The Perfect Health Centre

10/03/2026

Meditate In your Pyjamas In March 📿🧘🏽‍♀️🥳

My dear friend, Cherie Stitt, who's also a long-time Meditation Teacher, and myself have thought, (and discussed) for a long time, how great it would be to offer a weekly meditation session.

And so for the Month of March we are choosing to do just that.👏🥳

The Pyjama Meditators Group is on Monday nights, 7pm AEDT. The invitation is open to everyone, including the option to choose to turn up in your pyjamas. (just a choice!)

The session begins with grounding, followed by the chance to share something from your week, eg. manifesting, awareness, choice, a vibration raising experience, etc,

We'll have time for a few shares each week. It's an opportunity to share wisdom and truths, and to be heard.

There'll be a 20 minute guided meditation, followed by the chance to journal with a prompt provided.

The sessions won't be recorded so we'd love you to be there in person.

In exchange for this experience, Cherie and I invite you to make a payment of your choice via Stripe which we'll provide on the night.

The starting amount is $5 which you're able to change or not as you desire.

The link for the PYJAMA MEDITATORS is below or find it in my insta BIO robynlynchayurveda It's the same link each week.

https://us02web.zoom.us/j/89708922335?pwd=52dFb65xbzTweA40EXjQ5w3prSc6E3.1

From our first session the feedback was "This was so peaceful and easy." With a very strong, yes please to more.

Cherie and I would love to see YOU in your pyjamas for Monday Night Meditation in March.👌🤍

17/02/2026

This is a big shift and requires us to change gears, regroup and move forward with clear intentions and high vibrations.

We've got a powerful year ahead of creating and with the Fire horse there's a real chance we could just go so fast that we end up somewhere we didn't really want to be, OR.. take a huge fall we really didn't see coming along the way.

SHIFTING GEARS: Entering the Fire Horse Year From Coherence
Wednesday 18th February, 10.30-12pm (AEDT)
Live Online Zoom Call 💫 Investment $27

In this 90-minute session you'll be guided through energy shifting practices, establishing heart coherence and clarity to take with you into the year ahead.

You'll receive helpful tools to support your ongoing journey, from split-energy and confusion, to clarity and heart-led, empowered action.

Join me and this vibrant community for a 90 minute session of heart-led empowerment.💫

Use this link to register:
https://www.yourradicalrebootsummit.com/rl-workshops/feb-2026

01/02/2026

February Reset 👌
4 weeks. Just for you.

February is the neatest month of the year.
28 days. A clean beginning. A natural reset.

After the mixed-salad energy of January, this month feels like an invitation to simplify, clarify, and choose intentionally.

✨ What’s asking to be changed in your life?
✨ What would you like to bring in?
✨ What’s ready to be released?

It doesn’t need to happen all at once.
It happens small… until it happens big.

I’m using these four weeks to get clearer — in my practices, my work, my energy, my home. I’m still listening for what’s most true and sustainable for me.

And you?
If February is whispering (or nudging loudly) for you to reset, I’d love to hear:

What’s one small commitment you feel called to make this month?

👇 Share below — we’re stronger when we do this together.

25/01/2026

What a fabulous way to finish the long weekend. An hour of yoga to settle and reconnect before you step into the last week of January. For so many of us, it's really the end of the holiday break and the start of the "real" 2026.

Whether its online or in the room, take this time to connect with yourself, resetting your body and your mind.

For all this weeks classes go to:
www.perfecthealthcentre.com.au/yoga

14/01/2026

As I prepare to begin the 7 week Empowered Meditator program next week, I’m reminded that true empowerment begins with ease and groundedness

This program is perfect for women who want steadiness and clarity — not more effort.

There is already a beautiful, committed group, including women who have chosen to return to the program, and I wanted to share this here for others who are looking to take this step.

If you’re craving calmness, clarity, a deeper trust in yourself, and searching for a fully supported meditation program, this could be exactly right for you.

The details are there. No pressure. Just an invitation.

Join us for an advanced meditation online course, The Empowered Meditator, designed to deepen and expand your practice.

29/12/2025

Yoga is perfect for these in-between days of Chrissy & New Year, online or @ studio. Ease into 2026 smoothly...

Checkout the website for more details
www.perfecthealthcentre.com.au

21/08/2025

It’s only days until the beginning of a brand-new program,THE EMPOWERED MEDITATOR, A 7 week journey that can take your meditation practice from something you do to something that transforms how you live, feel, and show up every day.

The course begins on the 25th August either live at The Perfect Health Centre Cowra, 10.30-12pm, or Live, Online & Recorded, 7-8.15pm.

To sign up and for more info use the link in the bio.

Love Robyn 🙏

21/08/2025

It’s only days until the beginning of a brand-new program, THE EMPOWERED MEDITATOR, a 7 week journey that can take your meditation practice from something you do to something that transforms how you feel, live, and show up every day.

This course begins on the 25th August, either live at theAugust either Perfect Health Centre Cowra, 10.30-12pm, or Live Online & Recorded, 7-8.15pm.

To sign up and for more information use the link in the bio.

Love Robyn 🙏

21/08/2025

It's only days until the beginning of a brand new program, THE EMPOWERED MEDITATOR, a 7 week journey that can take your meditation practice from something you do to something that transforms how you live, feel, and show up every day.

The course begins on the 25th August either live at the Perfect Health Centre, Cowra 10.30-12pm or Live Online & recorded, 7-8.15pm.

To sign up and for more information use the link:
www.robynlynch.com/the-empowered-meditator

Love Robyn 🙏

12/08/2025

Pieces from Reconnect Retreat Bali

When you sign up for a retreat I believe you are guided to it. There is so much more than choosing to spend time with you, for you.

It is the love from people, the healing from the place and growth from inside. It is a connection to the world around you and a reconnect from within you.

And… it is always great watching the monkeys be monkeys!!

11/08/2025

Would you like to feel more peaceful, clearer, and fully in control of your choices?

This is the path of the Empowered Meditator. Our new program starts on the 25th August. Follow the link in the bio for more information.

07/08/2025

Coming to the end of another beautiful Bali retreat 🌺💗🙏