03/11/2025
💚 A bit of STUDENT LOVE 💚
🤸So inspired when I get text messages from students letting me know how the practice has impacted their daily life.
🥰 I know the effects the practice has had on me over the last 4 years but I am always in awe when I hear stories of how it has helped in someone else's life.
In ways we may not have even anticipated!
Here's a recent account from a student who has suffered from a lot of aches and pains over the years.
"Another great session. I am so thankful to have found your classes. Each week I feel improvements in my body and mind.
Something literally popped in my chest at boxing the other night. My whole right side tingled. It was crazy. As soon as I started walking, I realized it was a good pop!
My body felt aligned and I had full movement in my shoulder, it’s been years of not feeling right.
I know it’s because of the flexibility and movement I am learning from your kundalini yoga classes!"
🦋 Each class we breathe deeply, focusing our attention there as we move in various ways. Sometimes ways that seem strange or arduous but we keep up.
We chant creating a sound current that is working in ways we do not even fully understand.
But we feel the shift!
This is such an amazingly powerful practice that touches us at subtle levels. Incrementally shifting long held "patterns"
Creating space where density held us.
🌸 If you would like to experience this ancient practice and it's transformational qualities feel free to dm me and let's set up a trial for you.
✨ Group classes are beautiful but I also offer 1:1 if you feel that is more aligned.
🥰 I so look forward to sharing this magical practice and space with YOU!
