I am deeply honored to be a Qualified Counsellor and Hypnotherapist with over a decade of experience in both Counselling and Massage. Namaste,
Anty
My journey into the realms of counselling and hypnotherapy and Life coaching is deeply personal, rooted in my own struggles with mental health issues such as anxiety and depression. My journey into this field is a personal one, shaped by my own struggles with anxiety and depression. I’ve been where you are, feeling overwhelmed and unsure of how to cope with the weight of mental health challenges. But through my own healing and growth, I discovered the strength to overcome these struggles. That experience fueled my passion to help others and led me to pursue a career in counselling, along with other disciplines that complement my work. I believe in the power of tailored care, which is why I take the time to craft each program to fit your unique needs. My approach goes beyond just talking—it’s about digging deep to uncover the root causes of your struggles and creating lasting change. In addition to Counselling, I also offer Hypnotherapy, Massage, and Personal Training to bring a holistic approach to your healing. I draw on a variety of methods such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Mindfulness-Based strategies. My aim is to provide a supportive, compassionate space where you can reconnect with your inner strength and navigate through life’s challenges with a renewed sense of meaning and satisfaction. Together, we can journey to a place within you where clarity resides, where your inner wisdom guides you, and where you rediscover the beautiful essence of who you truly are. I’m here to support you every step of the way.
14/02/2026
There are many versions of "you,"
shaped by moments and survival.
You are not limited to any of them.
This seeming “you”
is not broken.
Is not behind.
You are here because you endured.
Where you have been matters.
Where you are now is enough.
Your dreams are not demands, they are gentle invitations, offered in their own time.
You are more than enough, just as you are.
You are the love of your life, learning to choose yourself with care.
This life is yours to inhabit.
This miracle of “you”,
here, breathing is enough!
Anty 💓
29/01/2026
At some point, I stopped blaming my diagnosis — the labels of anxiety, depression, mental health — and began gently looking at what was actually triggering my symptoms.
For a long time, I held onto a diagnosis given by someone who had studied the mind, but had never lived my experience. I let it become a separate identity, a story about who I was. And if I’m honest, I was often seeking understanding and sympathy — because I was hurting. I know this deeply, because that person was me.
What truly shifted things was learning to look at my own beliefs and asking myself,
“Is this the definite truth?”
That question changed everything.
I had to sit with myself — patiently, and sometimes uncomfortably — and notice how much of the way I saw the world had more to do with me than I realised. Becoming honest with myself, and gently working with the parts I had hidden, became the real work.
It took a long time to learn how to love myself. But the version of me that emerged feels authentic and honest. I genuinely love who I am now — regardless of what others think.
Love is the energy that guides me.
💖
16/01/2026
One of the most powerful elements of massage is often overlooked — the feet, hands, and scalp.
These areas are rich in nerve endings, and when gently stimulated, they can support balance, relaxation, and whole-body healing.
Connect with me for your first session and enjoy **10% off** your initial treatment.
21/11/2025
🎁 Looking for a Gift that Actually Changes Lives? 🎁
10% OFF all services until December 2025!
Transformation with Anty is here to help you—or someone you care about—feel, move, and live better.
With over a decade of experience in Counselling & Hypnotherapy, plus expertise in Life Coaching, Personal Training, and Remedial Massage, I bring a unique, results-driven approach. I know what it’s like to struggle with anxiety, depression, and life’s challenges—and I’m passionate about helping others overcome them.
✨ Services Offered:
Counselling – Anxiety, relationships, addiction & more
Hypnotherapy – Mindfulness + CBT for real change
Massage Therapy – Remedial, relaxation, sports cupping, hot stones
Personal Training – 20+ years’ experience, competitive bodybuilding & sports nutrition
💡 Give the gift of transformation this season. Book now and save 10%!
18/11/2025
❤️
I woke up this morning with a deep clarity about why people clash, why we misunderstand each other, and how easily strong personalities can get caught in assumptions. When emotions rise, words spill out that come from fear, not truth — and suddenly two people who care about each other are defending themselves instead of listening.
I realised that so much of what we believe about others in those moments isn’t real at all. It’s filtered through old wounds, old stories, and false perceptions. And it happens in families, friendships, partnerships — everywhere.
The whole world seems stuck in this “tit for tat” cycle, reacting instead of understanding. But it doesn’t have to stay that way.
I choose love. I choose forgiveness — for myself and for others.
We are all just doing our best to find our way home to connection, peace, and understanding.
Let’s walk each other home with compassion.
Let’s love harder, listen deeper, and see beyond the surface.
Because when we lead with love, everything changes.
Hi beautiful people 🌸, I’d love to ask a small favour. If you’ve ever seen me for a session and found it helpful, could you please take a moment to leave me a Google review? ⭐ Your words really make a difference, and having more than 34 reviews will help me become easier to find for others who may need support. Thank you so much for helping me reach more people who could benefit from this work 💜
Post a review to our profile on Google
02/10/2025
Thoughts come and go — but you are not your thoughts. There is no controller outside of you; the power lies in how you choose to respond. When you recognise that thinking simply happens, and that thoughts are not facts, you begin to experience true freedom. Bring your awareness gently into the present moment. Notice that you are the observer — steady, calm, and unchanging — while thoughts pass like clouds across the sky.
All is well, all is NOW!
06/07/2025
Special for the next two weeks, inbox me for details.
Message, includes, hot stones, cupping and feet and neck in the one hour.
Hypnotherapy/life coaching-counselling.
Personal Training
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This is short intro behind Transformation with Anty.
My business was inspired by not only my educations but by my own life Transformation.
It began with becoming a Personal Trainer after gaining over 30 kilos with the pregnancy of my first child then continued into sports nutrition, Massage , Hypnotherapy, Counselling and coaching .
My own transformation after suffering from anxiety and depression inspired me to to be an advocate for like-minded people to be able to draw from my own experience both professionally and personally to help make an impact on someones life for the better.
I use various techniques and approaches including cognitive behavioral therapy, solution focused therapy, Hypnotherapy and mindfulness-based strategies. My goal and passion is to create a supportive and empowering space to encourage you to draw from your strengths in order to overcome current challenges and gain a greater sense of meaning and satisfaction in your life.
I tailor each program based on what each individual client needs with the aim of getting deep into the root of the problem.
I am passionate about making your experience (whether its physical or emotional) what you want and more.
Let me help guide you to a place within you where all the answers lie and your inner knowing connects you to your beautiful self.
