th.

Look forward to serving you again this year.

13/12/2025

🎄 CHRISTMAS INNER JOY 🎄

Be sure to book into a kundalini yoga session at this potent time of the year.
Give yourself a gift of softness, suppleness and inner radiance! 💖

✨A very high vibration time this year in the lead up to Solstice.

💝 Gift some classes to a loved one via our personalised gift certificate.
A gift that won't end up in landfill.
A gift to support wellbeing..

I look forward to sharing practice in support of your vitality, clarity and inner vibrance 🌟

HAPPY SOLSTICE
HAPPY CHRISTMAS