The Island Willow

The Island Willow Our Wellness space offers a range of services, products & workshops to balance, heal and relax. By appointment only

04/03/2026

Nobody warns you about the last lot of firsts.

It kind of creeps up on you until you're feeling all the feels, with no conscious reasoning.

From one phase into the next phase of motherhood, a grieving takes place. An emptiness that can only be understood by others that have also been there.

The last first day of school.

The last first tooth lost.

The last first sleepover.

The last first time riding a bike.

Think of all those firsts you celebrated with the eldest.... and then put that into context of the youngest.

It may seem trivial. Some may encourage you to see it as the winds of change, of evolution, of development and of effective parenting. I don't dispute that one little bit. It's all of the above.

But you can still feel it in a way that feels finite. A way that feels conclusive. A way that feels like a whole chapter is ending, when perhaps we 'should' be more focused on new beginnings.

Feel it all. Feel the duality. Feel the ending. Feel the transformation. Feel the change. Feel the shift within and around you. Let it come. Let yourself feel the enormity and gratitude of it all ❤️

Give yourself permission to just FEEL.

Lee x

Hey beautiful souls, Welcome to the Year of the Fire Horse ❤️I'm sure many of you have been feeling the effects of 2025 ...
18/02/2026

Hey beautiful souls,

Welcome to the Year of the Fire Horse ❤️
I'm sure many of you have been feeling the effects of 2025 as we have started the calendar year, but I can assure you that the shifts are beginning now! Expect renewed energy, inspiration and a clearer outlook as we cycle through the next moon phase. For many of you this may feel like much needed relief, however some may still be feeling the aftermath of last year. If you are needing support though this please reach out, as I do have availability this weekend 💫

With love,
Lee

Happy New Year!!  Thank you 2025 for your lessons, adventures, frustrations, laughs, celebrations, connection, re-evalua...
31/12/2025

Happy New Year!!

Thank you 2025 for your lessons, adventures, frustrations, laughs, celebrations, connection, re-evaluation and growth. At times I have wanted to see the end of you and at others I have revelled in your magic. To say this year has been an eye-opener would be an understatement and as I let go of what no longer aligns, I look forward the Yeat of the Horse with excitement and curiosity.

I wish you blessings for the year ahead as the energy of the Snake comes to a conclusion over the next few weeks.
Go gently and with eyes open!!

Much love,
Lee x

Summer is here in full swing.  Are you feeling the warmth yet?  I've been looking forward to sunny days and beachside wa...
31/12/2025

Summer is here in full swing. Are you feeling the warmth yet?

I've been looking forward to sunny days and beachside walks for months now and with the weather warning up, I feel like my body can too.

With the change in seasons we may also experience change within ourselves. This may present in a myriad of ways - emotional, energetic, physical - and at times may feel quite uncomfortable.

If you need support with this please consider reaching out. A full rebalance could be exactly what you need.

With love,
Lee

A big heartfelt thankyou to all of you who have supported my little business this year!!  As we move through the peak of...
23/12/2025

A big heartfelt thankyou to all of you who have supported my little business this year!!

As we move through the peak of Summer Solstice and into the holidays celebrations (however you choose to do it), I am feeling super grateful that I get to do what I do in this space.

I love supporting you on your wellness journey, uniquely to each of you ❤️

May you all enjoy the festivities and connection that the warmer months bring. I look forward to welcoming in the New Year - see you in 2026!!!

Blessings,
Lee x

Big shifts are happening as we close out this year.  Be kind to yourself xx
17/12/2025

Big shifts are happening as we close out this year. Be kind to yourself xx

A couple of spaces have opened up this Saturday 29th November in Tenby Point.  Please message me directly should you fee...
26/11/2025

A couple of spaces have opened up this Saturday 29th November in Tenby Point. Please message me directly should you feel that one of these belongs to you xx

The week that was.... All of it all muddle.  A rush to the finish line so to speak.  A constant nagging of 'ok, what's n...
22/11/2025

The week that was....

All of it all muddle.  A rush to the finish line so to speak.  A constant nagging of 'ok, what's next'.  We'd get through one thing then it was planning for the next.  

I learnt alot this week. 

I learnt that this way of living does not support me or help me thrive.  It gives me no room to slow down, to pause, to reflect or to consider.  It doesn't allow any space for me to be in my feelings or appreciate my surroundings. 

And it effects my energy outwardly too.  It plays a part in how I parent, how I socialise, how I communicate within my community.  It even effects my capacity to express and receive love.  
The hustle really does have such an impact.  

With this insight now in the forefront of my mind, I now choose something different.  I choose slow mornings to appreciate the day ahead.  I choose absent pauses to turn inward when I need.  I choose respectful conversations and honouring my own boundaries - what feels good to me and what no longer serves me.  I choose to be surrounded by energies that support and nourish my nervous system.  I choose to listen to myself and my instincts a whole lot more.   I choose living, not surviving.  I choose loving throughout all of it!! 

I'm moving out of my 'hustle' era and into my 'flow' state ❤️

Lee x

Yes, my friends, we are almost at that time of year again.  Where has 2025 disappeared??  I'm not quite sure myself.  Wi...
20/11/2025

Yes, my friends, we are almost at that time of year again. Where has 2025 disappeared?? I'm not quite sure myself.

With the end of the calendar year approaching, we tend to fill our schedules with celebrations and social events, concerts and clean ups, shopping, and planning. It's a super busy time!!

What we forgot to consider is that if we're already running on an empty cup, then the impending festivities can burn us out even more.

My advice is to spread things out and make lists so you can tick things off rather than stress about what you haven't yet done, and make time within the chaos for yourself.

My availability is limited through Dec and Jan due to honouring both my own needs and that of my family. So if you need support pls give yourself enough time to lock something in. I will try and accommodate where I can should you need something closer to the time.

Feel free to use my online booking system or message me directly.

Warmest regards,
Lee x

Link for bookings -
https://myappointments.app/portal/public/get-embeded-code?business_id=Mjk0MQ==

Timelines fractured, memories blurred, knowledge of things and situations that you believe you've never experienced in y...
24/10/2025

Timelines fractured, memories blurred, knowledge of things and situations that you believe you've never experienced in your life - these are all elements of our energetic field that we have the ability to tap into, most of the time unconsciously, randomly or unsuspecting.
Sometimes these moments may come through sparingly and with others it may seem as if they are firing off one after another with such rapid force.
Throughout my life I have experienced these moments and whilst some have knocked the wind out of me or held me captive within my own psyche, some of these moments have had the utmost of clarity. Like I finally understood the punchline at the end of a joke or like a light bulb flickering on after so much darkness.
Today was no exception.
After I held space for a beautiful client through a Kinesiology session, I found myself again seeing it reflecting back to me as it so often does when I'm working with others.
What came through today in perfect understanding, was the idea that we can tap into our future energy without even being aware that we're doing it. I mean what if that 'unsettled' feeling was due to a connection with something in your not so distant future, that perhaps you haven't even imagined yet? Your energy is already shifting even before you move into the 'new' space or situation.
Confused yet?
Ok, take my example.
I've been feeling unsettled for awhile now constantly looking for where we'll be next - Do we stay living where we are? Do we look elsewhere? Is it the mainland that we're craving? Is it just change?
A lot of these questions have been coming through of late, yet in the physical no part of me, of us as a family, is ready to move from where we are. Yet late nights spent on realestate.com have been semi-regular 😁 I guess I just took it as we were looking for that next goal, that next dream.
But what if it wasn't that at all. What if the Universe, if my own soul already knows what's around the corner and is leaking clues energetically to get me prepared?? What if what I've been feeling is a deep knowing that this is not where I'll be in my future, that whatever is coming is perfect in it's own way but different entirely?

To some this may not make sense however I share it with you today to encourage your curiosity and sense of enquiry with your own deep sense of yearning, of change, of wanderlust. If this message finds you there, then be gentle on yourself. You may or may not be tapping into a part of your Timeline that hasn't occurred yet (within our linear plane). You may just be in tune with your future self. You may have glimpsed a preview of what is to come ❤️

19/10/2025

Welcome to Tenby Point clinic ❤️

This space is magical, powerful, calm and peaceful. It's like you have a direct line to Mother Earth and all of her goodness 🌏🙏😁

Come and visit me on Saturdays here. It's only 15mins from San Remo on the mainland, heading back towards Melbourne. It's so worth it, even to just experience the space!!

Lee x

The woods and forests have always felt like home to me.   I can't quite put my finger on what it is.  I just feel safe. ...
01/10/2025

The woods and forests have always felt like home to me. I can't quite put my finger on what it is. I just feel safe. Held by the trees and their shady canopy. Washed clean by the fleeting sounds of the rivers and waterways. Connected to the network of nature that exists beyond our commercialised citys and suburbs.
I understand why people now come to 'bathe' in the forest. It clears your soul, regrounds and anchors a part of you back to simplicity, to mother earth. She holds us in this space, allowing us to tune in and connect to her undercurrents, connect to something much bigger than ourselves. She honours us with her whispers and nurturing sounds.
I give thanks for the beautiful weekend spent with my family amongst the trees. It was much needed for all of us. A re-centering if you will.
And I now welcome a new chapter for my work amongst the trees on the mainland 🙏❤️

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Cowes, VIC
3922

Opening Hours

Monday 12:15pm - 3:15am
Friday 9:15am - 3am
Saturday 9:15am - 5am

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