The Island Willow

The Island Willow Our Wellness space offers a range of services, products & workshops to balance, heal and relax. By appointment only

Happy New Year!! Thank you 2025 for your lessons, adventures, frustrations, laughs, celebrations, connection, re-evalua...
31/12/2025

Happy New Year!!

Thank you 2025 for your lessons, adventures, frustrations, laughs, celebrations, connection, re-evaluation and growth. At times I have wanted to see the end of you and at others I have revelled in your magic. To say this year has been an eye-opener would be an understatement and as I let go of what no longer aligns, I look forward the Yeat of the Horse with excitement and curiosity.

I wish you blessings for the year ahead as the energy of the Snake comes to a conclusion over the next few weeks.
Go gently and with eyes open!!

Much love,
Lee x

Summer is here in full swing. Are you feeling the warmth yet? I've been looking forward to sunny days and beachside wa...
31/12/2025

Summer is here in full swing. Are you feeling the warmth yet?

I've been looking forward to sunny days and beachside walks for months now and with the weather warning up, I feel like my body can too.

With the change in seasons we may also experience change within ourselves. This may present in a myriad of ways - emotional, energetic, physical - and at times may feel quite uncomfortable.

If you need support with this please consider reaching out. A full rebalance could be exactly what you need.

With love,
Lee

A big heartfelt thankyou to all of you who have supported my little business this year!! As we move through the peak of...
23/12/2025

A big heartfelt thankyou to all of you who have supported my little business this year!!

As we move through the peak of Summer Solstice and into the holidays celebrations (however you choose to do it), I am feeling super grateful that I get to do what I do in this space.

I love supporting you on your wellness journey, uniquely to each of you ❤️

May you all enjoy the festivities and connection that the warmer months bring. I look forward to welcoming in the New Year - see you in 2026!!!

Blessings,
Lee x

Big shifts are happening as we close out this year. Be kind to yourself xx
17/12/2025

Big shifts are happening as we close out this year. Be kind to yourself xx

A couple of spaces have opened up this Saturday 29th November in Tenby Point. Please message me directly should you fee...
26/11/2025

A couple of spaces have opened up this Saturday 29th November in Tenby Point. Please message me directly should you feel that one of these belongs to you xx

The week that was.... All of it all muddle.  A rush to the finish line so to speak.  A constant nagging of 'ok, what's n...
22/11/2025

The week that was....

All of it all muddle.  A rush to the finish line so to speak.  A constant nagging of 'ok, what's next'.  We'd get through one thing then it was planning for the next.  

I learnt alot this week. 

I learnt that this way of living does not support me or help me thrive.  It gives me no room to slow down, to pause, to reflect or to consider.  It doesn't allow any space for me to be in my feelings or appreciate my surroundings. 

And it effects my energy outwardly too.  It plays a part in how I parent, how I socialise, how I communicate within my community.  It even effects my capacity to express and receive love.  
The hustle really does have such an impact.  

With this insight now in the forefront of my mind, I now choose something different.  I choose slow mornings to appreciate the day ahead.  I choose absent pauses to turn inward when I need.  I choose respectful conversations and honouring my own boundaries - what feels good to me and what no longer serves me.  I choose to be surrounded by energies that support and nourish my nervous system.  I choose to listen to myself and my instincts a whole lot more.   I choose living, not surviving.  I choose loving throughout all of it!! 

I'm moving out of my 'hustle' era and into my 'flow' state ❤️

Lee x

Yes, my friends, we are almost at that time of year again. Where has 2025 disappeared?? I'm not quite sure myself. Wi...
20/11/2025

Yes, my friends, we are almost at that time of year again. Where has 2025 disappeared?? I'm not quite sure myself.

With the end of the calendar year approaching, we tend to fill our schedules with celebrations and social events, concerts and clean ups, shopping, and planning. It's a super busy time!!

What we forgot to consider is that if we're already running on an empty cup, then the impending festivities can burn us out even more.

My advice is to spread things out and make lists so you can tick things off rather than stress about what you haven't yet done, and make time within the chaos for yourself.

My availability is limited through Dec and Jan due to honouring both my own needs and that of my family. So if you need support pls give yourself enough time to lock something in. I will try and accommodate where I can should you need something closer to the time.

Feel free to use my online booking system or message me directly.

Warmest regards,
Lee x

Link for bookings -
https://myappointments.app/portal/public/get-embeded-code?business_id=Mjk0MQ==

Timelines fractured, memories blurred, knowledge of things and situations that you believe you've never experienced in y...
24/10/2025

Timelines fractured, memories blurred, knowledge of things and situations that you believe you've never experienced in your life - these are all elements of our energetic field that we have the ability to tap into, most of the time unconsciously, randomly or unsuspecting.
Sometimes these moments may come through sparingly and with others it may seem as if they are firing off one after another with such rapid force.
Throughout my life I have experienced these moments and whilst some have knocked the wind out of me or held me captive within my own psyche, some of these moments have had the utmost of clarity. Like I finally understood the punchline at the end of a joke or like a light bulb flickering on after so much darkness.
Today was no exception.
After I held space for a beautiful client through a Kinesiology session, I found myself again seeing it reflecting back to me as it so often does when I'm working with others.
What came through today in perfect understanding, was the idea that we can tap into our future energy without even being aware that we're doing it. I mean what if that 'unsettled' feeling was due to a connection with something in your not so distant future, that perhaps you haven't even imagined yet? Your energy is already shifting even before you move into the 'new' space or situation.
Confused yet?
Ok, take my example.
I've been feeling unsettled for awhile now constantly looking for where we'll be next - Do we stay living where we are? Do we look elsewhere? Is it the mainland that we're craving? Is it just change?
A lot of these questions have been coming through of late, yet in the physical no part of me, of us as a family, is ready to move from where we are. Yet late nights spent on realestate.com have been semi-regular 😁 I guess I just took it as we were looking for that next goal, that next dream.
But what if it wasn't that at all. What if the Universe, if my own soul already knows what's around the corner and is leaking clues energetically to get me prepared?? What if what I've been feeling is a deep knowing that this is not where I'll be in my future, that whatever is coming is perfect in it's own way but different entirely?

To some this may not make sense however I share it with you today to encourage your curiosity and sense of enquiry with your own deep sense of yearning, of change, of wanderlust. If this message finds you there, then be gentle on yourself. You may or may not be tapping into a part of your Timeline that hasn't occurred yet (within our linear plane). You may just be in tune with your future self. You may have glimpsed a preview of what is to come ❤️

19/10/2025

Welcome to Tenby Point clinic ❤️

This space is magical, powerful, calm and peaceful. It's like you have a direct line to Mother Earth and all of her goodness 🌏🙏😁

Come and visit me on Saturdays here. It's only 15mins from San Remo on the mainland, heading back towards Melbourne. It's so worth it, even to just experience the space!!

Lee x

The woods and forests have always felt like home to me. I can't quite put my finger on what it is. I just feel safe. ...
01/10/2025

The woods and forests have always felt like home to me. I can't quite put my finger on what it is. I just feel safe. Held by the trees and their shady canopy. Washed clean by the fleeting sounds of the rivers and waterways. Connected to the network of nature that exists beyond our commercialised citys and suburbs.
I understand why people now come to 'bathe' in the forest. It clears your soul, regrounds and anchors a part of you back to simplicity, to mother earth. She holds us in this space, allowing us to tune in and connect to her undercurrents, connect to something much bigger than ourselves. She honours us with her whispers and nurturing sounds.
I give thanks for the beautiful weekend spent with my family amongst the trees. It was much needed for all of us. A re-centering if you will.
And I now welcome a new chapter for my work amongst the trees on the mainland 🙏❤️

It's been a minute.... and I'm so grateful that I can move back into this space again 🙏❤️ As well as offering a new loc...
19/09/2025

It's been a minute.... and I'm so grateful that I can move back into this space again 🙏❤️

As well as offering a new location (in addition to Cowes) and opening up availability to new clients, I now have an easier way for you to book, reschedule, and keep in touch with treatments.

Please see the link below for all of your healing needs and feel free to share any feedback should you wish.

The Island Willow is ready to shift into a new phase so watch out for a facelift very soon!!

October Availability-
Monday 12 - 3pm (Cowes)
Friday 9 - 3pm (Cowes)
Saturday 9 - 5pm (Tenby Point)

Please follow link for avail times.

With love,
Lee

https://myappointments.app/portal/public/get-embeded-code?business_id=Mjk0MQ==

Hi lovelies, Welcome into Spring! Can you feel the changing of the seasons? I’ve been sensing it creep up on me this y...
15/09/2025

Hi lovelies,

Welcome into Spring! Can you feel the changing of the seasons? I’ve been sensing it creep up on me this year. The need to clean out old, along with itchy feet tells me I’m clearing the way for change. At times it’s not overly comfortable, however as long as I continue to listen to the wind and trust my inner voice, I know it will all happen as it should.

On that note, there’s some exciting changes happening.

Over the last 7 years, Phillip Island has seen us bring our third (and final) bubba into the world, create and then sell our accommodation business, go back to study with a deeper dive into childhood development and care, as well as endure the unknown with lockdowns, restrictions and a complete re-evaluation of what means the most to both me and my family.

The Island Willow has been holding space for healing, transformation and balance over these years (for both others and myself) and even though the location has shifted from time to time, the services have remained the same, settling for the last three years back at Banksia Park where our vision began.

However, as it’s Spring, the winds of change have brought through the awareness that there’s a new chapter for The Island Willow (maybe even a face lift coming soon?) and so the next step for me, for my small, yet transformative, healing business is expanding ‘off Island’ and relocating my Saturdays as of October to a beautiful space in Tenby Point that feels deeply connected to the land it sits on.

I am so excited to welcome you into the new space, shared with the beautiful Brigitte Linder (Registered Chinese Medicine Practitioner) in the quiet shady trees of Bayview Avenue. If you already have an appointment booked please be advised I will contact you directly to relocate your treatment. Otherwise, I look forward to seeing you soon, as the weather begins to warm up.

Happy Spring to you all!!

With love and warmth,
Lee

Address

Cowes, VIC
3922

Opening Hours

Monday 12:15pm - 3:15am
Friday 9:15am - 3am
Saturday 9:15am - 5am

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