Phillip Island Sauna

Phillip Island Sauna Phillip Island Sauna offers a unique sauna experience in a remarkable part of the world. Our sessions will nurture your mind, body, and soul.

01/12/2025

🔥 From “Finish to Start” — Sauna Built in a Month! 🔥

Remember when swung by our old Cape Woolamai sauna, got super inspired… and then somehow forgot to actually mention us by name? 😅 Boo!

Well, here’s the kicker:
We went from idea ➡️ finished sauna in ONE MONTH.
Meanwhile Jack’s still building… still posting… still “almost there.” 😂

All love, Jack — but next time you need inspo (or a hand with the hammer), you know where to find us.
Come sweat, come learn, come get your shout-out game sorted. 😉

🔥🧖‍♂️

Why the sale?Because we still don’t really understand what Cyber Monday is…Something about computers? Robots? Online sho...
30/11/2025

Why the sale?
Because we still don’t really understand what Cyber Monday is…
Something about computers? Robots? Online shopping? No idea.
So we just made Thursday hot and cheap instead.

$20 sessions — Thursday 4th November only.
Come help us pretend we know what we’re doing. 🔥🤷‍♂️

Introducing our Jetty Heat 5 x Sauna Card — because apparently it’s Black Friday and we’re meant to put things on sale.W...
25/11/2025

Introducing our Jetty Heat 5 x Sauna Card — because apparently it’s Black Friday and we’re meant to put things on sale.
We’re still not totally sure what Black Friday actually is… but everyone else seems excited, so here’s $50 off to keep the tradition alive.

For just $145, you get 5 personal-use sauna sessions to warm up, chill out, sea dip, and feel amazing.
Perfect for locals who love the heat and love a bargain even more.

Available for a short time only — because we’re fairly sure that’s also part of the Black Friday thing.

Slow down, warm up, and soak in the good life.Whether you’re here for the surf, the wildlife, or a well-earned break, a ...
20/11/2025

Slow down, warm up, and soak in the good life.
Whether you’re here for the surf, the wildlife, or a well-earned break, a session in our wood-fired sauna is the perfect way to reset your body and mind.

🏝️ Sea air.
🔥 Real heat.
🧖‍♂️ Deep relaxation you’ll feel long after you leave.

Book your session, sweat it out, and make your trip to Phillip Island unforgettable.

Your holiday just got hotter.

This week was a big one. We caught up with some old friends who reminded us how good it feels to reconnect… and we also ...
18/11/2025

This week was a big one. We caught up with some old friends who reminded us how good it feels to reconnect… and we also lost a dear friend, a reminder of how fragile and precious life really is.
Life has a way of mixing the light and the heavy in the same breath. But in the middle of it all, community holds you. Whether it’s a quiet chat, a shared laugh, or a warm seat on the bench, the people around us make the hard moments softer and the good moments brighter.
Hold your loved ones close. Reach out to the ones you’ve been meaning to see. And never underestimate the power of a good community — it really can carry you through anything. 💛🧖‍♂️🔥

🌿 We might be off on a little break, but the good vibes from the sauna are still steaming in our hearts 🔥💦Can’t wait to ...
13/11/2025

🌿 We might be off on a little break, but the good vibes from the sauna are still steaming in our hearts 🔥💦

Can’t wait to get back in the heat with you soon. Stay warm, stay kind, and don’t forget to splash a little cold water on your face for us 🧖‍♀️🧖‍♂️❄️

🔥 Nothing Beats a Real Fire 🔥There’s something primal about a wood fire.The crackle. The scent. The way the heat moves —...
12/11/2025

🔥 Nothing Beats a Real Fire 🔥

There’s something primal about a wood fire.
The crackle. The scent. The way the heat moves — alive, breathing, wrapping around you.

Electric heaters can make you sweat.
But a real fire? It makes you feel.
It’s slower, more deliberate. You stack the wood, light the flame, feed it, tend it.
And in return, it gives you something that can’t be faked — that deep, radiant heat that seeps right through to your bones.

Nothing beats it.
Not for sauna.
Not for life.

🔥 Sweaty Singles — Coming Soon! 🔥Ready to turn up the heat and meet someone new? ❤️‍🔥We’re launching Sweaty Singles, a s...
08/11/2025

🔥 Sweaty Singles — Coming Soon! 🔥

Ready to turn up the heat and meet someone new? ❤️‍🔥

We’re launching Sweaty Singles, a series of intimate sauna sessions designed for connection, good vibes, and maybe a little spark.

🌿 Straight & Q***r Sessions
💦 Safe. Relaxed. Real.
🔥 The perfect mix of warmth, laughter, and open-hearted people.

We’re inspired to bring this to life after seeing our sauna friends at and .goose have such amazing success with their singles sessions — so now it’s Phillip Island’s turn to get steamy!

📍 Phillip Island Sauna
🕒 Dates & bookings dropping soon!

Follow us for updates — and get ready to meet your match… one sauna session at a time 💫

***rSingles

🌿 Short Break Incoming 🌿We’ll be taking a little pause to rest, reset, and recharge before the next stretch of sauna sea...
04/11/2025

🌿 Short Break Incoming 🌿

We’ll be taking a little pause to rest, reset, and recharge before the next stretch of sauna season.

Our last sessions will be this Saturday, 8th November, and we’ll be back steaming from Thursday, 20th November.

There’s still room for a sauna this week before we head off — so if you’ve been meaning to jump in for a session, now’s your chance! 💦🔥

Thanks for all the love and support — we can’t wait to see you back on the jetty soon.

— Ben & Tanja
🌊

25/10/2025

Sunday vibes

Address

H63Q+4W
Cowes, VIC
3922

Opening Hours

Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+61359090909

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