13/08/2025
How you start your day matters. When I became tuned in to the dawn of a new day, it felt like I was just finding what was always a critical part of me. I honoured my need to discover whatever Nature may offer, to put myself in the midst of an experience of Nature that would reliably focus me to BE in it.
Starting the day without it, my mind would take a different path entirely. My thoughts would brim with chatter of undermining conditioning, causing me to be full of tension and disharmony with who I really am.
So I start my day IN it, up to my neck in whatever the ocean is, the sky, the wind, moon and the sun, all the animals that live in it and above it, with the humans who like me need to be in it. The energy is exhilarating. It lifts me so that any difficulties in the day feel able to be overcome - there’s so much more positive to draw on.
My connection with Nature runs deeply beyond this life. I can get lost when I ignore that.
How you start your day really matters. It’s a choice..
Do you value yourself enough to honour a critical need? What happens to your mood, your ability to thrive, your reactions to stress if you don’t? How does that affect the people you are close to?
I’d love to work with you if you’d like more positive, more joy, more love in your life. Just message or call to make the choice for your growth 💗
With love, Betsy-Sue xx